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60kg x 12 reps 🐘

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Last Animal 🦍

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18,039 просмотров • 3 месяцев назад •via X (Twitter)

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Фото профиля versApig
versApig3 месяцев назад

can I have dadddy ???

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6-8 reps >>>>> 12-15 reps
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6-8 reps >>>>> 12-15 reps

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Ahora si, ya no bajan más. Necesito mancuernas de más de 40kg. Press inclinado 40kg x 12 reps (4ta serie).
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4 sets 10-12 reps ;)
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4 sets 10-12 reps ;)

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