Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

A Carnivore Elimination Diet is a Healing Protocol. Identifying Food Sensitivities & Developing The Perfect Ketogenic Diet For You. Topics Covered & Time Stamps for Quick Navigation: 00:05 Elimination Diet Explained 01:10 2 Key Questions 07:14 Meat 12:48 Egg Intolerance Healing Protocol 17:36 Dairy 19:35 Fat 22:54 Condiments 24:15... show more

Valerie Anne Smith

209,913 subscribers

108,325 Aufrufe • vor 2 Jahren •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Amber O'Hearn on Keto & Ray Peat's Bioenergetics vs Metabolic Crisis L. Amber O'Hearn joins me to talk about why red meat is important, why a high protein diet may not work for everyone, solutions to impaired thyroid, whether people get aggressive from carnivore, and more. Timestamps 1:08 Introduction 3:30 Amber's background 5:05 Why red meat is important for humans 6:30 Solution to metabolic dysfunction 8:28 Social hurdles 12:14 Does carnivore diet work for everyone? 21:06 High protein diet and diabetes 24:50 Some pitfalls of carnivore diet 29:36 More caloric expenditure than twentieth century 33:49 How our metabolism is getting destroying 35:32 Ray Peat's work on altitude 38:37 Amber's approach to carnivore 45:00 Organ meat? 48:09 Essential fatty acids in rodents 50:38 Solutions to impaired thyroid 56:40 When to start integrating carbs 58:46 Can Keto solve metabolic issue? 1:01:51 Environmental signals 1:05:02 Burning PUFA 1:06:14 Should children eat keto? 1:06:49 Who are Keto and Carnivore intended for? 1:10:03 Where to get ketones from 1:12:54 High levels of cortisol? 1:16:19 Why have some people abandoned the carnivore diet? 1:22:43 A practical roadmap 1:27:51 Nightmare and ideologues 1:29:02 Closing thoughts

Amber O'Hearn on Keto & Ray Peat's Bioenergetics vs Metabolic Crisis L. Amber O'Hearn joins me to talk about why red meat is important, why a high protein diet may not work for everyone, solutions to impaired thyroid, whether people get aggressive from carnivore, and more. Timestamps 1:08 Introduction 3:30 Amber's background 5:05 Why red meat is important for humans 6:30 Solution to metabolic dysfunction 8:28 Social hurdles 12:14 Does carnivore diet work for everyone? 21:06 High protein diet and diabetes 24:50 Some pitfalls of carnivore diet 29:36 More caloric expenditure than twentieth century 33:49 How our metabolism is getting destroying 35:32 Ray Peat's work on altitude 38:37 Amber's approach to carnivore 45:00 Organ meat? 48:09 Essential fatty acids in rodents 50:38 Solutions to impaired thyroid 56:40 When to start integrating carbs 58:46 Can Keto solve metabolic issue? 1:01:51 Environmental signals 1:05:02 Burning PUFA 1:06:14 Should children eat keto? 1:06:49 Who are Keto and Carnivore intended for? 1:10:03 Where to get ketones from 1:12:54 High levels of cortisol? 1:16:19 Why have some people abandoned the carnivore diet? 1:22:43 A practical roadmap 1:27:51 Nightmare and ideologues 1:29:02 Closing thoughts

David Gornoski

16,720 Aufrufe • vor 2 Jahren

From Primal Near Death to a Peaty Comeback w/ Josh Rainer Josh Rainer joins me for a conversation on the negatives and positives of Keto and carnivore, why Peating feels natural, how fixating over health can backfire, Aajonus' primal diet, gym culture, Trump's energy, and more. Timestamps 0:00 Journey to and from Keto 12:55 Paleo/wrestling 19:27 Getting into Peating 22:45 Why keto is so effective 24:11 Right circumstances for carnivore 32:52 What our grandfathers ate 36:05 Figuring out problems with metabolism 37:23 Wild animals are getting obese 38:43 How pursuing health can backfire 43:28 Removing macro nutrients, ignoring cravings 45:59 Cyclical diet 48:37 Aajonus' primal diet, near death experience 1:00:56 Health crisis 1:06:27 Creatine or baking soda? 1:09:25 Goal needed for working out 1:11:32 Bodybuilding today is disgusting 1:13:11 Refinement culture 1:19:51 Donald Trump's energy 1:24:16 Optimizing diet 1:31:40 Getting out of learned helplessness 1:32:13 Closing

From Primal Near Death to a Peaty Comeback w/ Josh Rainer Josh Rainer joins me for a conversation on the negatives and positives of Keto and carnivore, why Peating feels natural, how fixating over health can backfire, Aajonus' primal diet, gym culture, Trump's energy, and more. Timestamps 0:00 Journey to and from Keto 12:55 Paleo/wrestling 19:27 Getting into Peating 22:45 Why keto is so effective 24:11 Right circumstances for carnivore 32:52 What our grandfathers ate 36:05 Figuring out problems with metabolism 37:23 Wild animals are getting obese 38:43 How pursuing health can backfire 43:28 Removing macro nutrients, ignoring cravings 45:59 Cyclical diet 48:37 Aajonus' primal diet, near death experience 1:00:56 Health crisis 1:06:27 Creatine or baking soda? 1:09:25 Goal needed for working out 1:11:32 Bodybuilding today is disgusting 1:13:11 Refinement culture 1:19:51 Donald Trump's energy 1:24:16 Optimizing diet 1:31:40 Getting out of learned helplessness 1:32:13 Closing

David Gornoski

33,394 Aufrufe • vor 1 Jahr

The Honey Diet - Unlocking Fat loss with Sugar and FGF21 Anabology (anabology) is a a biohacker and engineer turned health and nutrition enthusiast. We talk about the hormone FGF21's role in metabolism, the effects of macronutrients on hunger and satiety, and the potential for metabolic recovery through dietary adjustments. We discuss high-carb and carnivore diets, the impact of genetics and processed foods like Coke on health, and the importance of understanding individual responses to achieve optimal metabolic health through sustainable eating habits. 00:00 Introduction to Anabology and His Background 02:46 The Journey into Health and Nutrition 05:51 The Impact of Diet on Health 08:56 Exploring the Honey Diet 11:57 Understanding FGF21 and Its Role 14:51 The Mechanisms of Sugar and Fat in Metabolism 17:58 The Relationship Between Diet and Performance 21:11 The Future of Metabolic Health 34:18 Exploring Dietary Mechanisms: FGF21 and Metabolism 39:06 Satiety vs. Hunger: Understanding Metabolic Drivers 44:23 High Carb Diets: Insights from Vegan and Non-Vegan Perspectives 50:19 Metabolic Recovery: The Role of Diet in Weight Management 56:01 The Interplay of Hormones and Diet: Insights on Fat Loss 01:10:26 The Evolution of Diet Choices 01:12:01 Athletic Performance and Dietary Flexibility 01:14:47 Understanding Metabolic Health 01:17:33 Generational Impact on Metabolism 01:19:51 Dietary Preferences and Genetic Influences 01:23:19 The Macro Triangle: Balancing Nutrients 01:25:54 The Future of Diet Construction 01:28:56 Sustainable Eating Patterns 01:32:55 The Role of Protein in Energy Levels 01:36:29 FGF21: The Metabolic Regulator 01:46:18 The Medicinal Qualities of Coke 01:49:12 Coke vs. Mexican Coke: A Nutritional Debate 01:51:09 The Effects of Coke on Hunger and Satiety 01:53:47 The Body's Response to Processed Foods 01:56:54 Understanding FGF 21 and Its Role in Metabolism 02:02:57 The Complexities of Insulin Sensitivity 02:08:19 Natural vs. Synthetic Uncoupling in Metabolism 02:12:53 Future Endeavors and Insights on Diet

