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A Carnivore Elimination Diet is a Healing Protocol. Identifying Food Sensitivities & Developing The Perfect Ketogenic Diet For You. Topics Covered & Time Stamps for Quick Navigation: 00:05 Elimination Diet Explained 01:10 2 Key Questions 07:14 Meat 12:48 Egg Intolerance Healing Protocol 17:36 Dairy 19:35 Fat 22:54 Condiments 24:15... show more

Valerie Anne Smith

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108,325 Aufrufe • vor 2 Jahren •via X (Twitter)

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Amber O'Hearn on Keto & Ray Peat's Bioenergetics vs Metabolic Crisis L. Amber O'Hearn joins me to talk about why red meat is important, why a high protein diet may not work for everyone, solutions to impaired thyroid, whether people get aggressive from carnivore, and more. Timestamps 1:08 Introduction 3:30 Amber's background 5:05 Why red meat is important for humans 6:30 Solution to metabolic dysfunction 8:28 Social hurdles 12:14 Does carnivore diet work for everyone? 21:06 High protein diet and diabetes 24:50 Some pitfalls of carnivore diet 29:36 More caloric expenditure than twentieth century 33:49 How our metabolism is getting destroying 35:32 Ray Peat's work on altitude 38:37 Amber's approach to carnivore 45:00 Organ meat? 48:09 Essential fatty acids in rodents 50:38 Solutions to impaired thyroid 56:40 When to start integrating carbs 58:46 Can Keto solve metabolic issue? 1:01:51 Environmental signals 1:05:02 Burning PUFA 1:06:14 Should children eat keto? 1:06:49 Who are Keto and Carnivore intended for? 1:10:03 Where to get ketones from 1:12:54 High levels of cortisol? 1:16:19 Why have some people abandoned the carnivore diet? 1:22:43 A practical roadmap 1:27:51 Nightmare and ideologues 1:29:02 Closing thoughts

Amber O'Hearn on Keto & Ray Peat's Bioenergetics vs Metabolic Crisis L. Amber O'Hearn joins me to talk about why red meat is important, why a high protein diet may not work for everyone, solutions to impaired thyroid, whether people get aggressive from carnivore, and more. Timestamps 1:08 Introduction 3:30 Amber's background 5:05 Why red meat is important for humans 6:30 Solution to metabolic dysfunction 8:28 Social hurdles 12:14 Does carnivore diet work for everyone? 21:06 High protein diet and diabetes 24:50 Some pitfalls of carnivore diet 29:36 More caloric expenditure than twentieth century 33:49 How our metabolism is getting destroying 35:32 Ray Peat's work on altitude 38:37 Amber's approach to carnivore 45:00 Organ meat? 48:09 Essential fatty acids in rodents 50:38 Solutions to impaired thyroid 56:40 When to start integrating carbs 58:46 Can Keto solve metabolic issue? 1:01:51 Environmental signals 1:05:02 Burning PUFA 1:06:14 Should children eat keto? 1:06:49 Who are Keto and Carnivore intended for? 1:10:03 Where to get ketones from 1:12:54 High levels of cortisol? 1:16:19 Why have some people abandoned the carnivore diet? 1:22:43 A practical roadmap 1:27:51 Nightmare and ideologues 1:29:02 Closing thoughts

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From Primal Near Death to a Peaty Comeback w/ Josh Rainer Josh Rainer joins me for a conversation on the negatives and positives of Keto and carnivore, why Peating feels natural, how fixating over health can backfire, Aajonus' primal diet, gym culture, Trump's energy, and more. Timestamps 0:00 Journey to and from Keto 12:55 Paleo/wrestling 19:27 Getting into Peating 22:45 Why keto is so effective 24:11 Right circumstances for carnivore 32:52 What our grandfathers ate 36:05 Figuring out problems with metabolism 37:23 Wild animals are getting obese 38:43 How pursuing health can backfire 43:28 Removing macro nutrients, ignoring cravings 45:59 Cyclical diet 48:37 Aajonus' primal diet, near death experience 1:00:56 Health crisis 1:06:27 Creatine or baking soda? 1:09:25 Goal needed for working out 1:11:32 Bodybuilding today is disgusting 1:13:11 Refinement culture 1:19:51 Donald Trump's energy 1:24:16 Optimizing diet 1:31:40 Getting out of learned helplessness 1:32:13 Closing

