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6'6 iso day 1 🔥

HankDaTank's profile picture

HankDaTank

107,099 subscribers

39,339 次观看 • 1 个月前 •via X (Twitter)

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11 条评论

JALEN HURTS FANBOY 🤪 的头像
JALEN HURTS FANBOY 🤪1 个月前

Holy crap the same thing you've been doing the last 10 years 🔥😱

7VEN JEFF 的头像
7VEN JEFF1 个月前

Brothers back 🧪🔥

Bibze 的头像
Bibze1 个月前

bro making me want to buy ts now

Michael Weston 的头像
Michael Weston1 个月前

Drop the sigs papi🙏

Summon 的头像
Summon1 个月前

Mtn dew champ is mooooving

SirDeon 的头像
SirDeon1 个月前

Such a talented young man

mvp jack 的头像
mvp jack1 个月前

HESSSS BACKKKKKKK

Tim Hansomeness 的头像
Tim Hansomeness1 个月前

Ayyyy I was the guy in the wemby jersey without the mask in the first clip. GGs

Real Open Dialogue 的头像
Real Open Dialogue1 个月前

@Beluba this is the new defense huh? We need you to denounce your position and give that joint back to ROB JONES. Rob is the master mind to nba2k14. Probably the last time we got a great high rated 2k.

Patchy 的头像
Patchy1 个月前

This song catchy asl

kd 的头像
kd1 个月前

Are we back Hank?

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🏃🏻‍♂️ Some of my fav speed day accessories 1. Ball deadbug 2. Dynamic step-up 3. Prone partner hammy curl w/ med ball 4. Ball hammy ISO 5. Supine knee lift ISO 6. Standard ball hammy curl 7. GHR ISO hold 8. Ball hammy flutter 9. Banded deadbug 10. Ab rollout 12. Standing knee lift
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💥 Train like an athlete… 1A. Banded dynamic 1/4 squat 1B. Drop jump 2A. Trap bar overcoming ISO 2B. Intensive pogo jump 3A. 1/4 Bulgarian overcoming ISO 3B. Single leg maximal hop 4. Seated physio ball tantrums 5. Banded adductor flutters 6. Hip flexor overcoming ISO flexion push 7. Hip flexor yielding ISO extension pull 8. Safety bar calf raise overcoming ISO
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2K17 HankDaTank is back 👑🔥
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2K17 HankDaTank is back 👑🔥

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TE 6'6 268. 225 for 27. 605 for 1. Still have to improve a lot more.
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TE 6'6 268. 225 for 27. 605 for 1. Still have to improve a lot more.

Connor Gilbreath

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1 ay aziz mobbingi yiyince iso kartal
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1 ay aziz mobbingi yiyince iso kartal

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