The Honey Diet - Unlocking Fat loss with Sugar and FGF21 Anabology (anabology) is a a biohacker and engineer turned health and nutrition enthusiast. We talk about the hormone FGF21's role in metabolism, the effects of macronutrients on hunger and satiety, and the potential for metabolic recovery through dietary adjustments. We discuss high-carb and carnivore diets, the impact of genetics and processed foods like Coke on health, and the importance of understanding individual responses to achieve optimal metabolic health through sustainable eating habits. 00:00 Introduction to Anabology and His Background 02:46 The Journey into Health and Nutrition 05:51 The Impact of Diet on Health 08:56 Exploring the Honey Diet 11:57 Understanding FGF21 and Its Role 14:51 The Mechanisms of Sugar and Fat in Metabolism 17:58 The Relationship Between Diet and Performance 21:11 The Future of Metabolic Health 34:18 Exploring Dietary Mechanisms: FGF21 and Metabolism 39:06 Satiety vs. Hunger: Understanding Metabolic Drivers 44:23 High Carb Diets: Insights from Vegan and Non-Vegan Perspectives 50:19 Metabolic Recovery: The Role of Diet in Weight Management 56:01 The Interplay of Hormones and Diet: Insights on Fat Loss 01:10:26 The Evolution of Diet Choices 01:12:01 Athletic Performance and Dietary Flexibility 01:14:47 Understanding Metabolic Health 01:17:33 Generational Impact on Metabolism 01:19:51 Dietary Preferences and Genetic Influences 01:23:19 The Macro Triangle: Balancing Nutrients 01:25:54 The Future of Diet Construction 01:28:56 Sustainable Eating Patterns 01:32:55 The Role of Protein in Energy Levels 01:36:29 FGF21: The Metabolic Regulator 01:46:18 The Medicinal Qualities of Coke 01:49:12 Coke vs. Mexican Coke: A Nutritional Debate 01:51:09 The Effects of Coke on Hunger and Satiety 01:53:47 The Body's Response to Processed Foods 01:56:54 Understanding FGF 21 and Its Role in Metabolism 02:02:57 The Complexities of Insulin Sensitivity 02:08:19 Natural vs. Synthetic Uncoupling in Metabolism 02:12:53 Future Endeavors and Insights on Diet

Josh Rainer

179,795 Aufrufe • vor 1 Jahr

Most of us don’t have a slow metabolism, and are far from overtraining. The real issue is people underestimate their calorie intake, confuse discomfort with "failure," and just don't do the work. New episode with Dr. Layne Norton (Layne Norton, PhD), a Ph.D. scientist, professional bodybuilder, and champion powerlifter who deadlifts over 700 pounds. We discuss: • When to push to failure • Whether seed oils promote chronic disease (and how) • Why good habits beat perfectionism • Layne’s approach to eating, training, and supplementation. Plus, we tackle hot topics like the carnivore diet, artificial sweeteners, intermittent fasting, and more. This episode is available on X, YouTube, Spotify, and everywhere else. Links in comment. Timestamps: 0:00 - Introduction 2:30 - Layne's coaching philosophy 12:22 - Why to start tracking calories (for at least 3 days) 15:24 - Why people mislead themselves about food intake 20:49 - Exercise vs. SSRIs 24:35 - Treat exercise like brushing your teeth 27:53 - Why old people should lift 31:34 - Should you train to failure? 44:50 - Exercise selection 54:29 - Is lifting heavy necessary? 55:37 - Barbell vs. hack squats for preventing falls 57:53 - Why lifting weights decreases lower back pain 59:26 - How to prevent and overcome training injuries 1:08:59 - Why 'exposure therapy' promotes recovery 1:12:47 - Why pain doesn't always indicate tissue injury 1:16:00 - Why and how to train after poor sleep 1:19:40 - Why menopause can cause weight gain 1:27:19 - Why it's never too late to start lifting weights 1:29:48 - Training tips for older people with joint pain 1:34:01 - Total protein intake vs. distribution 1:42:02 - Layne's daily protein distribution 1:44:27 - The shortcomings of nutrition studies 1:51:49 - Is consuming more than 1.6 g/kg of protein beneficial? 1:53:16 - Protein consumption in a calorie deficit 1:54:26 - Protein intake for endurance athletes 1:55:50 - How much protein does Layne eat? 1:56:54 - Are seed oils a predominant cause of disease? 2:01:15 - Saturated fat vs. seed oils 2:06:28 - Is the carnivore diet an LDL cholesterol catastrophe? 2:11:59 - Why heating seeds oil makes them inflammatory 2:18:16 - Is there a "big food" industry conspiracy? 2:24:00 - Sugar-sweetened beverages 2:28:00 - Can diet soda help you lose weight? 2:32:03 - Diet soda (cancer and microbiome) 2:42:07 - Why Layne rarely takes a strong position on early science 2:46:47 - Carnivore diet 2:59:35 - Time-restricted eating and fasting 3:10:21 - Layne's daily routine 3:14:38 - Layne's diet and supplements 3:16:21 - Why everyone should take creatine 3:20:32 - Rhodiola rosea 3:22:03 - Ashwagandha 3:23:37 - Promising supplements (need more evidence)