From Primal Near Death to a Peaty Comeback w/ Josh Rainer Josh Rainer joins me for a conversation on the negatives and positives of Keto and carnivore, why Peating feels natural, how fixating over health can backfire, Aajonus' primal diet, gym culture, Trump's energy, and more. Timestamps 0:00 Journey to and from Keto 12:55 Paleo/wrestling 19:27 Getting into Peating 22:45 Why keto is so effective 24:11 Right circumstances for carnivore 32:52 What our grandfathers ate 36:05 Figuring out problems with metabolism 37:23 Wild animals are getting obese 38:43 How pursuing health can backfire 43:28 Removing macro nutrients, ignoring cravings 45:59 Cyclical diet 48:37 Aajonus' primal diet, near death experience 1:00:56 Health crisis 1:06:27 Creatine or baking soda? 1:09:25 Goal needed for working out 1:11:32 Bodybuilding today is disgusting 1:13:11 Refinement culture 1:19:51 Donald Trump's energy 1:24:16 Optimizing diet 1:31:40 Getting out of learned helplessness 1:32:13 Closing

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33,394 Aufrufe • vor 1 Jahr

Using A Carnivore Elimination Diet To Heal GERD How I Eliminated 15yrs of Chronic PPI Proton Pump Inhibitor Medications(Nexium, Aciphex & Prilosec): Adopting A Ketogenic Proper Human Diet & Going As Strict As Needed To Eliminate Symptoms. For me, that meant in order for my Stomach & Esophagus to heal I needed to eat Beef only. Using Carnivore as an Elimination Diet allows for discovering how each item encourages healing or is harmful & flares symptoms. The following items worsened my reflux & needed to be eliminated until complete healing took place: vegetables, coffee, tea, spices, sausage, pork, chicken & eggs. Very Slow Taper Of PPI Meds To Eliminate & Prevent Severe Rebound Reflux. Start Taper Only After Achieving No GERD Symptoms On The Ketogenic Diet. All of the GERD trigger foods need to be identified first & eliminated prior to tapering medications. Cut tablets in 1/2 dose per day - or - a full dose every other day. Stay On This For 2 Weeks, Then Cut Dose In 1/2 Again -or- full dose every 3rd day. Continue this taper pattern in 2 week cycles. Keep Tapering Until Off Meds Completely. When GERD Free & PPI Free, reintroduce 1 food, drink or spice item at a time & watch for GERD symptoms to resurface & evaluate. At 7yrs healed, I have been able to add items back in since year 2. Coffee, Tea, Eggs, Sausage, Pork & Chicken are back into my way of eating with no issues or recurrence of symptoms. Vegetables & Spices are gone long term, not because of GERD symptoms but because many are high in harmful Oxalates. 9 illnesses that healed were from Oxalate Toxicity, from over consumption of High Oxalate foods daily, prior to 2017. You are your own n=1 Experiment. You can heal by discovering which foods or beverages or spices are triggers for GERD, eliminating them until symptoms are gone & stomach/esophagus heals, taper off of meds, then reintroduce the eliminated foods. My Twitter friend Ken D Berry MD describes exactly what I did to heal GERD.

