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5. Improves kidney function: Healthy kidneys are essential for filtering toxins from the blood. Baking soda helps balance the acids in your blood, which takes some of the pressure off your kidneys. In people with reduced kidney function, it can even delay the progression of the disease.

TheBetterPath

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Creatine isn’t harming your kidneys The idea that it does stems from a common metabolic byproduct: creatinine When you supplement with creatine, some of it naturally metabolizes into creatinine (which standard lab tests flag as a possible sign of kidney dysfunction) So if you’re supplementing with creatine, higher blood creatinine is expected and harmless (it’s not kidney damage) For a much more accurate picture of kidney function, consider measuring cystatin C

Creatine isn’t harming your kidneys The idea that it does stems from a common metabolic byproduct: creatinine When you supplement with creatine, some of it naturally metabolizes into creatinine (which standard lab tests flag as a possible sign of kidney dysfunction) So if you’re supplementing with creatine, higher blood creatinine is expected and harmless (it’s not kidney damage) For a much more accurate picture of kidney function, consider measuring cystatin C

FoundMyFitness Clips

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Creatine is probably not harming our kidneys. Studies using doses up to 11 grams per day for a year have found no harmful effects on kidney, liver, or cardiovascular markers in healthy people. Yet the “creatine ruins your kidneys” myth refuses to die. Even some healthcare professionals still repeat it. Creatine breaks down into creatinine, which shows up on blood tests. If you supplement with creatine, your creatinine levels can go up, but that doesn’t automatically mean your kidneys are failing. It often just means… you’re taking creatine. If you take creatine and your lab work shows elevated creatinine, it’s often a false alarm, not a sign your kidneys are shot. A more reliable marker of kidney function to use when taking creatine is cystatin C. Creatine has plenty of debates around it. But at this point, in healthy people using reasonable doses, “it wrecks your kidneys” shouldn’t be one of them.

Creatine is probably not harming our kidneys. Studies using doses up to 11 grams per day for a year have found no harmful effects on kidney, liver, or cardiovascular markers in healthy people. Yet the “creatine ruins your kidneys” myth refuses to die. Even some healthcare professionals still repeat it. Creatine breaks down into creatinine, which shows up on blood tests. If you supplement with creatine, your creatinine levels can go up, but that doesn’t automatically mean your kidneys are failing. It often just means… you’re taking creatine. If you take creatine and your lab work shows elevated creatinine, it’s often a false alarm, not a sign your kidneys are shot. A more reliable marker of kidney function to use when taking creatine is cystatin C. Creatine has plenty of debates around it. But at this point, in healthy people using reasonable doses, “it wrecks your kidneys” shouldn’t be one of them.

Dr. Rhonda Patrick

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The kidneys of many people are failing silently, but they don't know. No pain, no urine symptoms, no signs. But by the time they find out, they have already lost 90% of kidney function. Here are 7 silent killers of the kidneys: (Most people do 3-4 of these daily!)

The kidneys of many people are failing silently, but they don't know. No pain, no urine symptoms, no signs. But by the time they find out, they have already lost 90% of kidney function. Here are 7 silent killers of the kidneys: (Most people do 3-4 of these daily!)

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Do you have high blood pressure? If so, then try this simple remedy to keep the blood healthy adn balance. You can make this with only two ingredients! Okra Rich in magnesium which helps in maintaining and regulating the blood pressure level in the body, it also lowers the risk of cardiovascular diseases. Garlic Helps reduce systolic and diastolic blood pressure.

Do you have high blood pressure? If so, then try this simple remedy to keep the blood healthy adn balance. You can make this with only two ingredients! Okra Rich in magnesium which helps in maintaining and regulating the blood pressure level in the body, it also lowers the risk of cardiovascular diseases. Garlic Helps reduce systolic and diastolic blood pressure.

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Do you have high blood pressure? If so, then try this simple remedy to keep the blood healthy adn balance. You can make this with only two ingredients! Okra Rich in magnesium which helps in maintaining and regulating the blood pressure level in the body, it also lowers the risk of cardiovascular diseases. Garlic Helps reduce systolic and diastolic blood pressure.