Most of us don’t have a slow metabolism, and are far from overtraining. The real issue is people underestimate their calorie intake, confuse discomfort with "failure," and just don't do the work. New episode with Dr. Layne Norton (Layne Norton, PhD), a Ph.D. scientist, professional bodybuilder, and champion powerlifter who deadlifts over 700 pounds. We discuss: • When to push to failure • Whether seed oils promote chronic disease (and how) • Why good habits beat perfectionism • Layne’s approach to eating, training, and supplementation. Plus, we tackle hot topics like the carnivore diet, artificial sweeteners, intermittent fasting, and more. This episode is available on X, YouTube, Spotify, and everywhere else. Links in comment. Timestamps: 0:00 - Introduction 2:30 - Layne's coaching philosophy 12:22 - Why to start tracking calories (for at least 3 days) 15:24 - Why people mislead themselves about food intake 20:49 - Exercise vs. SSRIs 24:35 - Treat exercise like brushing your teeth 27:53 - Why old people should lift 31:34 - Should you train to failure? 44:50 - Exercise selection 54:29 - Is lifting heavy necessary? 55:37 - Barbell vs. hack squats for preventing falls 57:53 - Why lifting weights decreases lower back pain 59:26 - How to prevent and overcome training injuries 1:08:59 - Why 'exposure therapy' promotes recovery 1:12:47 - Why pain doesn't always indicate tissue injury 1:16:00 - Why and how to train after poor sleep 1:19:40 - Why menopause can cause weight gain 1:27:19 - Why it's never too late to start lifting weights 1:29:48 - Training tips for older people with joint pain 1:34:01 - Total protein intake vs. distribution 1:42:02 - Layne's daily protein distribution 1:44:27 - The shortcomings of nutrition studies 1:51:49 - Is consuming more than 1.6 g/kg of protein beneficial? 1:53:16 - Protein consumption in a calorie deficit 1:54:26 - Protein intake for endurance athletes 1:55:50 - How much protein does Layne eat? 1:56:54 - Are seed oils a predominant cause of disease? 2:01:15 - Saturated fat vs. seed oils 2:06:28 - Is the carnivore diet an LDL cholesterol catastrophe? 2:11:59 - Why heating seeds oil makes them inflammatory 2:18:16 - Is there a "big food" industry conspiracy? 2:24:00 - Sugar-sweetened beverages 2:28:00 - Can diet soda help you lose weight? 2:32:03 - Diet soda (cancer and microbiome) 2:42:07 - Why Layne rarely takes a strong position on early science 2:46:47 - Carnivore diet 2:59:35 - Time-restricted eating and fasting 3:10:21 - Layne's daily routine 3:14:38 - Layne's diet and supplements 3:16:21 - Why everyone should take creatine 3:20:32 - Rhodiola rosea 3:22:03 - Ashwagandha 3:23:37 - Promising supplements (need more evidence)

Dr. Rhonda Patrick

228,403 Aufrufe • vor 2 Jahren

Using A Carnivore Elimination Diet To Heal GERD How I Eliminated 15yrs of Chronic PPI Proton Pump Inhibitor Medications(Nexium, Aciphex & Prilosec): Adopting A Ketogenic Proper Human Diet & Going As Strict As Needed To Eliminate Symptoms. For me, that meant in order for my Stomach & Esophagus to heal I needed to eat Beef only. Using Carnivore as an Elimination Diet allows for discovering how each item encourages healing or is harmful & flares symptoms. The following items worsened my reflux & needed to be eliminated until complete healing took place: vegetables, coffee, tea, spices, sausage, pork, chicken & eggs. Very Slow Taper Of PPI Meds To Eliminate & Prevent Severe Rebound Reflux. Start Taper Only After Achieving No GERD Symptoms On The Ketogenic Diet. All of the GERD trigger foods need to be identified first & eliminated prior to tapering medications. Cut tablets in 1/2 dose per day - or - a full dose every other day. Stay On This For 2 Weeks, Then Cut Dose In 1/2 Again -or- full dose every 3rd day. Continue this taper pattern in 2 week cycles. Keep Tapering Until Off Meds Completely. When GERD Free & PPI Free, reintroduce 1 food, drink or spice item at a time & watch for GERD symptoms to resurface & evaluate. At 7yrs healed, I have been able to add items back in since year 2. Coffee, Tea, Eggs, Sausage, Pork & Chicken are back into my way of eating with no issues or recurrence of symptoms. Vegetables & Spices are gone long term, not because of GERD symptoms but because many are high in harmful Oxalates. 9 illnesses that healed were from Oxalate Toxicity, from over consumption of High Oxalate foods daily, prior to 2017. You are your own n=1 Experiment. You can heal by discovering which foods or beverages or spices are triggers for GERD, eliminating them until symptoms are gone & stomach/esophagus heals, taper off of meds, then reintroduce the eliminated foods. My Twitter friend Ken D Berry MD describes exactly what I did to heal GERD.

Using A Carnivore Elimination Diet To Heal GERD How I Eliminated 15yrs of Chronic PPI Proton Pump Inhibitor Medications(Nexium, Aciphex & Prilosec): Adopting A Ketogenic Proper Human Diet & Going As Strict As Needed To Eliminate Symptoms. For me, that meant in order for my Stomach & Esophagus to heal I needed to eat Beef only. Using Carnivore as an Elimination Diet allows for discovering how each item encourages healing or is harmful & flares symptoms. The following items worsened my reflux & needed to be eliminated until complete healing took place: vegetables, coffee, tea, spices, sausage, pork, chicken & eggs. Very Slow Taper Of PPI Meds To Eliminate & Prevent Severe Rebound Reflux. Start Taper Only After Achieving No GERD Symptoms On The Ketogenic Diet. All of the GERD trigger foods need to be identified first & eliminated prior to tapering medications. Cut tablets in 1/2 dose per day - or - a full dose every other day. Stay On This For 2 Weeks, Then Cut Dose In 1/2 Again -or- full dose every 3rd day. Continue this taper pattern in 2 week cycles. Keep Tapering Until Off Meds Completely. When GERD Free & PPI Free, reintroduce 1 food, drink or spice item at a time & watch for GERD symptoms to resurface & evaluate. At 7yrs healed, I have been able to add items back in since year 2. Coffee, Tea, Eggs, Sausage, Pork & Chicken are back into my way of eating with no issues or recurrence of symptoms. Vegetables & Spices are gone long term, not because of GERD symptoms but because many are high in harmful Oxalates. 9 illnesses that healed were from Oxalate Toxicity, from over consumption of High Oxalate foods daily, prior to 2017. You are your own n=1 Experiment. You can heal by discovering which foods or beverages or spices are triggers for GERD, eliminating them until symptoms are gone & stomach/esophagus heals, taper off of meds, then reintroduce the eliminated foods. My Twitter friend Ken D Berry MD describes exactly what I did to heal GERD.