Using A Carnivore Elimination Diet To Heal GERD How I Eliminated 15yrs of Chronic PPI Proton Pump Inhibitor Medications(Nexium, Aciphex & Prilosec): Adopting A Ketogenic Proper Human Diet & Going As Strict As Needed To Eliminate Symptoms. For me, that meant in order for my Stomach & Esophagus to heal I needed to eat Beef only. Using Carnivore as an Elimination Diet allows for discovering how each item encourages healing or is harmful & flares symptoms. The following items worsened my reflux & needed to be eliminated until complete healing took place: vegetables, coffee, tea, spices, sausage, pork, chicken & eggs. Very Slow Taper Of PPI Meds To Eliminate & Prevent Severe Rebound Reflux. Start Taper Only After Achieving No GERD Symptoms On The Ketogenic Diet. All of the GERD trigger foods need to be identified first & eliminated prior to tapering medications. Cut tablets in 1/2 dose per day - or - a full dose every other day. Stay On This For 2 Weeks, Then Cut Dose In 1/2 Again -or- full dose every 3rd day. Continue this taper pattern in 2 week cycles. Keep Tapering Until Off Meds Completely. When GERD Free & PPI Free, reintroduce 1 food, drink or spice item at a time & watch for GERD symptoms to resurface & evaluate. At 7yrs healed, I have been able to add items back in since year 2. Coffee, Tea, Eggs, Sausage, Pork & Chicken are back into my way of eating with no issues or recurrence of symptoms. Vegetables & Spices are gone long term, not because of GERD symptoms but because many are high in harmful Oxalates. 9 illnesses that healed were from Oxalate Toxicity, from over consumption of High Oxalate foods daily, prior to 2017. You are your own n=1 Experiment. You can heal by discovering which foods or beverages or spices are triggers for GERD, eliminating them until symptoms are gone & stomach/esophagus heals, taper off of meds, then reintroduce the eliminated foods. My Twitter friend Ken D Berry MD describes exactly what I did to heal GERD.

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291,864 Aufrufe • vor 1 Jahr

#명재현 댄스 챌린지 모음 zip 00:00 Candy 00:26 특 00:51 # menow 01:20 최애의 아이 01:36 NIGHT DANCER 01:57 Seven 02:21 Cream Soda 02:47 RINDAMAN 03:23 In Bloom 03:41 ALOHA 04:12 해금 04:29 Killin' Me Good 04:56 Bubble 05:19 블루체크 05:36 Ready or Not 05:49 Perfume 06:04 겐토 06:29 ビートDEトーヒ 07:00 3D 07:41 Worth It 07:52 B.O.M.B 08:28 첫 눈 08:43 War Cry 08:58 Perfect Night 09:37 Like I Do 09:48 Honey 10:05 DASH 10:27 Standing Next To You 10:46 Hype Boy 11:13 첫 만남은 계획대로 되지 않아 11:41 사랑스러워 12:07 때깔 12:22 Legit 12:51 Water 13:04 Two of Hearts 13:12 EASY 13:32 Smoke Remix 14:09 TAP 14:46 Martini Blue 15:03 BODY 15:26 PICK IT UP 15:41 LIGHTHOUSE 16:00 EENIE MEENIE 16:22 Nectar 16:45 C'est La Vie 17:07 쩔어 17:26 꿈빛 파티시엘 17:56 Impossible 18:14 포켓몬 18:29 SWEAT 18:51 빠나나날라 19:41 SPOT! 20:05 포철고 20:28 빛 20:56 MAESTRO 21:21 Girls Never Die 21:45 KICK IT 22:12 Armageddon 22:39 Taxi Blurr 23:00 Nothin' on You 23:20 Feel the POP 23:39 Shooting Star 24:00 진격의 방탄 24:16 ZOMBIE 24:30 LIKE THAT 24:45 ABCD 25:01 Boom Boom Bass 25:16 Yo Bunny 25:31 BADVILLAIN 25:51 올드스쿨 뉴스쿨 26:08 Supernatural 26:31 How Sweet 27:08 내일에서 기다릴게 27:31 Peaches 27:46 GOOD SO BAD 28:13 별별별 28:41 CRAZY 29:03 슈퍼슈퍼 29:32 껌 29:52 I Need A Girl 30:14 SAD SONG 30:32 네모네모 30:51 옴브리뉴 31:12 반가워, 나의 첫사랑 31:33 혀끝 32:00 Hit the Floor 32:16 기억사탕 32:34 Cherish