Do you have high blood pressure? If so, then try this simple remedy to keep the blood healthy adn balance. You can make this with only two ingredients! Okra Rich in magnesium which helps in maintaining and regulating the blood pressure level in the body, it also lowers the risk of cardiovascular diseases. Garlic Helps reduce systolic and diastolic blood pressure.

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🔥😀Super-super excited to report the publication of "Single-cell multi-omic and spatial profiling of human kidneys implicates the fibrotic microenvironment in kidney disease progression" in Nature Genetics by Amin Abedini and Jon Levinsohn #kidney #diabetes #spatial transcriptomics

🔥😀Super-super excited to report the publication of "Single-cell multi-omic and spatial profiling of human kidneys implicates the fibrotic microenvironment in kidney disease progression" in Nature Genetics by Amin Abedini and Jon Levinsohn #kidney #diabetes #spatial transcriptomics

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Spike Protein Linked to Kidney Risks, Doctors Warn At the Chronic Kidney Disease Conference in Georgia, Dr. McCullough explained that spike protein can persist for years in the body — showing up in blood, tissues, and even the kidneys. He cautioned that studies already link vaccination to higher risks of acute kidney injury and autoimmune flare-ups. Despite these red flags, no major government program has fully investigated spike-related kidney damage. Families are left in the dark. The McCullough Foundation is funding research, raising awareness, and pushing for accountability where institutions have failed. 👉 Support independent research: Credit: Chronic Kidney Disease Conference with Icimed – Georgia #MedicalResearch #HealthFreedom #McCulloughFoundation #DonateNow

Spike Protein Linked to Kidney Risks, Doctors Warn At the Chronic Kidney Disease Conference in Georgia, Dr. McCullough explained that spike protein can persist for years in the body — showing up in blood, tissues, and even the kidneys. He cautioned that studies already link vaccination to higher risks of acute kidney injury and autoimmune flare-ups. Despite these red flags, no major government program has fully investigated spike-related kidney damage. Families are left in the dark. The McCullough Foundation is funding research, raising awareness, and pushing for accountability where institutions have failed. 👉 Support independent research: Credit: Chronic Kidney Disease Conference with Icimed – Georgia #MedicalResearch #HealthFreedom #McCulloughFoundation #DonateNow

McCullough Foundation

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"The Cause Of High Blood Pressure Is Insulin Resistance...Not Salt." "Insulin Prevents You From Being Able To Excrete Sodium. The Higher Your Insulin, The More Sodium You Hold Onto In The Kidneys, Which Raises Your Blood Pressure." "By fixing the sugar, you're fixing the insulin resistance, you're fixing the uric acid & you're lowering your blood pressure virtually overnight." 4 Ways Insulin Resistance Causes High Blood Pressure: 1: Insulin tells your kidneys to hold onto salt & salt holds water. So if your insulin levels are high, the kidneys will hold salt & the salt holds water. Blood volume goes up & blood pressure increases. 2: Insulin stimulates your sympathetic nervous system which causes your blood vessels to constrict. When the vessels get smaller, the pressure becomes greater & blood pressure goes up. 3: Insulin causes growth on the insides of blood vessels, narrowing them further, putting pressure on the vessel walls causing blood pressure to rise. 4: Insulin inhibits Nitrous Oxide, which is crucial for the relaxation of healthy blood vessels. Insulin cuts off Nitrous Oxide from dilating your blood vessels, which narrows space & increases blood pressure. Salt causing high blood pressure is a lie. Eating salt does not cause high blood pressure. Eating sugar, processed carbohydrates, seed oils, inflammation & having high glucose levels creating insulin resistance is what causes high blood pressure. Type of salt matters greatly. Regular table salt is unhealthy, it has been chemically bleached & stripped of all minerals. Many brands of table salt also include aluminum & dextrose as anti-caking agents. Salt Is Life. Unrefined Mineral Salt is Life Affirming Salt. Two of the best full mineral profile salts, which are also contaminant & microplastic free: bajagoldsaltco discount: valerieanne Redmond discount: Video Speakers: Mark Hyman, M.D. & Robert Lustig MD

