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8. Take Vitamin B6 before brain work. This is the cofactor your brain uses to convert excess glutamate into calming GABA. It's like having a dedicated converter that transforms brain "noise" into brain "calm." Most people are deficient and don't even know it.

Jay McHale

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168,913 次观看 • 1 年前 •via X (Twitter)

健康养生科学技术教育

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Anthony Chaffee said: "Alzheimer's is being called type 3 diabetes—you're getting insulin resistant in the brain, so you just can't get glucose into the brain for energy." He explains it further: "Your brain has been running on low energy for decades and it can just shrink and atrophy and get worse. Switching over to ketosis through a ketogenic diet and having ketones running your energy structure just bypasses that—you don't need insulin and it just goes bang right into your brain, turns on. It's like flicking a switch and your brain starts working a lot better.” Anthony Chaffee, MD also mentions: ”It can also start repairing and rebuilding because ketones cross the blood-brain barrier and reconstitute into fatty acids which make up the physical structures of the brain. Your brain is fat, your brain is cholesterol—so you need fat and cholesterol for that."

Anthony Chaffee said: "Alzheimer's is being called type 3 diabetes—you're getting insulin resistant in the brain, so you just can't get glucose into the brain for energy." He explains it further: "Your brain has been running on low energy for decades and it can just shrink and atrophy and get worse. Switching over to ketosis through a ketogenic diet and having ketones running your energy structure just bypasses that—you don't need insulin and it just goes bang right into your brain, turns on. It's like flicking a switch and your brain starts working a lot better.” Anthony Chaffee, MD also mentions: ”It can also start repairing and rebuilding because ketones cross the blood-brain barrier and reconstitute into fatty acids which make up the physical structures of the brain. Your brain is fat, your brain is cholesterol—so you need fat and cholesterol for that."

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Conspiracy theory confirmed: Brain surgeon says they are spraying aluminum into the sky, and it's going straight to your brain

Conspiracy theory confirmed: Brain surgeon says they are spraying aluminum into the sky, and it's going straight to your brain

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Elon Musk puts it simply: “You are your brain.” Not your heart, not your body—your brain. That lump of neurons is who you are, your entire identity. And the crazy part? Science is only just beginning to figure out what consciousness even is. We don’t know how thoughts turn into awareness. We don’t even know how you know you exist.

Elon Musk puts it simply: “You are your brain.” Not your heart, not your body—your brain. That lump of neurons is who you are, your entire identity. And the crazy part? Science is only just beginning to figure out what consciousness even is. We don’t know how thoughts turn into awareness. We don’t even know how you know you exist.

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“You don’t breathe through your lungs. You only breathe when the oxygen is in the blood.” “You breathe through your blood, not through your lungs.” “That's part of our miseducation.” “We actually think we hear with our ears. You hear with your brain, the sound is picked up and put in the blood, the blood takes it to the brain and the brain hears.” “You hear with your brain, you see with your brain, you touch with your brain, you taste with your brain.” “The organ that takes the most oxygen is your brain.”

“You don’t breathe through your lungs. You only breathe when the oxygen is in the blood.” “You breathe through your blood, not through your lungs.” “That's part of our miseducation.” “We actually think we hear with our ears. You hear with your brain, the sound is picked up and put in the blood, the blood takes it to the brain and the brain hears.” “You hear with your brain, you see with your brain, you touch with your brain, you taste with your brain.” “The organ that takes the most oxygen is your brain.”

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This is the work of neuroscientist Karl Pribram, "The Einstein of Brain Science," who challenged conventional understandings of the brain, perception, and reality itself. It shows intelligence and memory are Fourier transforms of waves for discernment and cognition. It is key.

