7 Habits That’ll Give You Consistent & Harder Erections

Also eat fruits and vegetables

Yes 💯. Incorporating fruits & green vegetables into a man’s diet helps his bedroom performance a lot

Eat beetroots and water melon too👌🏾

True, these are nature’s Viagra

All products recommended are available ❣️❣️ #menshealthawarenessmonth

Quit watching 🌽 and practice health masturbation . And I ask how do I mas without watching 🌽

Lean into your own imagination to build a stronger mind & body connection.

Kegel is Pronounced : Keygul …

How does healthy masturbation looks like

1️⃣ Stop holding your D in a death grip when you masturbate i.e stop holding your D with maximum tightness & stop jerking up & down too fast. 2️⃣Quit using porn, use your imagination instead. 3️⃣ Stop making it a quickie every time, sometimes masturbate with the sole aim of exploring your body not just rushing to cum. 4️⃣ Remove any kind of guilt or bad feeling you have towards masturbation.