5:45am ice baths.

I was clearing up cat 💩 at that time. I think I would have rather have had an ice bath myself tbh.

whoever told you that's good for you was lying

Why?

omg I can cope with a cold plunge bath but only after a hot sauna

I can never do this. I wish I could. My doctor told me no because of a health condition I have.

Looks ball shrinkingly cold!

Put your chest under. Pussay!!

Why though? You’re younger than me, yet look significantly older. I’d imagine you’ve had an easier life, too!

The beard ages me. But then I look like a mean viking elder, which is what's required to cycle 200 miles.