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6 Killer Shoulder Workouts: 1.

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Gym Body Fitness

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Gym Body Fitnessvor 1 Jahr

2.

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Gym Body Fitnessvor 1 Jahr

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Thread Reader Appvor 1 Jahr

Your thread is going viral! #TopUnroll 🙏🏼@snapsh0tt for 🥇unroll

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Jordan Mathievor 1 Jahr

It’s more of a bicep workout than for rear delts (see all that flexion at the elbow?). Sometimes it’s better to stick to the traditional methods. Bicep curls target biceps without all the extra wasted energy on your traps and rhomboids (mid-back). Rear delts need more retraction.

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Hamidvor 1 Jahr

💥 Fitness can happen anywhere—check out these exercises that fit any space and skill level. Let's get moving! 🌟 #FitnessAnywhere #JustMove #SmartFitnessHub 🔗

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sn@pshotvor 1 Jahr

@threadreaderapp unroll

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Bonevor 1 Jahr

Trying this tomorrow 😤😤😤

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