#명재현 댄스 챌린지 모음 zip 00:00 Candy 00:26 특 00:51 # menow 01:20 최애의 아이 01:36 NIGHT DANCER 01:57 Seven 02:21 Cream Soda 02:47 RINDAMAN 03:23 In Bloom 03:41 ALOHA 04:12 해금 04:29 Killin' Me Good 04:56 Bubble 05:19 블루체크 05:36 Ready or Not 05:49 Perfume 06:04 겐토 06:29 ビートDEトーヒ 07:00 3D 07:41 Worth It 07:52 B.O.M.B 08:28 첫 눈 08:43 War Cry 08:58 Perfect Night 09:37 Like I Do 09:48 Honey 10:05 DASH 10:27 Standing Next To You 10:46 Hype Boy 11:13 첫 만남은 계획대로 되지 않아 11:41 사랑스러워 12:07 때깔 12:22 Legit 12:51 Water 13:04 Two of Hearts 13:12 EASY 13:32 Smoke Remix 14:09 TAP 14:46 Martini Blue 15:03 BODY 15:26 PICK IT UP 15:41 LIGHTHOUSE 16:00 EENIE MEENIE 16:22 Nectar 16:45 C'est La Vie 17:07 쩔어 17:26 꿈빛 파티시엘 17:56 Impossible 18:14 포켓몬 18:29 SWEAT 18:51 빠나나날라 19:41 SPOT! 20:05 포철고 20:28 빛 20:56 MAESTRO 21:21 Girls Never Die 21:45 KICK IT 22:12 Armageddon 22:39 Taxi Blurr 23:00 Nothin' on You 23:20 Feel the POP 23:39 Shooting Star 24:00 진격의 방탄 24:16 ZOMBIE 24:30 LIKE THAT 24:45 ABCD 25:01 Boom Boom Bass 25:16 Yo Bunny 25:31 BADVILLAIN 25:51 올드스쿨 뉴스쿨 26:08 Supernatural 26:31 How Sweet 27:08 내일에서 기다릴게 27:31 Peaches 27:46 GOOD SO BAD 28:13 별별별 28:41 CRAZY 29:03 슈퍼슈퍼 29:32 껌 29:52 I Need A Girl 30:14 SAD SONG 30:32 네모네모 30:51 옴브리뉴 31:12 반가워, 나의 첫사랑 31:33 혀끝 32:00 Hit the Floor 32:16 기억사탕 32:34 Cherish

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👀 Just an ordinary civil servant or one of the game's most interesting characters? 👀 An update was released overnight that added 190 new voice lines from Soul Jar for all characters in the game. 00:00 - Abrams 00:32 - Apollo 01:05 - Bebop 01:42 - Billy 02:07 - Calico 02:39 - Celeste 03:12 - Doorman 03:37 - Drifter 04:11 - Dynamo 04:43 - Graves 05:16 - Grey Talon 05:53 - Haze 06:23 - Holliday 07:01 - Infernus 07:28 - Ivy 07:54 - Kelvin 08:29 - Lady Geist 08:59 - Lash 09:27 - McGinnis 10:04 - Mina 10:31 - Mirage 11:00 - Mo&Krill 11:24 - Paige 11:49 - Paradox 12:27 - Pocket 12:54 - Rem 13:25 - Seven 13:55 - Shiv 14:30 - Silver 15:08 - Sinclair 15:35 - Venator 16:07 - Victor 16:38 - Vindicta 17:18 - Vyper 17:49 - Viscous 18:13 - Warden 18:42 - Wraith 19:08 - Yamato

👀 Just an ordinary civil servant or one of the game's most interesting characters? 👀 An update was released overnight that added 190 new voice lines from Soul Jar for all characters in the game. 00:00 - Abrams 00:32 - Apollo 01:05 - Bebop 01:42 - Billy 02:07 - Calico 02:39 - Celeste 03:12 - Doorman 03:37 - Drifter 04:11 - Dynamo 04:43 - Graves 05:16 - Grey Talon 05:53 - Haze 06:23 - Holliday 07:01 - Infernus 07:28 - Ivy 07:54 - Kelvin 08:29 - Lady Geist 08:59 - Lash 09:27 - McGinnis 10:04 - Mina 10:31 - Mirage 11:00 - Mo&Krill 11:24 - Paige 11:49 - Paradox 12:27 - Pocket 12:54 - Rem 13:25 - Seven 13:55 - Shiv 14:30 - Silver 15:08 - Sinclair 15:35 - Venator 16:07 - Victor 16:38 - Vindicta 17:18 - Vyper 17:49 - Viscous 18:13 - Warden 18:42 - Wraith 19:08 - Yamato