Valerie Anne Smith

56,350 Aufrufe • vor 1 Jahr

Is the Sugar Diet the Future? w/ Mark Bell Mark Bell - Super Training Gym In this conversation, Mark Bell and Joshua Rainer explore the evolving landscape of nutrition, focusing on the sugar diet and its potential benefits over traditional fasting methods. They discuss the importance of carbohydrates for athletic performance, the influence of Ray Peat on modern dietary practices, and the flexibility needed in diets to enhance adherence and enjoyment. The discussion highlights the power of sugar fasting as a tool for weight management and the need to understand individual responses to different dietary approaches. 00:00 Introduction to Sugar Diets and Snacks 02:30 The Role of Candy in Diets 06:44 The Sugar Diet vs. Fasting 10:34 Influence of Ray Peat on Nutrition 14:40 Exploring Metabolism and Energy Production 18:50 The Impact of Sugar on Willpower and Energy 22:28 Genetic Factors in Diet Success 26:05 The Future of Sugar Diets in Bodybuilding 31:13 Exploring Dietary Approaches for Bodybuilding 34:50 The Balance Between Performance and Health 37:03 Understanding Metabolic Flexibility and Dietary Cycles 42:12 The Role of Nutritional Cravings in Dieting 48:17 The Importance of Caloric Intake in Fitness 49:39 The Evolution of Nutrition in Fitness 52:30 The Role of Carbohydrates in Performance 55:35 Finding Balance: Nutrition and Daily Life 58:47 Exploring Diverse Training Methods 01:01:42 The Freedom of Flexible Dieting 01:04:33 Understanding Weight Management and Dieting Strategies 01:20:06 Understanding Protein and Muscle Preservation 01:22:13 The Role of Carbohydrates in Muscle Maintenance 01:24:09 The Impact of Caloric Deficit on Muscle Loss 01:27:57 Cortisol, Gluconeogenesis, and Muscle Loss 01:30:13 Temperature, Metabolism, and Dietary Choices 01:31:45 The Importance of Warm Foods in Diet 01:35:11 Navigating Dietary Fats and Carbs 01:37:47 The Sugar Fast: A New Approach to Dieting 01:41:21 The Future of the Sugar Diet 01:44:15 Weight Loss and Mental Health

Is the Sugar Diet the Future? w/ Mark Bell Mark Bell - Super Training Gym In this conversation, Mark Bell and Joshua Rainer explore the evolving landscape of nutrition, focusing on the sugar diet and its potential benefits over traditional fasting methods. They discuss the importance of carbohydrates for athletic performance, the influence of Ray Peat on modern dietary practices, and the flexibility needed in diets to enhance adherence and enjoyment. The discussion highlights the power of sugar fasting as a tool for weight management and the need to understand individual responses to different dietary approaches. 00:00 Introduction to Sugar Diets and Snacks 02:30 The Role of Candy in Diets 06:44 The Sugar Diet vs. Fasting 10:34 Influence of Ray Peat on Nutrition 14:40 Exploring Metabolism and Energy Production 18:50 The Impact of Sugar on Willpower and Energy 22:28 Genetic Factors in Diet Success 26:05 The Future of Sugar Diets in Bodybuilding 31:13 Exploring Dietary Approaches for Bodybuilding 34:50 The Balance Between Performance and Health 37:03 Understanding Metabolic Flexibility and Dietary Cycles 42:12 The Role of Nutritional Cravings in Dieting 48:17 The Importance of Caloric Intake in Fitness 49:39 The Evolution of Nutrition in Fitness 52:30 The Role of Carbohydrates in Performance 55:35 Finding Balance: Nutrition and Daily Life 58:47 Exploring Diverse Training Methods 01:01:42 The Freedom of Flexible Dieting 01:04:33 Understanding Weight Management and Dieting Strategies 01:20:06 Understanding Protein and Muscle Preservation 01:22:13 The Role of Carbohydrates in Muscle Maintenance 01:24:09 The Impact of Caloric Deficit on Muscle Loss 01:27:57 Cortisol, Gluconeogenesis, and Muscle Loss 01:30:13 Temperature, Metabolism, and Dietary Choices 01:31:45 The Importance of Warm Foods in Diet 01:35:11 Navigating Dietary Fats and Carbs 01:37:47 The Sugar Fast: A New Approach to Dieting 01:41:21 The Future of the Sugar Diet 01:44:15 Weight Loss and Mental Health

Josh Rainer

291,864 Aufrufe • vor 1 Jahr

#명재현 댄스 챌린지 모음 zip 00:00 Candy 00:26 특 00:51 # menow 01:20 최애의 아이 01:36 NIGHT DANCER 01:57 Seven 02:21 Cream Soda 02:47 RINDAMAN 03:23 In Bloom 03:41 ALOHA 04:12 해금 04:29 Killin' Me Good 04:56 Bubble 05:19 블루체크 05:36 Ready or Not 05:49 Perfume 06:04 겐토 06:29 ビートDEトーヒ 07:00 3D 07:41 Worth It 07:52 B.O.M.B 08:28 첫 눈 08:43 War Cry 08:58 Perfect Night 09:37 Like I Do 09:48 Honey 10:05 DASH 10:27 Standing Next To You 10:46 Hype Boy 11:13 첫 만남은 계획대로 되지 않아 11:41 사랑스러워 12:07 때깔 12:22 Legit 12:51 Water 13:04 Two of Hearts 13:12 EASY 13:32 Smoke Remix 14:09 TAP 14:46 Martini Blue 15:03 BODY 15:26 PICK IT UP 15:41 LIGHTHOUSE 16:00 EENIE MEENIE 16:22 Nectar 16:45 C'est La Vie 17:07 쩔어 17:26 꿈빛 파티시엘 17:56 Impossible 18:14 포켓몬 18:29 SWEAT 18:51 빠나나날라 19:41 SPOT! 20:05 포철고 20:28 빛 20:56 MAESTRO 21:21 Girls Never Die 21:45 KICK IT 22:12 Armageddon 22:39 Taxi Blurr 23:00 Nothin' on You 23:20 Feel the POP 23:39 Shooting Star 24:00 진격의 방탄 24:16 ZOMBIE 24:30 LIKE THAT 24:45 ABCD 25:01 Boom Boom Bass 25:16 Yo Bunny 25:31 BADVILLAIN 25:51 올드스쿨 뉴스쿨 26:08 Supernatural 26:31 How Sweet 27:08 내일에서 기다릴게 27:31 Peaches 27:46 GOOD SO BAD 28:13 별별별 28:41 CRAZY 29:03 슈퍼슈퍼 29:32 껌 29:52 I Need A Girl 30:14 SAD SONG 30:32 네모네모 30:51 옴브리뉴 31:12 반가워, 나의 첫사랑 31:33 혀끝 32:00 Hit the Floor 32:16 기억사탕 32:34 Cherish