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"When You Look At A Bowl Of Pasta, Just Look At It Like A Snickers Bar." Candi Frazier, BCHN It's not just cane sugar in the Snickers bar that's now in your blood... It's the basmati rice, the white potatoes, the french fries, the boiled spaghetti noodles...those are all sugar. It's the same sugar in your blood. When you eat this much sugar everyday at every meal, you throw your body's balance off & flood your body with insulin. Insulin is the master fat storing hormone. It preserves your fat. When insulin spikes & stays high, serious damage results, setting up a lifetime of illness & a life shortened prematurely. Heart and blood vessels: High blood sugar damages blood vessels & increases the risk of heart attack & stroke. Kidneys: High blood sugar can reduce the kidneys' ability to filter waste, which can lead to chronic kidney disease. Brain: High blood sugar damages blood vessels in the brain, which can lead to memory loss or stroke. Eyes: High blood sugar can lead to eye changes that can cause diabetic retinopathy, cataracts & glaucoma. Stomach: High blood sugar can damage nerves in the stomach, which can slow or stop digestion. Mouth: High blood sugar increases harmful bacteria, which can lead to cavities and gum disease. Skin: High insulin levels cause darkened skin in the armpit, back & sides of the neck, a condition called acanthosis nigricans. Pancreas: High blood sugar can lead to pancreatic cancer. Feet: Poor blood flow & nerve damage can lead to foot ulcers, infections & amputation. Nerves: Damaged nerves can cause pain, burning, tingling, numbness & loss of feeling. 👇Carbohydrate Sugar Insulin Model👇 Video: Primal Bod

"When You Look At A Bowl Of Pasta, Just Look At It Like A Snickers Bar." Candi Frazier, BCHN It's not just cane sugar in the Snickers bar that's now in your blood... It's the basmati rice, the white potatoes, the french fries, the boiled spaghetti noodles...those are all sugar. It's the same sugar in your blood. When you eat this much sugar everyday at every meal, you throw your body's balance off & flood your body with insulin. Insulin is the master fat storing hormone. It preserves your fat. When insulin spikes & stays high, serious damage results, setting up a lifetime of illness & a life shortened prematurely. Heart and blood vessels: High blood sugar damages blood vessels & increases the risk of heart attack & stroke. Kidneys: High blood sugar can reduce the kidneys' ability to filter waste, which can lead to chronic kidney disease. Brain: High blood sugar damages blood vessels in the brain, which can lead to memory loss or stroke. Eyes: High blood sugar can lead to eye changes that can cause diabetic retinopathy, cataracts & glaucoma. Stomach: High blood sugar can damage nerves in the stomach, which can slow or stop digestion. Mouth: High blood sugar increases harmful bacteria, which can lead to cavities and gum disease. Skin: High insulin levels cause darkened skin in the armpit, back & sides of the neck, a condition called acanthosis nigricans. Pancreas: High blood sugar can lead to pancreatic cancer. Feet: Poor blood flow & nerve damage can lead to foot ulcers, infections & amputation. Nerves: Damaged nerves can cause pain, burning, tingling, numbness & loss of feeling. 👇Carbohydrate Sugar Insulin Model👇 Video: Primal Bod

Valerie Anne Smith

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1. Prevention of the development of cancer cells. 2. Prevention of diseases of the liver, kidneys, pancreas, and will also help cure ulcers. 3. Good for the lungs, prevents heart disease and high blood pressure. 4. Strengthening the immune system 5. Vision: Helps with fatigue and dry eyes.

1. Prevention of the development of cancer cells. 2. Prevention of diseases of the liver, kidneys, pancreas, and will also help cure ulcers. 3. Good for the lungs, prevents heart disease and high blood pressure. 4. Strengthening the immune system 5. Vision: Helps with fatigue and dry eyes.

