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5 loves handle workout

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PowerBruteHQ - Fitness | Strength | Longevity

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493,451 görüntüleme • 8 ay önce •via X (Twitter)

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Handle Workout 🏀🔥 1. Slow Pounds + Chair Taps 2. Cross + 2 Chair Taps 3. Between + 2 Chair Taps 4. Behind + 2 Chair Taps 5. Cross Between Behind + 2 Chair Taps Great way to challenge your handle while your off hand is occupied 🙌 Give this a try!
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