#명재현 댄스 챌린지 모음 zip 00:00 Candy 00:26 특 00:51 # menow 01:20 최애의 아이 01:36 NIGHT DANCER 01:57 Seven 02:21 Cream Soda 02:47 RINDAMAN 03:23 In Bloom 03:41 ALOHA 04:12 해금 04:29 Killin' Me Good 04:56 Bubble 05:19 블루체크 05:36 Ready or Not 05:49 Perfume 06:04 겐토 06:29 ビートDEトーヒ 07:00 3D 07:41 Worth It 07:52 B.O.M.B 08:28 첫 눈 08:43 War Cry 08:58 Perfect Night 09:37 Like I Do 09:48 Honey 10:05 DASH 10:27 Standing Next To You 10:46 Hype Boy 11:13 첫 만남은 계획대로 되지 않아 11:41 사랑스러워 12:07 때깔 12:22 Legit 12:51 Water 13:04 Two of Hearts 13:12 EASY 13:32 Smoke Remix 14:09 TAP 14:46 Martini Blue 15:03 BODY 15:26 PICK IT UP 15:41 LIGHTHOUSE 16:00 EENIE MEENIE 16:22 Nectar 16:45 C'est La Vie 17:07 쩔어 17:26 꿈빛 파티시엘 17:56 Impossible 18:14 포켓몬 18:29 SWEAT 18:51 빠나나날라 19:41 SPOT! 20:05 포철고 20:28 빛 20:56 MAESTRO 21:21 Girls Never Die 21:45 KICK IT 22:12 Armageddon 22:39 Taxi Blurr 23:00 Nothin' on You 23:20 Feel the POP 23:39 Shooting Star 24:00 진격의 방탄 24:16 ZOMBIE 24:30 LIKE THAT 24:45 ABCD 25:01 Boom Boom Bass 25:16 Yo Bunny 25:31 BADVILLAIN 25:51 올드스쿨 뉴스쿨 26:08 Supernatural 26:31 How Sweet 27:08 내일에서 기다릴게 27:31 Peaches 27:46 GOOD SO BAD 28:13 별별별 28:41 CRAZY 29:03 슈퍼슈퍼 29:32 껌 29:52 I Need A Girl 30:14 SAD SONG 30:32 네모네모 30:51 옴브리뉴 31:12 반가워, 나의 첫사랑 31:33 혀끝 32:00 Hit the Floor 32:16 기억사탕 32:34 Cherish

먕

91,257 Aufrufe • vor 1 Jahr

I sat down with health guru Dr Kellyann Petrucci to discuss why anti-inflammatory diets, gut health, and the power of ancestral foods are crucial for women's wellness. 0:00 - Introduction 1:25 - Who is Dr. Kellyann? 2:28 - Career beginnings 5:17 - The bone broth diet 7:16 - First book deal 9:14 - MAHA movement goes mainstream 11:20 - The truth about seed oils and beef tallow 13:07 - Is eating a stick of butter healthy? 14:04 - Behind the scenes of authoring 9 books 16:00 - Navigating when things go wrong 18:19 - The reality of getting a product into retail 20:15 - Igniting the bone broth movement 21:12 - The importance of gut health 25:46 - Why women should focus on protein 27:07 - The keys to drinking water 28:44 - Does creatine make people bloat? 29:19 - Drinking from glass vs. plastic 30:21 - Balancing motherhood and career 31:51 - Leading by example with health 34:25 - Rating diet trends over the last 20 years 39:03 - The benefits of seeing a functional medicine doctor 40:45 - The best foods for gut health 42:24 - Daily diet routine 44:57 - What health really comes down to 45:38 - The impact of vaccines on gut health 46:37 - Dietary influences on skin health 48:41 - Daily skin care routine 51:40 - Opinion on drugstore skincare products 52:27 - 80% diet, 20% exercise 53:24 - Habits are the key to health 54:05 - Would you rather questions 56:18 - Favorite guilty pleasure food 57:52 - Gluten's impact on gut health 59:31 - Least favorite wellness trend 1:01:36 - Expanding the reach of nutrition education 1:03:39 - New York City's mayoral race 1:05:18 - Tracking sleep with an Oura Ring 1:06:36 - Is 6,000 steps a day enough? 1:07:20 - The drive to live a healthier life 1:08:52 - The effects of birth control pill overprescription 1:10:34 - Dream dinner party guests

I sat down with health guru Dr Kellyann Petrucci to discuss why anti-inflammatory diets, gut health, and the power of ancestral foods are crucial for women's wellness. 0:00 - Introduction 1:25 - Who is Dr. Kellyann? 2:28 - Career beginnings 5:17 - The bone broth diet 7:16 - First book deal 9:14 - MAHA movement goes mainstream 11:20 - The truth about seed oils and beef tallow 13:07 - Is eating a stick of butter healthy? 14:04 - Behind the scenes of authoring 9 books 16:00 - Navigating when things go wrong 18:19 - The reality of getting a product into retail 20:15 - Igniting the bone broth movement 21:12 - The importance of gut health 25:46 - Why women should focus on protein 27:07 - The keys to drinking water 28:44 - Does creatine make people bloat? 29:19 - Drinking from glass vs. plastic 30:21 - Balancing motherhood and career 31:51 - Leading by example with health 34:25 - Rating diet trends over the last 20 years 39:03 - The benefits of seeing a functional medicine doctor 40:45 - The best foods for gut health 42:24 - Daily diet routine 44:57 - What health really comes down to 45:38 - The impact of vaccines on gut health 46:37 - Dietary influences on skin health 48:41 - Daily skin care routine 51:40 - Opinion on drugstore skincare products 52:27 - 80% diet, 20% exercise 53:24 - Habits are the key to health 54:05 - Would you rather questions 56:18 - Favorite guilty pleasure food 57:52 - Gluten's impact on gut health 59:31 - Least favorite wellness trend 1:01:36 - Expanding the reach of nutrition education 1:03:39 - New York City's mayoral race 1:05:18 - Tracking sleep with an Oura Ring 1:06:36 - Is 6,000 steps a day enough? 1:07:20 - The drive to live a healthier life 1:08:52 - The effects of birth control pill overprescription 1:10:34 - Dream dinner party guests

The Katie Miller Podcast

265,816 Aufrufe • vor 11 Monaten

The episode everyone has been waiting for. Uncesnsored Episode 2 😈 00:00 - 00:30 (Intro) 00:31 - 05:15 How @KinkyBedBugs got into investing 05:16 - 10:15 Take on NFTs and crypto in the beginning 10:16 - 13:35 400 Eth penguin situation 14:32 - 16:25 2021 vs 2024 Meme trading 16:26 - 18:32 Low supplies memes in early days of solana 18:33 - 21:20 What is getting normies exciting in Memecoins 21:21 - 23:54 Strategy of getting decent supply 24:16 - 25:31 Low Liquidity 25:32 - 27:03 Products @KinkyBedBugs is bullish on 27:04 - 29:15 Yay or Nay session 29:29 - 30:29 Can 2021 NFTs founders comeback and drop successful projects now 30:30 - 31:35 Do successful Meme coins have side coins? 31:36 - 33:31 Key Advice 🔋 by: Expos3d Media

The episode everyone has been waiting for. Uncesnsored Episode 2 😈 00:00 - 00:30 (Intro) 00:31 - 05:15 How @KinkyBedBugs got into investing 05:16 - 10:15 Take on NFTs and crypto in the beginning 10:16 - 13:35 400 Eth penguin situation 14:32 - 16:25 2021 vs 2024 Meme trading 16:26 - 18:32 Low supplies memes in early days of solana 18:33 - 21:20 What is getting normies exciting in Memecoins 21:21 - 23:54 Strategy of getting decent supply 24:16 - 25:31 Low Liquidity 25:32 - 27:03 Products @KinkyBedBugs is bullish on 27:04 - 29:15 Yay or Nay session 29:29 - 30:29 Can 2021 NFTs founders comeback and drop successful projects now 30:30 - 31:35 Do successful Meme coins have side coins? 31:36 - 33:31 Key Advice 🔋 by: Expos3d Media