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260518 윈터 위버스 라이브 커버곡 모음 00:00 How Far I'll Go 01:06 I See the Light 02:24 When Will My Life Begin? 04:51 Into the Unknown 05:30 Let It Go 09:05 Speechless 12:13 Lost Stars 13:41 Rewrite The Stars 16:38 Popular 17:06 Reflection 18:43 a thousand years 20:05 Never Enough 21:29 BIRDS OF A FEATHER 23:09 On My Own 24:19 Love Story 25:34 imperfect for you 28:32 YUKON 28:57 Folded 30:09 Nobody Gets Me 32:54 입춘 34:41 눈사람 38:25 희재 40:07 운이 좋았지 44:06 그렇게 살아가는 것 46:57 대낮에 한 이별 49:08 number one girl 50:58 기다리다 52:54 미워요 56:02 그대라는 시 #윈터 #WINTER

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취향의 윈터

376,479 Aufrufe • vor 3 Monaten

BITCOIN: HOW BAD IS THIS!!!! (hack) 🚨🚨🚨 00:00 Coldcard "Hack" News 01:20 Never roll your own Cryptography! 02:10 Key Generation was not Random 03:10 Maxis - No self custody! 04:25 Influencers rekt with Coldcard advice 05:40 35 YO loses everything on Coldcard 06:40 AI or Back door? 09:00 All wallets have risk! 12:00 Diversify 14:00 Signs of end of Bear market 15:00 Multisig with different wallets 16:30 Bitgo hack challenge 17:25 Strive buying BTC 18:10 Randomness is the key? Ledger 19:20 Quantum threat to BTC? 22:25 Galaxy Research on Coldcard 24:30 Willy Woo: Self custody vs Exchange 26:45 Ben Cowen Tweet 29:30 Stocks summary 32:25 Last week for Clarity Act? 34:00 Hunter Biden pro BTC??? 40:00 Oil 40:15 Random indicator of recession? 41:25 Join wait list for Bullmania 41:40 Bullmania AI to be launched 44:10 Fugazi, don't own US stocks? 47:30 Market update 48:35 Q and A 48:45 AI BS holding up stocks? 53:00 How is Moneyline performing now? 54:20 Buffet Megacrash? 58:00 Outro

BITCOIN: HOW BAD IS THIS!!!! (hack) 🚨🚨🚨 00:00 Coldcard "Hack" News 01:20 Never roll your own Cryptography! 02:10 Key Generation was not Random 03:10 Maxis - No self custody! 04:25 Influencers rekt with Coldcard advice 05:40 35 YO loses everything on Coldcard 06:40 AI or Back door? 09:00 All wallets have risk! 12:00 Diversify 14:00 Signs of end of Bear market 15:00 Multisig with different wallets 16:30 Bitgo hack challenge 17:25 Strive buying BTC 18:10 Randomness is the key? Ledger 19:20 Quantum threat to BTC? 22:25 Galaxy Research on Coldcard 24:30 Willy Woo: Self custody vs Exchange 26:45 Ben Cowen Tweet 29:30 Stocks summary 32:25 Last week for Clarity Act? 34:00 Hunter Biden pro BTC??? 40:00 Oil 40:15 Random indicator of recession? 41:25 Join wait list for Bullmania 41:40 Bullmania AI to be launched 44:10 Fugazi, don't own US stocks? 47:30 Market update 48:35 Q and A 48:45 AI BS holding up stocks? 53:00 How is Moneyline performing now? 54:20 Buffet Megacrash? 58:00 Outro

Ivan on Tech 🍳📈💰 Head Trader @ Bullmania

17,451 Aufrufe • vor 1 Monat

[Playlist] #안유진 커버곡 모음 ♫ 1시간 35분 43초의 완벽한 힐링 🥹 들어보세요 - 00:00 Golden 01:37 사랑하게 될 거야 04:20 White 06:30 미안해 미워해 사랑해 08:54 Perfect 12:39 I'll never love again 17:05 Force 20:29 우산 21:17 Sunny day 24:33 이젠 그랬으면 좋겠네 25:26 Give Love 28:06 Ending Credit 30:28 Nappa 33:31 Perfect Night 35:40 Issues 36:45 Event Horizon 39:24 첫 눈 40:25 You, Clouds, Rain 43:53 Dreaming 47:21 Killer 49:36 Be My Baby 51:26 Must Have Love 54:29 Fire 56:36 Small Girl 57:48 Born This Way 01:00:15 Women Like Me 01:03:16 Blackhole 01:04:42 A Thousand Miles 01:05:50 I LOVE YOU 3000 01:07:43 Nobody gets me 01:09:19 I am the best 01:10:59 Good Things 01:12:15 Ride 01:14:13 마법소녀 01:16:12 Gravity 01:19:57 냉면 01:22:19 The Wish 01:25:45 Text my merry christmas 01:28:27 Tangled Up in Me 01:31:21 Nerdy Love 01:34:20 3D - 지금 커버곡이 벌써 41곡이라니… 예순이 될 때까지 오래오래 노래해 줘 ;u; #ANYUJIN

