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6 Shoulder Workout 💪🏻 1.
43,851 görüntüleme • 1 ay önce •via X (Twitter)
8 Yorum

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Great🏋♂️🏋♂️🏋♀️1 ay önce
That supported single-arm raise is underrated. Holding the rack lets you stay strict and actually hit the delt instead of swinging. Nice control.”