Prince Fynn

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"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "500,000 People Were Studied For 10 Years In 49 Countries & Those With The Best Blood Pressure Had The Highest Intake Of Salt." You Have Been Lied To. Mineral Salt Does not Increase Blood Pressure. The Largest Study Ever Conducted On High Blood Pressure Showed Higher Sodium Intake Was Linked To Lower Mortality. High Blood Pressure Drugs Are A Massive Profit Boon For The Big Pharma Drug Complex. Perspective: FDA Salt Limit 2,200mg AHA Salt Limit 1,500mg The Truth Is, The Actual Best Amount Of Mineral Salt To Keep Blood Pressure Normal Is Between 6,000mg & 9,000mg. Sodium is not harmful when encapsulated within unrefined mineral salt containing all trace minerals, including Potassium & Magnesium. Unrefined Mineral Salt Benefits: 🧂Digestion: Mineral Salt provides Chloride Ions which are essential for the production of Hydrochloric Acid in the stomach, a crucial component for proper digestion. 🧂Hydration: Salt hydrates the cell wall & maintains a balance of electrolytes, which is important for cell, muscle, and organ function. 🧂Blood pressure: Salt helps control blood pressure. Sodium and potassium have an important partnership in regulating blood pressure via the sodium-potassium pump. 🧂Nerve and muscle function: Sodium & Minerals in salt are necessary for nerve and muscle function. 🧂Blood acid balance: Mineral Salt helps maintain the acid balance of the blood & protects the heart. 🧂Respiratory health: Mineral Salt improves respiratory function & reduces the risk of respiratory illnesses like colds, flu, hay fever & asthma. 🧂Stress management: Mineral Salt reduces stress & soothes Adrenals & Cortisol. 🧂Sleep: Mineral Salt improves sleep by increasing Serotonin production in the GI Tract & Brain Neurotransmitter Production. Table Salt is not good for the body. It's stripped of all minerals, leaving only isolated sodium chloride. Table salt is bleached & laced with sugar & anticaking agents & sometimes Aluminum. Unrefined Mineral Salt Examples of high trace minerals, non toxic, no contaminants or microplastics: bajagoldsaltco discount code: valerieanne Redmond discount: Cited Studies:

"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "500,000 People Were Studied For 10 Years In 49 Countries & Those With The Best Blood Pressure Had The Highest Intake Of Salt." You Have Been Lied To. Mineral Salt Does not Increase Blood Pressure. The Largest Study Ever Conducted On High Blood Pressure Showed Higher Sodium Intake Was Linked To Lower Mortality. High Blood Pressure Drugs Are A Massive Profit Boon For The Big Pharma Drug Complex. Perspective: FDA Salt Limit 2,200mg AHA Salt Limit 1,500mg The Truth Is, The Actual Best Amount Of Mineral Salt To Keep Blood Pressure Normal Is Between 6,000mg & 9,000mg. Sodium is not harmful when encapsulated within unrefined mineral salt containing all trace minerals, including Potassium & Magnesium. Unrefined Mineral Salt Benefits: 🧂Digestion: Mineral Salt provides Chloride Ions which are essential for the production of Hydrochloric Acid in the stomach, a crucial component for proper digestion. 🧂Hydration: Salt hydrates the cell wall & maintains a balance of electrolytes, which is important for cell, muscle, and organ function. 🧂Blood pressure: Salt helps control blood pressure. Sodium and potassium have an important partnership in regulating blood pressure via the sodium-potassium pump. 🧂Nerve and muscle function: Sodium & Minerals in salt are necessary for nerve and muscle function. 🧂Blood acid balance: Mineral Salt helps maintain the acid balance of the blood & protects the heart. 🧂Respiratory health: Mineral Salt improves respiratory function & reduces the risk of respiratory illnesses like colds, flu, hay fever & asthma. 🧂Stress management: Mineral Salt reduces stress & soothes Adrenals & Cortisol. 🧂Sleep: Mineral Salt improves sleep by increasing Serotonin production in the GI Tract & Brain Neurotransmitter Production. Table Salt is not good for the body. It's stripped of all minerals, leaving only isolated sodium chloride. Table salt is bleached & laced with sugar & anticaking agents & sometimes Aluminum. Unrefined Mineral Salt Examples of high trace minerals, non toxic, no contaminants or microplastics: bajagoldsaltco discount code: valerieanne Redmond discount: Cited Studies:

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High‑protein diets do not harm your kidneys, even in people with impaired kidney function A 2024 study of adults with and without chronic kidney disease found that higher protein intake wasn’t just safe... It was associated with progressively lower mortality, up to ~33% lower risk at ~1.6 g/kg/day compared to the RDA Even in the most extreme cases, such as very sick patients receiving high-dose IV protein directly into their veins, research finds no signal of kidney harm For typical healthy adults who exercise and want to age well, the real danger isn’t eating “too much” protein, but eating too little, not training enough, and slowly losing muscle and resilience year after year

High‑protein diets do not harm your kidneys, even in people with impaired kidney function A 2024 study of adults with and without chronic kidney disease found that higher protein intake wasn’t just safe... It was associated with progressively lower mortality, up to ~33% lower risk at ~1.6 g/kg/day compared to the RDA Even in the most extreme cases, such as very sick patients receiving high-dose IV protein directly into their veins, research finds no signal of kidney harm For typical healthy adults who exercise and want to age well, the real danger isn’t eating “too much” protein, but eating too little, not training enough, and slowly losing muscle and resilience year after year

FoundMyFitness Clips

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Salt Is Essential...Don't Let Doctors Tell You It's The Devil. Dr Annette Bosworth, MD If You Were Led To Believe That Your Health Problems Were Caused By Salt...You Were Lied To. The Problems They Told You Were Caused By Salt Were Actually Caused By Sugar. Low Salt Diets Make Insulin More Resistant & Cause High Blood Pressure. Insulin Prevents You From Being Able To Excrete Sodium. The Higher Your Insulin, The More Sodium You Hold Onto In The Kidneys, Which Raises Your Blood Pressure. By fixing the sugar, you're fixing the insulin resistance, you're fixing the uric acid & you'll lower your blood pressure very quickly. 4 Ways Insulin Resistance Causes High Blood Pressure: 1: Insulin tells your kidneys to hold onto salt & salt holds water. So if your insulin levels are high, the kidneys will hold salt & the salt holds water. Blood volume goes up & blood pressure increases. 2: Insulin stimulates your sympathetic nervous system which causes your blood vessels to constrict. When the vessels get smaller, the pressure becomes greater & blood pressure goes up. 3: Insulin causes growth on the insides of blood vessels, narrowing them further, putting pressure on the vessel walls causing blood pressure to rise. 4: Insulin inhibits Nitrous Oxide, which is crucial for the relaxation of healthy blood vessels. Insulin cuts off Nitrous Oxide from dilating your blood vessels, which narrows space & increases blood pressure. Salt causing high blood pressure is a lie. Eating salt does not cause high blood pressure. Eating sugar, processed carbohydrates, seed oils, inflammation & having high glucose levels creating insulin resistance is what causes high blood pressure. The type of salt matters greatly. Regular table salt is unhealthy, it has been chemically bleached & stripped of all minerals. Many brands of table salt also include aluminum & dextrose as anti-caking agents. Salt Is Life. Unrefined Mineral Salt is Life Affirming Salt. Baja Gold has the highest level of minerals than other unrefined salt. My favorite full mineral profile salt, which is also contaminant & microplastic free: discount: valerieanne 👇Insulin Resistance & Hypertension👇 👇Insulin Resistance & High Blood Pressure👇 👇Hypertension Caused By Insulin Resistance👇 Speaker: Annette Bosworth, MD

Valerie Anne Smith

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1. Balances pH Baking soda is alkaline, meaning it neutralizes acids. This helps bring balance to different areas of your body. • Acidic foods • Stomach acid • Acid build-up on your skin People even use it to balance their internal pH, which is crucial for overall health.