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Remember that old 80s ad …”This is your brain. This is your brain on drugs”? Well, this is your brain on Marxism… and honestly, it might be an even bigger disaster. I think a meth head has more sense than this. 🤣🤦🏼‍♀️

Remember that old 80s ad …”This is your brain. This is your brain on drugs”? Well, this is your brain on Marxism… and honestly, it might be an even bigger disaster. I think a meth head has more sense than this. 🤣🤦🏼‍♀️

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FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… The full explanatory video is now available. This is important for everyone to know! 👂💤 👂💤

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… The full explanatory video is now available. This is important for everyone to know! 👂💤 👂💤

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Are you scared of MSG? Follow this one simple trick and you won't have to be! MSG fears have been one of the more insidious forms of hate against asian american food. They inject this fear with the most common form of scientific bias: Start with a real thing, that glutamates are a real thing in our brains, responsible for learning, memory, and basically every signal your neurons send to each other... Then start to use that real science to derail into completely unhinged, unproven things, like that food glutamate will make it to the brain. "But Tim!" you say, "There's studies that have proven it can cause brain damage, which is where I think the headaches come from!" Anyway, here's that one simple trick: Do not, under any circumstances... Inject MSG into your brain. ...Because that's what the study did. With baby mice. See, first thing is that basically all foods which are savory contain glutamates. "Natural" or not doesn't matter... because glutamates from food does not cross the blood brain barrier. It never makes it from your stomach to your brain UNLESS you inject it into your brain. So just promise me you won't do that, alright? Featuring 泳儀｜YongYi 🐍

Are you scared of MSG? Follow this one simple trick and you won't have to be! MSG fears have been one of the more insidious forms of hate against asian american food. They inject this fear with the most common form of scientific bias: Start with a real thing, that glutamates are a real thing in our brains, responsible for learning, memory, and basically every signal your neurons send to each other... Then start to use that real science to derail into completely unhinged, unproven things, like that food glutamate will make it to the brain. "But Tim!" you say, "There's studies that have proven it can cause brain damage, which is where I think the headaches come from!" Anyway, here's that one simple trick: Do not, under any circumstances... Inject MSG into your brain. ...Because that's what the study did. With baby mice. See, first thing is that basically all foods which are savory contain glutamates. "Natural" or not doesn't matter... because glutamates from food does not cross the blood brain barrier. It never makes it from your stomach to your brain UNLESS you inject it into your brain. So just promise me you won't do that, alright? Featuring 泳儀｜YongYi 🐍

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LISTEN IN: FLASHING LEDS: THE SECRET SOVIET SCIENCE, A 1990S GADGET, AND MIT ALZHEIMER’S BREAKTHROUGH THAT ARE RESHAPING HOW WE THINK ABOUT BRAIN STATES. You owe it to your brain to know this tech exists.

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ELON: IN PRINCIPLE NEURALINK COULD FIX ALMOST ANYTHING THAT’S WRONG WITH THE BRAIN “You can also save your brain state and restore that state into a biological being, if you wanted to, in the future, like a saved game in a video game. The possibilities are endless. In principle, it could fix almost anything that is wrong with the brain.” Source: Joe Rogan Experience

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Doctors and nurses often tell parents a Vitamin K injection immediately after birth is necessary to prevent deadly brain bleeds. Dr. Suzanne Humphries says the actual data paints a far different picture. “Late vitamin K deficiency bleeding would be 1.3 to 4.5 per 100,000 births.” “The ones that would have a brain bleed requiring surgery would be 0.4 to 2.7 per 100,000.” “And only 1 in those 5 babies would have a brain bleed and die.” “Your baby could be one of 0.26 to 0.9 per 100,000 that could die from a brain bleed.” “So put that into perspective and decide if you wanna have this injection put into your baby.” Dr Suzanne Humphries CHDTV Live

Doctors and nurses often tell parents a Vitamin K injection immediately after birth is necessary to prevent deadly brain bleeds. Dr. Suzanne Humphries says the actual data paints a far different picture. “Late vitamin K deficiency bleeding would be 1.3 to 4.5 per 100,000 births.” “The ones that would have a brain bleed requiring surgery would be 0.4 to 2.7 per 100,000.” “And only 1 in those 5 babies would have a brain bleed and die.” “Your baby could be one of 0.26 to 0.9 per 100,000 that could die from a brain bleed.” “So put that into perspective and decide if you wanna have this injection put into your baby.” Dr Suzanne Humphries CHDTV Live

