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64 episodes. 5.5 years. One unwavering purpose. The episode marks another meaningful milestone, focuses on gut health with Padma Shri awardee Dr. Amit Maydeo and celebrity health coach Nicole Kedia. I began this journey during COVID, at a time when the world had come to a standstill. With a...

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Namita

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23,309 views • 5 months ago •via X (Twitter)

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Is masculinity in a crisis? In today’s episode, I sit down with writer and scholar Dr Richard Reeves. Richard is the Founder and President of the American Institute for Boys and Men, which is an organisation that researches and addresses issues affecting men in our modern society. In this conversation, we discuss: • The rising rate of male suicides. • Men’s mental health and masculinity. • The health benefits of marriage for men. • The toxic impact of Andrew Tate. And so much more! I used to believe - especially when I was in my early twenties, that I was invincible in terms of mental health. At that age I thought mental health issues were things that happened to other people. Eventually, I found out I was wrong! Your mental health is just as important as your physical health. This is a conversation that I hope invites others, but specifically men, to speak about their mental health and any struggles that they’re facing. Really look forward to hearing your thoughts. Hit the link to watch the full episode now 👉
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Is masculinity in a crisis? In today’s episode, I sit down with writer and scholar Dr Richard Reeves. Richard is the Founder and President of the American Institute for Boys and Men, which is an organisation that researches and addresses issues affecting men in our modern society. In this conversation, we discuss: • The rising rate of male suicides. • Men’s mental health and masculinity. • The health benefits of marriage for men. • The toxic impact of Andrew Tate. And so much more! I used to believe - especially when I was in my early twenties, that I was invincible in terms of mental health. At that age I thought mental health issues were things that happened to other people. Eventually, I found out I was wrong! Your mental health is just as important as your physical health. This is a conversation that I hope invites others, but specifically men, to speak about their mental health and any struggles that they’re facing. Really look forward to hearing your thoughts. Hit the link to watch the full episode now 👉

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Last week I had the opportunity to speak with the Texas House Democrats and Texas Women's Health Caucus to thank them for their sacrifice as bold freedom fighters, and to talk about one of the most important issues to me — maternal health care. Take a look at our conversation:

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Today, Alhamdolillah, we mark a proud and historic milestone in our journey toward a healthier and safer Punjab. With 90% HPV vaccination coverage, the future of over 6.7 million daughters across the province has been safeguarded from a life-threatening disease. This achievement is more than a number. It is a powerful step toward protecting the health and dignity of our girls. My heartfelt congratulations to the EPI team, the Health Department, and all those who worked tirelessly on the ground. Your dedication has set a new standard for public health in Pakistan. To the parents of Punjab: thank you for your confidence, your cooperation, and your belief in this cause. Your trust made this possible. As a woman, a mother, and your Chief Minister, I consider the protection of every daughter a deeply personal victory, one that fills me with pride and renewed purpose. Together, we are building a Punjab where no daughter is left unprotected. Onward, with faith, with resolve, and with hope.

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We have an incredible team at St. George’s Park and many of you won’t see all the work that goes on behind the scenes. So ahead of tomorrow’s World Mental Health Day, and its theme of prioritising mental health in the workplace, I gave out a few notes to tell some of the team here how much they’re appreciated. Through my work with the Harry Kane Foundation, we know it’s so important to connect with others, and little acts can sometimes make a big difference.

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Sally Morell explores the surprising role of fats and cholesterol in strengthening the immune system and provides expert insights into prenatal care and holistic health. Sally continues to advance the work of Weston A. Price Foundation. I was fortunate to have the opportunity to speak with her about her journey, and hope you'll join us in this important conversation about health and wellness.

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The Male Psychology Doctor: “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity”, “There Is A Crisis Going On With Men!” Today I sit down with Dr. Alok Kanojia MD MPH a psychiatrist and co-founder of the mental health coaching company Healthy Gamer, which aims to help with modern stressors, such as social media, video games, and online dating. And in this episode we discuss 👇🏽 - The reality of the male mental health crisis. - How trauma is linked to toxic masculinity. - The role of addiction in mental health. - Why social media is ruining your relationships. Plus more... This conversation brought so much clarity to a topic that is often fairly taboo. But this year, let's change that. It’s an episode that I hope invites others to speak about their mental health and any struggles that they’re facing. Let me know what you think. OUT NOW 👉🏽