ProfitsOverWages 💥🇩🇴

44,522 Aufrufe • vor 1 Jahr

Engineers need to communicate effectively when building AI Systems. These terms will help you use a shared vocabulary. This is useful when discussing concepts, reading papers, or collaborating with teammates. Listed in order. 00:00 Agenda 00:28 1. Large Language Model 01:28 2. Tokenization 02:53 3. Vectorization 04:15 4. Attention 07:22 5. Self-Supervised Learning 12:07 6. Transformer 14:32 7. Fine-tuning 17:05 8. Few-shot Prompting 18:11 9. Retrieval Augmented Generation 20:33 10. Vector Database 23:03 11. Model Context Protocol 25:43 12. Context Engineering 28:17 13. Agents 29:19 14. Reinforcement Learning 34:42 15. Chain of Thought 35:55 16. Reasoning Models 36:36 17. Multi-modal Models 38:21 18. Small Language Models 40:24 19. Distillation 41:47 20. Quantization If you are a software engineer looking to transition to AI, click the link below. AI Engineering Course: #AI #SoftwareEngineering #Agents

Engineers need to communicate effectively when building AI Systems. These terms will help you use a shared vocabulary. This is useful when discussing concepts, reading papers, or collaborating with teammates. Listed in order. 00:00 Agenda 00:28 1. Large Language Model 01:28 2. Tokenization 02:53 3. Vectorization 04:15 4. Attention 07:22 5. Self-Supervised Learning 12:07 6. Transformer 14:32 7. Fine-tuning 17:05 8. Few-shot Prompting 18:11 9. Retrieval Augmented Generation 20:33 10. Vector Database 23:03 11. Model Context Protocol 25:43 12. Context Engineering 28:17 13. Agents 29:19 14. Reinforcement Learning 34:42 15. Chain of Thought 35:55 16. Reasoning Models 36:36 17. Multi-modal Models 38:21 18. Small Language Models 40:24 19. Distillation 41:47 20. Quantization If you are a software engineer looking to transition to AI, click the link below. AI Engineering Course: #AI #SoftwareEngineering #Agents

Gaurav Sen

80,282 Aufrufe • vor 11 Monaten

👀 Just an ordinary civil servant or one of the game's most interesting characters? 👀 An update was released overnight that added 190 new voice lines from Soul Jar for all characters in the game. 00:00 - Abrams 00:32 - Apollo 01:05 - Bebop 01:42 - Billy 02:07 - Calico 02:39 - Celeste 03:12 - Doorman 03:37 - Drifter 04:11 - Dynamo 04:43 - Graves 05:16 - Grey Talon 05:53 - Haze 06:23 - Holliday 07:01 - Infernus 07:28 - Ivy 07:54 - Kelvin 08:29 - Lady Geist 08:59 - Lash 09:27 - McGinnis 10:04 - Mina 10:31 - Mirage 11:00 - Mo&Krill 11:24 - Paige 11:49 - Paradox 12:27 - Pocket 12:54 - Rem 13:25 - Seven 13:55 - Shiv 14:30 - Silver 15:08 - Sinclair 15:35 - Venator 16:07 - Victor 16:38 - Vindicta 17:18 - Vyper 17:49 - Viscous 18:13 - Warden 18:42 - Wraith 19:08 - Yamato

👀 Just an ordinary civil servant or one of the game's most interesting characters? 👀 An update was released overnight that added 190 new voice lines from Soul Jar for all characters in the game. 00:00 - Abrams 00:32 - Apollo 01:05 - Bebop 01:42 - Billy 02:07 - Calico 02:39 - Celeste 03:12 - Doorman 03:37 - Drifter 04:11 - Dynamo 04:43 - Graves 05:16 - Grey Talon 05:53 - Haze 06:23 - Holliday 07:01 - Infernus 07:28 - Ivy 07:54 - Kelvin 08:29 - Lady Geist 08:59 - Lash 09:27 - McGinnis 10:04 - Mina 10:31 - Mirage 11:00 - Mo&Krill 11:24 - Paige 11:49 - Paradox 12:27 - Pocket 12:54 - Rem 13:25 - Seven 13:55 - Shiv 14:30 - Silver 15:08 - Sinclair 15:35 - Venator 16:07 - Victor 16:38 - Vindicta 17:18 - Vyper 17:49 - Viscous 18:13 - Warden 18:42 - Wraith 19:08 - Yamato

DEADLOCK PROJECT 8

20,529 Aufrufe • vor 1 Monat

260518 윈터 위버스 라이브 커버곡 모음 00:00 How Far I'll Go 01:06 I See the Light 02:24 When Will My Life Begin? 04:51 Into the Unknown 05:30 Let It Go 09:05 Speechless 12:13 Lost Stars 13:41 Rewrite The Stars 16:38 Popular 17:06 Reflection 18:43 a thousand years 20:05 Never Enough 21:29 BIRDS OF A FEATHER 23:09 On My Own 24:19 Love Story 25:34 imperfect for you 28:32 YUKON 28:57 Folded 30:09 Nobody Gets Me 32:54 입춘 34:41 눈사람 38:25 희재 40:07 운이 좋았지 44:06 그렇게 살아가는 것 46:57 대낮에 한 이별 49:08 number one girl 50:58 기다리다 52:54 미워요 56:02 그대라는 시 #윈터 #WINTER

260518 윈터 위버스 라이브 커버곡 모음 00:00 How Far I'll Go 01:06 I See the Light 02:24 When Will My Life Begin? 04:51 Into the Unknown 05:30 Let It Go 09:05 Speechless 12:13 Lost Stars 13:41 Rewrite The Stars 16:38 Popular 17:06 Reflection 18:43 a thousand years 20:05 Never Enough 21:29 BIRDS OF A FEATHER 23:09 On My Own 24:19 Love Story 25:34 imperfect for you 28:32 YUKON 28:57 Folded 30:09 Nobody Gets Me 32:54 입춘 34:41 눈사람 38:25 희재 40:07 운이 좋았지 44:06 그렇게 살아가는 것 46:57 대낮에 한 이별 49:08 number one girl 50:58 기다리다 52:54 미워요 56:02 그대라는 시 #윈터 #WINTER

