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63? Where? Sis is absolutely gorgeous! Beating sickness and disease is possible, but it’s going to take work! Eat raw foods (salads) and dressing made with olive oil and lemon juice or vinegar for a week and see the difference. And only drink spring water! #BlackWomen #Fitness
59,805 views • 1 year ago •via X (Twitter)
10 Comments

Black, Beautiful, & Blessed1 year ago
Find her on IG sherylgrant

Black, Beautiful, & Blessed1 year ago
No meat, sugar, bread, coffee, soda(pop), juice. Eat fruits and veggies ONLY, and only spring water to reset your body. Exercise for at least 20 minutes daily. Your body will thank you.

Sky Ðweller 19931 year ago
Black excellence 🫶🏾🤎

Patricia Jefferson1 year ago
SIMPLY GORGEOUS!! BLACK DON’T CRACK!!!!

Ant ⚜️1 year ago
Sexy 63😍, this mean yall need to get in that gym!! 😂

Black, Beautiful, & Blessed1 year ago
This can be done at home too, as she’s demonstrating. These weights don’t cost much. And this applies to men too. 😉

Ms. Pat1 year ago
Perfectly Beautiful.. at 63.❤️❤️🙏🏾🙏🏾

keko_DC4L🏈💕1 year ago
63?!!!! Dam she looks so good! Black don’t crack!! Consume healthy foods and stay active not that hard 💯

Lane$1 year ago
🔥😮💨

Jock Rozario1 year ago
Beautifully awesome!!! 💪🏾