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🔥 Why I’m Committed to Making Metabolic Health Mainstream (in 2 min) 🔥 From a young age, I was fascinated by the wonders of biology, but it was a personal health crisis that truly defined my mission: to Make Metabolic Health Mainstream. After battling severe inflammatory bowel disease and finding remission through a metabolic health intervention, I knew I had found my purpose. Now, I'm on a mission to inspire change, spark conversation, and shift the way we think about health at its core. But I can’t do it alone... I need an army of Metabolic Health Enthusiasts —people who are ready to go beyond investing in their own health to help change the culture, disrupt norms, and provoke hard but necessary discussions Watch this 2-minute video, and if my story resonates with you, I invite you to join me on this journey. ⁉️Ask Hard Questions, Authentically 🫂Support Your Fellow Metabolic Health Enthusiasts 🤔Engage. Give Feedback! 🗣️Share this message and share your story! Together, we can make Metabolic Health a Movement that transforms lives. #MetabolicHealth #StayCurious

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Sometimes when I’m on podcasts or talking with folks in the media, the conversations end up being a bit surface-level. Not this one. I deeply appreciated this discussion with 19keys about how poor mental health – which is linked to poor brain health – in part drives the cycle of poverty and despair that disproportionately impacts Black communities, and how I believe our country can tackle this pressing issue.

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0:53

Caitlin Clark on the value of working with a sport psychologist and investing in your mental health. "I was lucky enough to go to a university that really prioritized that and had that as an outlet for us, and obviously at the Fever as well...It's important to talk to somebody." #MVPMind

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0:48

The new Huberman Lab episode is all about oral health. It covers everything from brushing and flossing, as well as how to repair cavities without drilling (which depends on how deep they are into the tooth, of course), as well as the oral microbiome, which is critical for whole body health, gum health, the legitimate concerns of being a mouth breather, especially during sleep, and much more. Researching this episode has led me to significantly revamp my oral health protocols. The good news is all of them are easy, take a limited amount of time, and are either zero cost or will save you costs. Many of the suggested protocols from experts are counterintuitive. The field of oral health has undergone significant strides in recent years, and the episode reflects the latest.

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“What’s happening in your gut is affecting your entire body.” That’s the link that today’s guest believes most of us are missing… Today I’m joined by Dr Will Bulsiewicz for the second time on The Diary Of A CEO. Dr Will is a gut health doctor who has spent years studying how digestion works and how closely the gut is connected to the rest of the body. Most of us think about food in a very surface-level way, for energy, or we only care when something starts to feel off.
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“What’s happening in your gut is affecting your entire body.” That’s the link that today’s guest believes most of us are missing… Today I’m joined by Dr Will Bulsiewicz for the second time on The Diary Of A CEO. Dr Will is a gut health doctor who has spent years studying how digestion works and how closely the gut is connected to the rest of the body. Most of us think about food in a very surface-level way, for energy, or we only care when something starts to feel off.

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1:25

Congratulations NIMHANS, Bengaluru, India for being bestowed the prestigious 2024 Nelson Mandela Award for Health Promotion for its work focusing on young people and child protection in primary mental health care. The award, presented at the 77th World Health Assembly in Geneva, recognises outstanding contributions to public health and was jointly awarded to Professor Bontle Mbongwe of Botswana. NIMHANS is a globally renowned centre for mental health, neurosciences, and allied fields. This award spotlights the critical importance of mental health, which has been identified as a key priority by Regional Director Saima Wazed

World Health Organization South-East Asia

30,748 views • 2 years ago

Mental health is something I care a lot about. That’s why I was excited to team up with the organization Beder in the UK to spread some joy in the best way I know how: with some bars straight off the top of the dome. Hope y’all enjoy! Beder is a mental health and suicide prevention charity providing free therapy for those 18+ throughout the UK whilst taking a unique approach to softly raising awareness around these important issues. Head to Beder’s website ( to apply for Beder Therapy Vouchers
8:59

Mental health is something I care a lot about. That’s why I was excited to team up with the organization Beder in the UK to spread some joy in the best way I know how: with some bars straight off the top of the dome. Hope y’all enjoy! Beder is a mental health and suicide prevention charity providing free therapy for those 18+ throughout the UK whilst taking a unique approach to softly raising awareness around these important issues. Head to Beder’s website ( to apply for Beder Therapy Vouchers

Harry Mack

20,972 views • 1 month ago

"What a good way of ending the year. With music, with energy, with optimism. And picking on the theme of health, health is a precious asset. I want to dedicate this moment to the community health workers who keep us healthy and safe. Working together, our continent stands strong and can address most of our challenges. We are looking forward to hosting global citizens every year here in Kigali, through Move Afrika. We hope you all feel at home. And we hope to see you again in the near future." President Kagame | #MoveAfrika
3:27

"What a good way of ending the year. With music, with energy, with optimism. And picking on the theme of health, health is a precious asset. I want to dedicate this moment to the community health workers who keep us healthy and safe. Working together, our continent stands strong and can address most of our challenges. We are looking forward to hosting global citizens every year here in Kigali, through Move Afrika. We hope you all feel at home. And we hope to see you again in the near future." President Kagame | #MoveAfrika

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253,251 views • 2 years ago