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6 movements. 10 minutes. Big difference. 👊🏽

Forge Physique

53,539 subscribers

73,490 views • 12 days ago •via X (Twitter)

Health & Wellness Sports

Anya Rossi• Live Now

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3 Comments

Annie @ Redwood Press12 days ago

I like this. I'm going to give it a go for a couple of months and also pass it along to my husband.

Elefante dormilón12 days ago

How many time each one? Thanks for you help

Most Vulnerable Player12 days ago

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