正在加载视频...

视频加载失败

返回首页

🔸5 Lat Pulldown Grip Variations🔥 1.

TheArt0fMan's profile picture

TheArtOfMan

15,163 subscribers

180,319 次观看 • 1 个月前 •via X (Twitter)

教育健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

🔸5 Lat Pulldown Grip Variations Back Activation🔥 1.
0:14

🔸5 Lat Pulldown Grip Variations Back Activation🔥 1.

Forge Physique

262,868 次观看 • 2 个月前

5 Grip Variations For Lat Pulldowns: 1.
0:16

5 Grip Variations For Lat Pulldowns: 1.

MuscleMindzzz

100,921 次观看 • 1 个月前

🔸4 Barbell Curl Grip Variations🔥 1.
0:15

🔸4 Barbell Curl Grip Variations🔥 1.

Muscle Mode

86,641 次观看 • 1 个月前

Different lat pulldown variations don't isolate one area of the back while the rest stops working.
0:13

Different lat pulldown variations don't isolate one area of the back while the rest stops working.

Robust Feed

34,953 次观看 • 3 个月前

Back Pulldown variations!
0:12

Back Pulldown variations!

Aesthetic WorkOut

125,965 次观看 • 1 年前

STOP DOING ONLY 1 LAT PULLDOWN ❌ Same machine, 4 different backs: *1. Close V-Bar* - Lower Lats / Width *2. Rope Pulldown* - Upper Back / Traps *3. Wide Angled Bar* - Rear Delts / Upper Lats *4. Wide Straight Bar* - Full Lats / V-Taper Switch your grip, change your back...🔥🔥
0:19

STOP DOING ONLY 1 LAT PULLDOWN ❌ Same machine, 4 different backs: *1. Close V-Bar* - Lower Lats / Width *2. Rope Pulldown* - Upper Back / Traps *3. Wide Angled Bar* - Rear Delts / Upper Lats *4. Wide Straight Bar* - Full Lats / V-Taper Switch your grip, change your back...🔥🔥

Gym_workout

21,878 次观看 • 6 天前

5 Tips to Improve Your Single-Arm Lat Pulldown 👇
0:15

5 Tips to Improve Your Single-Arm Lat Pulldown 👇

Rame

28,861 次观看 • 1 个月前

Lat-Biased Row Variations 1.
0:15

Lat-Biased Row Variations 1.

Muscle Mode

24,657 次观看 • 1 个月前

Lat pulldown variation
0:12

Lat pulldown variation

Bloom Her Life

24,109 次观看 • 1 个月前

Wide Lat Pulldown
0:16

Wide Lat Pulldown

PowerBruteHQ - Fitness | Strength | Longevity

38,579 次观看 • 6 个月前

💪 Cable Pulldown Variations for a Killer Upper Body Day! 🔥🏋️‍♀️
0:11

💪 Cable Pulldown Variations for a Killer Upper Body Day! 🔥🏋️‍♀️

Holistic Fitness

15,339 次观看 • 3 个月前

The perfect lat pulldown
0:12

The perfect lat pulldown

PowerZone

310,676 次观看 • 1 年前

Lat Pulldown Form Tips
0:10

Lat Pulldown Form Tips

Aesthetic WorkOut

38,921 次观看 • 1 年前

The Perfect Lat Pulldown (DO THIS)
0:12

The Perfect Lat Pulldown (DO THIS)

Health_fitness

98,049 次观看 • 5 个月前

Best Muscle Building Workout Routine 🔥 1. T-bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12
0:12

Best Muscle Building Workout Routine 🔥 1. T-bar Row: 3 x 6-10 2. Lat Pulldown: 3 x 6-10 3. Cable Row: 3 x 6-10 4. Cable Pulldown: 4 x 8-12 5. Reverse Fly: 4 x 8-12 6. Hammer Curl: 3 x 10-15 7. Preacher Curl: 3 x 8-12

Muscle Surge

368,916 次观看 • 9 个月前