취향의 윈터

376,211 Aufrufe • vor 3 Monaten

BITCOIN: HOW BAD IS THIS!!!! (hack) 🚨🚨🚨 00:00 Coldcard "Hack" News 01:20 Never roll your own Cryptography! 02:10 Key Generation was not Random 03:10 Maxis - No self custody! 04:25 Influencers rekt with Coldcard advice 05:40 35 YO loses everything on Coldcard 06:40 AI or Back door? 09:00 All wallets have risk! 12:00 Diversify 14:00 Signs of end of Bear market 15:00 Multisig with different wallets 16:30 Bitgo hack challenge 17:25 Strive buying BTC 18:10 Randomness is the key? Ledger 19:20 Quantum threat to BTC? 22:25 Galaxy Research on Coldcard 24:30 Willy Woo: Self custody vs Exchange 26:45 Ben Cowen Tweet 29:30 Stocks summary 32:25 Last week for Clarity Act? 34:00 Hunter Biden pro BTC??? 40:00 Oil 40:15 Random indicator of recession? 41:25 Join wait list for Bullmania 41:40 Bullmania AI to be launched 44:10 Fugazi, don't own US stocks? 47:30 Market update 48:35 Q and A 48:45 AI BS holding up stocks? 53:00 How is Moneyline performing now? 54:20 Buffet Megacrash? 58:00 Outro

BITCOIN: HOW BAD IS THIS!!!! (hack) 🚨🚨🚨 00:00 Coldcard "Hack" News 01:20 Never roll your own Cryptography! 02:10 Key Generation was not Random 03:10 Maxis - No self custody! 04:25 Influencers rekt with Coldcard advice 05:40 35 YO loses everything on Coldcard 06:40 AI or Back door? 09:00 All wallets have risk! 12:00 Diversify 14:00 Signs of end of Bear market 15:00 Multisig with different wallets 16:30 Bitgo hack challenge 17:25 Strive buying BTC 18:10 Randomness is the key? Ledger 19:20 Quantum threat to BTC? 22:25 Galaxy Research on Coldcard 24:30 Willy Woo: Self custody vs Exchange 26:45 Ben Cowen Tweet 29:30 Stocks summary 32:25 Last week for Clarity Act? 34:00 Hunter Biden pro BTC??? 40:00 Oil 40:15 Random indicator of recession? 41:25 Join wait list for Bullmania 41:40 Bullmania AI to be launched 44:10 Fugazi, don't own US stocks? 47:30 Market update 48:35 Q and A 48:45 AI BS holding up stocks? 53:00 How is Moneyline performing now? 54:20 Buffet Megacrash? 58:00 Outro

Ivan on Tech 🍳📈💰 Head Trader @ Bullmania

17,451 Aufrufe • vor 1 Monat

[Playlist] #안유진 커버곡 모음 ♫ 1시간 35분 43초의 완벽한 힐링 🥹 들어보세요 - 00:00 Golden 01:37 사랑하게 될 거야 04:20 White 06:30 미안해 미워해 사랑해 08:54 Perfect 12:39 I'll never love again 17:05 Force 20:29 우산 21:17 Sunny day 24:33 이젠 그랬으면 좋겠네 25:26 Give Love 28:06 Ending Credit 30:28 Nappa 33:31 Perfect Night 35:40 Issues 36:45 Event Horizon 39:24 첫 눈 40:25 You, Clouds, Rain 43:53 Dreaming 47:21 Killer 49:36 Be My Baby 51:26 Must Have Love 54:29 Fire 56:36 Small Girl 57:48 Born This Way 01:00:15 Women Like Me 01:03:16 Blackhole 01:04:42 A Thousand Miles 01:05:50 I LOVE YOU 3000 01:07:43 Nobody gets me 01:09:19 I am the best 01:10:59 Good Things 01:12:15 Ride 01:14:13 마법소녀 01:16:12 Gravity 01:19:57 냉면 01:22:19 The Wish 01:25:45 Text my merry christmas 01:28:27 Tangled Up in Me 01:31:21 Nerdy Love 01:34:20 3D - 지금 커버곡이 벌써 41곡이라니… 예순이 될 때까지 오래오래 노래해 줘 ;u; #ANYUJIN

[Playlist] #안유진 커버곡 모음 ♫ 1시간 35분 43초의 완벽한 힐링 🥹 들어보세요 - 00:00 Golden 01:37 사랑하게 될 거야 04:20 White 06:30 미안해 미워해 사랑해 08:54 Perfect 12:39 I'll never love again 17:05 Force 20:29 우산 21:17 Sunny day 24:33 이젠 그랬으면 좋겠네 25:26 Give Love 28:06 Ending Credit 30:28 Nappa 33:31 Perfect Night 35:40 Issues 36:45 Event Horizon 39:24 첫 눈 40:25 You, Clouds, Rain 43:53 Dreaming 47:21 Killer 49:36 Be My Baby 51:26 Must Have Love 54:29 Fire 56:36 Small Girl 57:48 Born This Way 01:00:15 Women Like Me 01:03:16 Blackhole 01:04:42 A Thousand Miles 01:05:50 I LOVE YOU 3000 01:07:43 Nobody gets me 01:09:19 I am the best 01:10:59 Good Things 01:12:15 Ride 01:14:13 마법소녀 01:16:12 Gravity 01:19:57 냉면 01:22:19 The Wish 01:25:45 Text my merry christmas 01:28:27 Tangled Up in Me 01:31:21 Nerdy Love 01:34:20 3D - 지금 커버곡이 벌써 41곡이라니… 예순이 될 때까지 오래오래 노래해 줘 ;u; #ANYUJIN

강아지社長

32,642 Aufrufe • vor 6 Monaten

2025 #지훈 챌린지 & 릴스 모음💝 00:00 sticky 00:16 샹하이 로맨스 00:40 Boom Boom Base (remix ver.) 01:01 오늘만 I LOVE YOU 01:30 💥💥💥 01:44 Make A Wish 02:20 뱅(Bang) ! 02:39 Kiss Kiss Shy Shy 02:52 wall🪼❤️‍🔥 03:07 🍉🍓🍊👌 03:24 Sweet Dreams 03:52 Lucifer 04:21 WE LIKE 2 PARTY 04:51 かわいいだけじゃだめですか？ 05:08 Ayo 05:36 BEBE 05:56 NIN 06:10 Come on!⚡️ 06:24 GO 지훈🎉 GO 지훈🥳 06:40 🪼💸 07:07 BANDIT 07:32 KNOW ABOUT ME 07:53 뭘봐 08:15 Cool & hot 08:38 SOURPATCH 08:55 Chains 09:24 이뻐이뻐 09:55 행복 10:22 move like that🎵 10:40 Shake It To The Max✌️ 10:52 boy for the 42🩵 11:08 JIHOON Calling📞 11:13 I Feel Good 11:34 HANDS UP 12:12 ROCKSTAR 12:36 Thunder 12:59 Bad Desire 13:17 시끄러!! 13:26 Touch It🪼 13:43 good vibes☀️ 13:52 Killin' It Girl 14:16 ECHO! 14:41 🚘🕶️ 14:56 Buzzin💭 15:07 FAMOUS 15:18 빌려온 고양이 15:35 Domino 15:51 The Blue Sun 16:07 POP 16:32 シュガリードライブ 16:52 훈제란즈✌️✌️ 17:02 되고파 너의 17:17 🪼vs🪼 17:34 before sleep 🛌 17:44 Walk Like👟 17:54 🌼 18:02 Barbie Girl 18:11 HOWL 18:23 Tempo 18:43 🪼🔄 18:52 Dougie🤙 19:10 What You Want 19:37 😎😎 19:51 Bang🪼 19:58 ✌️✌️ 20:10 EZ 20:29 M.O. 20:55 I‘m right here 💐 21:12 산책 21:24 body 21:42 SPAGHETTI 22:15 Blue Valentine 22:50 Hollywood Action 23:17 BURNING UP 23:40 하얀 그리움 24:20 Break your legs👟 24:29 Let‘s 🪩 24:47 Talk to You 25:16 My Body 25:37 MISMATCH 26:02 Do you wanna dance?🎵 26:12 🦾 26:41 All I Want for Christmas Is You 26:58 Hmm🕶️ 27:08 ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ 27:22 You like it? 27:28 락 (樂) 27:48 Love Shot

