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63? Where? Sis is absolutely gorgeous! Beating sickness and disease is possible, but it’s going to take work! Eat raw foods (salads) and dressing made with olive oil and lemon juice or vinegar for a week and see the difference. And only drink spring water! #BlackWomen #Fitness

59,805 views • 1 year ago •via X (Twitter)

10 Comments

Black, Beautiful, & Blessed's profile picture
Black, Beautiful, & Blessed1 year ago

Find her on IG sherylgrant

Black, Beautiful, & Blessed's profile picture
Black, Beautiful, & Blessed1 year ago

No meat, sugar, bread, coffee, soda(pop), juice. Eat fruits and veggies ONLY, and only spring water to reset your body. Exercise for at least 20 minutes daily. Your body will thank you.

Sky Ðweller 1993's profile picture
Sky Ðweller 19931 year ago

Black excellence 🫶🏾🤎

Patricia Jefferson's profile picture
Patricia Jefferson1 year ago

SIMPLY GORGEOUS!! BLACK DON’T CRACK!!!!

Ant ⚜️'s profile picture
Ant ⚜️1 year ago

Sexy 63😍, this mean yall need to get in that gym!! 😂

Black, Beautiful, & Blessed's profile picture
Black, Beautiful, & Blessed1 year ago

This can be done at home too, as she’s demonstrating. These weights don’t cost much. And this applies to men too. 😉

Ms. Pat's profile picture
Ms. Pat1 year ago

Perfectly Beautiful.. at 63.❤️❤️🙏🏾🙏🏾

keko_DC4L🏈💕's profile picture
keko_DC4L🏈💕1 year ago

63?!!!! Dam she looks so good! Black don’t crack!! Consume healthy foods and stay active not that hard 💯

Lane$'s profile picture
Lane$1 year ago

🔥😮‍💨

Jock Rozario's profile picture
Jock Rozario1 year ago

Beautifully awesome!!! 💪🏾

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