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6 movements. 10 minutes. Big difference. 👊🏽

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Forge Physique

61,601 subscribers

74,576 Aufrufe • vor 1 Monat •via X (Twitter)

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3 Kommentare

Profilbild von Annie @ Redwood Press
Annie @ Redwood Pressvor 1 Monat

I like this. I'm going to give it a go for a couple of months and also pass it along to my husband.

Profilbild von Elefante dormilón
Elefante dormilónvor 1 Monat

How many time each one? Thanks for you help

Profilbild von Most Vulnerable Player
Most Vulnerable Playervor 1 Monat

.

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