[Playlist] #안유진 커버곡 모음 ♫ 1시간 35분 43초의 완벽한 힐링 🥹 들어보세요 - 00:00 Golden 01:37 사랑하게 될 거야 04:20 White 06:30 미안해 미워해 사랑해 08:54 Perfect 12:39 I'll never love again 17:05 Force 20:29 우산 21:17 Sunny day 24:33 이젠 그랬으면 좋겠네 25:26 Give Love 28:06 Ending Credit 30:28 Nappa 33:31 Perfect Night 35:40 Issues 36:45 Event Horizon 39:24 첫 눈 40:25 You, Clouds, Rain 43:53 Dreaming 47:21 Killer 49:36 Be My Baby 51:26 Must Have Love 54:29 Fire 56:36 Small Girl 57:48 Born This Way 01:00:15 Women Like Me 01:03:16 Blackhole 01:04:42 A Thousand Miles 01:05:50 I LOVE YOU 3000 01:07:43 Nobody gets me 01:09:19 I am the best 01:10:59 Good Things 01:12:15 Ride 01:14:13 마법소녀 01:16:12 Gravity 01:19:57 냉면 01:22:19 The Wish 01:25:45 Text my merry christmas 01:28:27 Tangled Up in Me 01:31:21 Nerdy Love 01:34:20 3D - 지금 커버곡이 벌써 41곡이라니… 예순이 될 때까지 오래오래 노래해 줘 ;u; #ANYUJIN

강아지社長

32,642 Aufrufe • vor 6 Monaten

2025 #지훈 챌린지 & 릴스 모음💝 00:00 sticky 00:16 샹하이 로맨스 00:40 Boom Boom Base (remix ver.) 01:01 오늘만 I LOVE YOU 01:30 💥💥💥 01:44 Make A Wish 02:20 뱅(Bang) ! 02:39 Kiss Kiss Shy Shy 02:52 wall🪼❤️‍🔥 03:07 🍉🍓🍊👌 03:24 Sweet Dreams 03:52 Lucifer 04:21 WE LIKE 2 PARTY 04:51 かわいいだけじゃだめですか？ 05:08 Ayo 05:36 BEBE 05:56 NIN 06:10 Come on!⚡️ 06:24 GO 지훈🎉 GO 지훈🥳 06:40 🪼💸 07:07 BANDIT 07:32 KNOW ABOUT ME 07:53 뭘봐 08:15 Cool & hot 08:38 SOURPATCH 08:55 Chains 09:24 이뻐이뻐 09:55 행복 10:22 move like that🎵 10:40 Shake It To The Max✌️ 10:52 boy for the 42🩵 11:08 JIHOON Calling📞 11:13 I Feel Good 11:34 HANDS UP 12:12 ROCKSTAR 12:36 Thunder 12:59 Bad Desire 13:17 시끄러!! 13:26 Touch It🪼 13:43 good vibes☀️ 13:52 Killin' It Girl 14:16 ECHO! 14:41 🚘🕶️ 14:56 Buzzin💭 15:07 FAMOUS 15:18 빌려온 고양이 15:35 Domino 15:51 The Blue Sun 16:07 POP 16:32 シュガリードライブ 16:52 훈제란즈✌️✌️ 17:02 되고파 너의 17:17 🪼vs🪼 17:34 before sleep 🛌 17:44 Walk Like👟 17:54 🌼 18:02 Barbie Girl 18:11 HOWL 18:23 Tempo 18:43 🪼🔄 18:52 Dougie🤙 19:10 What You Want 19:37 😎😎 19:51 Bang🪼 19:58 ✌️✌️ 20:10 EZ 20:29 M.O. 20:55 I‘m right here 💐 21:12 산책 21:24 body 21:42 SPAGHETTI 22:15 Blue Valentine 22:50 Hollywood Action 23:17 BURNING UP 23:40 하얀 그리움 24:20 Break your legs👟 24:29 Let‘s 🪩 24:47 Talk to You 25:16 My Body 25:37 MISMATCH 26:02 Do you wanna dance?🎵 26:12 🦾 26:41 All I Want for Christmas Is You 26:58 Hmm🕶️ 27:08 ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ 27:22 You like it? 27:28 락 (樂) 27:48 Love Shot

