8 years of Fasting Experience in 60 seconds ‼️👇

Now try to fast from saying “fucking” in the very fucking sentence 😂

Bro should be disciplined enough to not have to cuss every 5 sec

@mindsetmachine A more accurate title in line with the content would be " 8 f**king years of f**king fasting experience in 60 f**king seconds"

I’ve been fasting for 5 years now. 18 hours a day, 24 to 48hr periodically throughout the year. It has changed my entire life for the better. Everything he said is true. Fasting is also in a lot of scripture. God bless you all.

If only fasting could cure cursing.

I like this.. but maybe fast from cursing too 😁

The increase in focus is scary! When I fasted last year, after a while I didn’t feel th hunger anymore but would feel this intense clarity and focus! It was a bit scary… like an out of body experience… I think everyone should try fasting!

I just opened on a plate of jollof rice while watching this. 🤦‍♂️. But I hear you bro

The goal is to deprive yourself of Sodium and Sugar. Easiest way is to start is by fasting for 2-4 days to detox of those two things, Sugar and Sodium, then resume eating about half of your daily calorie intake. You wont crave food as much, liquids so it’s much easier to be on a calorie deficit. Talk to a doc first though.

I know a LOT of people who are Pavlovian programmed by the dinner bell. It's crazy! Some just have no willpower at all, and cannot push away from the table. It takes a lot of discipline to fast. I do it for 15-20 hour intervals every day.

Why so much profanity?

I would have paid a million bucks for this Wisdom when I was 21.

@grok can you write down these 8 bulletpoints?

Seems fasting did not cure his tongue

Just because you can curse doesn’t mean you have to.

I owe you $5….

You can control your appetite but cant control your words. Thats the point, and you learn nothing, start from zero again.

I'm 48, recently started fasting once a week for 2 days. It's a great way to refocus and be disciplined. I feel better, more productive, literally nothing bad has come from it. There's a different level of clarity that you gain.

lol he can go a couple days without food but can't go 10 seconds without cursing

Yeah he forgot to mention how it hits your sleep schedule. 6-7 hours sleep regardless how much you want to sleep in. But you feel like a million bucks when your feet hit the floor.

So how do you build up muscle with fasting? That's why I'm not doing it, cuz I'm working out every day, my muscles need fuel for growth. Although fasting is calling me

Looks like fasting gives you quite the potty mouth.

Go fasting of talking to clean up your vocal expressions too.

I think I just heard 8 years worth of f-bombs

OMAD GANG🫡One Meal A Day since +11years💪🏼Best lifestyle EVER❤️

You must fucking fast on fucking as a noun, verb, adjective…

Great Vid overall but could be even better without the F words!

I'd like to add that when you finally do eat after fasting, it's important to have enough control to not overindulge. Your body knows when you've consumed enough. You just have to listen.

Say it without all the foul language and it will be really powerful

I no longer crave any food. I eat beef and pecans saturated in butter once or twice a day. Most people are slaves to carbohydrates.

Why do Americans use so many curse words

I might just venmo this guys lmao, these are some good tips my guy

He should try fasting with his tongue cuz he sounds like a Seth Rogan character Plus him unironically saying “I don’t brag” is hilarious since this video is essentially thinly veiled bragging

We don’t say this often on here or in general for obvious reasons but… We absolutely approve this message 🎯 Nothing to argue here. Happy hunting!