2025 #지훈 챌린지 & 릴스 모음💝 00:00 sticky 00:16 샹하이 로맨스 00:40 Boom Boom Base (remix ver.) 01:01 오늘만 I LOVE YOU 01:30 💥💥💥 01:44 Make A Wish 02:20 뱅(Bang) ! 02:39 Kiss Kiss Shy Shy 02:52 wall🪼❤️‍🔥 03:07 🍉🍓🍊👌 03:24 Sweet Dreams 03:52 Lucifer 04:21 WE LIKE 2 PARTY 04:51 かわいいだけじゃだめですか？ 05:08 Ayo 05:36 BEBE 05:56 NIN 06:10 Come on!⚡️ 06:24 GO 지훈🎉 GO 지훈🥳 06:40 🪼💸 07:07 BANDIT 07:32 KNOW ABOUT ME 07:53 뭘봐 08:15 Cool & hot 08:38 SOURPATCH 08:55 Chains 09:24 이뻐이뻐 09:55 행복 10:22 move like that🎵 10:40 Shake It To The Max✌️ 10:52 boy for the 42🩵 11:08 JIHOON Calling📞 11:13 I Feel Good 11:34 HANDS UP 12:12 ROCKSTAR 12:36 Thunder 12:59 Bad Desire 13:17 시끄러!! 13:26 Touch It🪼 13:43 good vibes☀️ 13:52 Killin' It Girl 14:16 ECHO! 14:41 🚘🕶️ 14:56 Buzzin💭 15:07 FAMOUS 15:18 빌려온 고양이 15:35 Domino 15:51 The Blue Sun 16:07 POP 16:32 シュガリードライブ 16:52 훈제란즈✌️✌️ 17:02 되고파 너의 17:17 🪼vs🪼 17:34 before sleep 🛌 17:44 Walk Like👟 17:54 🌼 18:02 Barbie Girl 18:11 HOWL 18:23 Tempo 18:43 🪼🔄 18:52 Dougie🤙 19:10 What You Want 19:37 😎😎 19:51 Bang🪼 19:58 ✌️✌️ 20:10 EZ 20:29 M.O. 20:55 I‘m right here 💐 21:12 산책 21:24 body 21:42 SPAGHETTI 22:15 Blue Valentine 22:50 Hollywood Action 23:17 BURNING UP 23:40 하얀 그리움 24:20 Break your legs👟 24:29 Let‘s 🪩 24:47 Talk to You 25:16 My Body 25:37 MISMATCH 26:02 Do you wanna dance?🎵 26:12 🦾 26:41 All I Want for Christmas Is You 26:58 Hmm🕶️ 27:08 ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ 27:22 You like it? 27:28 락 (樂) 27:48 Love Shot

🏝️

104,794 Aufrufe • vor 8 Monaten

NEW: Bret Weinstein's Inside Rail on DarkHorse features Nina Teicholz (Nina Teicholz, PhD) discussing the topic of seed oils. 00:00:00 Welcome Nina Teicholz to DarkHorse 00:09:16 Defining Trans Fats 00:19:34 The History of Replacing Animal Fats in American Kitchens 00:29:35 Eat Mostly Plants? 00:34:26 The Nutrition Transition & Heart Disease 00:43:44 The American Heart Association 00:46:00 Why Did Americans Switch to Seed Oils? 00:54:57 Oxidation vs. Smoke point 01:02:00 Clinical Trials Associating Seed Oils with Cancer 01:05:58 Where is the Research on Seed Oils? 01:10:37 Big Food Companies’ Influence on Nutrition 01:16:40 The Problems with Nutrition Studies 01:22:03 Enormous Studies on Saturated Fats: “The Golden Age of Nutrition Research” 01:28:30 The Outcome of Going Against the Prevailing Wisdom 01:35:00 The Question Is: Who is Really Pulling the Strings Here? 01:36:45 Bret Weinstein Thinks You Should Start with This Question 01:39:17 The Low Carb & Ketogenic Diets 01:42:49 Public vs. Private Opinions & The Vegan Diet 01:54:59 Government Policy Has Created the Obesity Epidemic 01:57:26 Take Action: How to Restore Your Health 02:04:36 Closing with Nina Teicholz

NEW: Bret Weinstein's Inside Rail on DarkHorse features Nina Teicholz (Nina Teicholz, PhD) discussing the topic of seed oils. 00:00:00 Welcome Nina Teicholz to DarkHorse 00:09:16 Defining Trans Fats 00:19:34 The History of Replacing Animal Fats in American Kitchens 00:29:35 Eat Mostly Plants? 00:34:26 The Nutrition Transition & Heart Disease 00:43:44 The American Heart Association 00:46:00 Why Did Americans Switch to Seed Oils? 00:54:57 Oxidation vs. Smoke point 01:02:00 Clinical Trials Associating Seed Oils with Cancer 01:05:58 Where is the Research on Seed Oils? 01:10:37 Big Food Companies’ Influence on Nutrition 01:16:40 The Problems with Nutrition Studies 01:22:03 Enormous Studies on Saturated Fats: “The Golden Age of Nutrition Research” 01:28:30 The Outcome of Going Against the Prevailing Wisdom 01:35:00 The Question Is: Who is Really Pulling the Strings Here? 01:36:45 Bret Weinstein Thinks You Should Start with This Question 01:39:17 The Low Carb & Ketogenic Diets 01:42:49 Public vs. Private Opinions & The Vegan Diet 01:54:59 Government Policy Has Created the Obesity Epidemic 01:57:26 Take Action: How to Restore Your Health 02:04:36 Closing with Nina Teicholz

The DarkHorse Podcast

16,207 Aufrufe • vor 11 Monaten