1. Balances pH Baking soda is alkaline, meaning it neutralizes acids. This helps bring balance to different areas of your body. • Acidic foods • Stomach acid • Acid build-up on your skin People even use it to balance their internal pH, which is crucial for overall health.

Joey Yochheim

736,774 просмотров • 1 год назад

They don’t want you to know this about baking soda… It can help your body detox toxins, even glyphosate. Glyphosate thrives in an acidic, mineral-depleted body. Baking soda helps shift the body back towards alkaline so your body can properly detox. Support your body!

They don’t want you to know this about baking soda… It can help your body detox toxins, even glyphosate. Glyphosate thrives in an acidic, mineral-depleted body. Baking soda helps shift the body back towards alkaline so your body can properly detox. Support your body!

Gubba Homestead

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this is really satisfying to watch and listen 🤗 In Bali we call it "Gedebong", what's you call it in your place? Most people toss the banana stem after harvesting the fruit, but this part that called *gedebong* in Bali is actually loaded with goodness. It’s rich in fiber, potassium, vitamin B6, and natural antioxidants. In traditional Asian medicine, it’s been used for ages to support digestion, ease constipation and stomach acidity, and keep your gut happy. Thanks to its natural diuretic effect, it also helps your kidneys flush out toxins, lowers the chance of kidney stones, and supports healthy blood pressure and cholesterol levels. On top of that, banana stem can help with weight management because it fills you up without many calories, and it helps keep blood sugar steady that great for anyone watching their diabetes. Its antioxidants also give your immune system a boost and calm inflammation. You can drink it as fresh juice, stir-fry it like a vegetable, or add it to soups that we called it "Jukut Ares" in Bali 🌿🍌

this is really satisfying to watch and listen 🤗 In Bali we call it "Gedebong", what's you call it in your place? Most people toss the banana stem after harvesting the fruit, but this part that called gedebong in Bali is actually loaded with goodness. It’s rich in fiber, potassium, vitamin B6, and natural antioxidants. In traditional Asian medicine, it’s been used for ages to support digestion, ease constipation and stomach acidity, and keep your gut happy. Thanks to its natural diuretic effect, it also helps your kidneys flush out toxins, lowers the chance of kidney stones, and supports healthy blood pressure and cholesterol levels. On top of that, banana stem can help with weight management because it fills you up without many calories, and it helps keep blood sugar steady that great for anyone watching their diabetes. Its antioxidants also give your immune system a boost and calm inflammation. You can drink it as fresh juice, stir-fry it like a vegetable, or add it to soups that we called it "Jukut Ares" in Bali 🌿🍌

Dayu Dolma

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I am not just dropping a health tip but a warning... In anything you are doing in this life, make sure your kidneys do not fail. Always go for kidney function tests. To all of you smoking, abusing drugs and alcohol or taking sex enhancing drugs, your day of reckoning is coming.

I am not just dropping a health tip but a warning... In anything you are doing in this life, make sure your kidneys do not fail. Always go for kidney function tests. To all of you smoking, abusing drugs and alcohol or taking sex enhancing drugs, your day of reckoning is coming.

Neo Officiall

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Black people are being urged to get tested for a gene that could lead to kidney failure. A new campaign is calling for people of Caribbean or African heritage to get tested for the APOL1 gene, which 1 in 10 people are thought to carry. Those with the gene are far more likely to develop chronic kidney disease, which could result in death. Kate Garraway and Richard talk to Genieva Owens, who was diagnosed with kidney disease at the age of 11 and Mark Igbinedion, founder of a new testing technology.

Black people are being urged to get tested for a gene that could lead to kidney failure. A new campaign is calling for people of Caribbean or African heritage to get tested for the APOL1 gene, which 1 in 10 people are thought to carry. Those with the gene are far more likely to develop chronic kidney disease, which could result in death. Kate Garraway and Richard talk to Genieva Owens, who was diagnosed with kidney disease at the age of 11 and Mark Igbinedion, founder of a new testing technology.

Good Morning Britain

99,204 просмотров • 8 месяцев назад