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Folic acid doesn't just fail to help your brain. It actively blocks the door. Folate receptor alpha is the primary transport into your brain for methylfolate. It's selective — it's supposed to let in the active form your neurons actually use. But folic acid binds to that receptor tightly. And it doesn't let go. So even if you're taking methylfolate, even if your diet looks clean — if folic acid is occupying that receptor, methylfolate can't get through. Your brain runs on this nutrient. Neurotransmitter production, myelin repair, DNA synthesis — none of it works without it. This isn't a minor inefficiency. This is a locked door.

Folic acid doesn't just fail to help your brain. It actively blocks the door. Folate receptor alpha is the primary transport into your brain for methylfolate. It's selective — it's supposed to let in the active form your neurons actually use. But folic acid binds to that receptor tightly. And it doesn't let go. So even if you're taking methylfolate, even if your diet looks clean — if folic acid is occupying that receptor, methylfolate can't get through. Your brain runs on this nutrient. Neurotransmitter production, myelin repair, DNA synthesis — none of it works without it. This isn't a minor inefficiency. This is a locked door.

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FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒

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FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒 🛒

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒 🛒

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"You are actually addicted to your partners smell... and it's because your brain treats it like a chemical signal."

"You are actually addicted to your partners smell... and it's because your brain treats it like a chemical signal."

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did you know? a neuron that never finds another to connect with quietly dies in the dark.. ever feel like stress is changing who you are? you're not imagining it. this video shows a neuron dying after years of chronic stress. chronic exposure to stress hormones like cortisol can impair the health and functioning of brain cells over time. the problem? many of us aren't stressed for a few minutes. we're stressed for weeks, months, or even years. over time, high cortisol levels can make it harder for neurons to form strong connections, especially in areas of the brain involved in memory, focus, learning, and emotional regulation. that's why chronic stress can show up as: brain fog, forgetfulness, difficulty concentrating, feeling emotionally reactive, constant exhaustion. if you've ever walked into a room and forgotten why, reread the same sentence five times, or felt like your brain just isn't working the way it used to, chronic stress may be playing a role. but here's the part most people don't hear: your brain can change in positive ways, too. through neuroplasticity, your neurons can build new connections throughout your life. every time you sleep, exercise, meditate, connect with supportive people, or practice healthier thought patterns, you're giving your brain an opportunity to recover and adapt. your brain isn't working against you. it's been trying to protect you. and healing is possible.

did you know? a neuron that never finds another to connect with quietly dies in the dark.. ever feel like stress is changing who you are? you're not imagining it. this video shows a neuron dying after years of chronic stress. chronic exposure to stress hormones like cortisol can impair the health and functioning of brain cells over time. the problem? many of us aren't stressed for a few minutes. we're stressed for weeks, months, or even years. over time, high cortisol levels can make it harder for neurons to form strong connections, especially in areas of the brain involved in memory, focus, learning, and emotional regulation. that's why chronic stress can show up as: brain fog, forgetfulness, difficulty concentrating, feeling emotionally reactive, constant exhaustion. if you've ever walked into a room and forgotten why, reread the same sentence five times, or felt like your brain just isn't working the way it used to, chronic stress may be playing a role. but here's the part most people don't hear: your brain can change in positive ways, too. through neuroplasticity, your neurons can build new connections throughout your life. every time you sleep, exercise, meditate, connect with supportive people, or practice healthier thought patterns, you're giving your brain an opportunity to recover and adapt. your brain isn't working against you. it's been trying to protect you. and healing is possible.

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Takaba's presentation was nothing and everything like I expected it to be. The #visions of #that fight are already flowing into my brain

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