5 punches everyone should know

@Survivalinstint #1 Jab: if you twist the arm so the fist is vertical, elbow aligned w. your centre, it becomes more difficult to defend the blow. if you then train body-flow without using the arm-muscles, train to the velocity where you can blow out a candle with your fist, its KO at 1st punch..

@Survivalinstint You can clearly see he is not good at boxing. (It’s about the shoulder)

@Survivalinstint Please no overhand punches. Jaw is wide open and lacks power compared to rear cross.

@Survivalinstint .

@Survivalinstint Bro learned it from mortal kombat 😁

@Survivalinstint With footwork like that! Forget the punches!