2025 #지훈 챌린지 & 릴스 모음💝 00:00 sticky 00:16 샹하이 로맨스 00:40 Boom Boom Base (remix ver.) 01:01 오늘만 I LOVE YOU 01:30 💥💥💥 01:44 Make A Wish 02:20 뱅(Bang) ! 02:39 Kiss Kiss Shy Shy 02:52 wall🪼❤️‍🔥 03:07 🍉🍓🍊👌 03:24 Sweet Dreams 03:52 Lucifer 04:21 WE LIKE 2 PARTY 04:51 かわいいだけじゃだめですか？ 05:08 Ayo 05:36 BEBE 05:56 NIN 06:10 Come on!⚡️ 06:24 GO 지훈🎉 GO 지훈🥳 06:40 🪼💸 07:07 BANDIT 07:32 KNOW ABOUT ME 07:53 뭘봐 08:15 Cool & hot 08:38 SOURPATCH 08:55 Chains 09:24 이뻐이뻐 09:55 행복 10:22 move like that🎵 10:40 Shake It To The Max✌️ 10:52 boy for the 42🩵 11:08 JIHOON Calling📞 11:13 I Feel Good 11:34 HANDS UP 12:12 ROCKSTAR 12:36 Thunder 12:59 Bad Desire 13:17 시끄러!! 13:26 Touch It🪼 13:43 good vibes☀️ 13:52 Killin' It Girl 14:16 ECHO! 14:41 🚘🕶️ 14:56 Buzzin💭 15:07 FAMOUS 15:18 빌려온 고양이 15:35 Domino 15:51 The Blue Sun 16:07 POP 16:32 シュガリードライブ 16:52 훈제란즈✌️✌️ 17:02 되고파 너의 17:17 🪼vs🪼 17:34 before sleep 🛌 17:44 Walk Like👟 17:54 🌼 18:02 Barbie Girl 18:11 HOWL 18:23 Tempo 18:43 🪼🔄 18:52 Dougie🤙 19:10 What You Want 19:37 😎😎 19:51 Bang🪼 19:58 ✌️✌️ 20:10 EZ 20:29 M.O. 20:55 I‘m right here 💐 21:12 산책 21:24 body 21:42 SPAGHETTI 22:15 Blue Valentine 22:50 Hollywood Action 23:17 BURNING UP 23:40 하얀 그리움 24:20 Break your legs👟 24:29 Let‘s 🪩 24:47 Talk to You 25:16 My Body 25:37 MISMATCH 26:02 Do you wanna dance?🎵 26:12 🦾 26:41 All I Want for Christmas Is You 26:58 Hmm🕶️ 27:08 ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ˏ₍⸜̠̇⸝̠̇₎ˎ ̀⁽⸌̠̇⸍̠̇⁾ ́ 27:22 You like it? 27:28 락 (樂) 27:48 Love Shot

🏝️

104,794 Aufrufe • vor 8 Monaten

NEW: Bret Weinstein's Inside Rail on DarkHorse features Nina Teicholz (Nina Teicholz, PhD) discussing the topic of seed oils. 00:00:00 Welcome Nina Teicholz to DarkHorse 00:09:16 Defining Trans Fats 00:19:34 The History of Replacing Animal Fats in American Kitchens 00:29:35 Eat Mostly Plants? 00:34:26 The Nutrition Transition & Heart Disease 00:43:44 The American Heart Association 00:46:00 Why Did Americans Switch to Seed Oils? 00:54:57 Oxidation vs. Smoke point 01:02:00 Clinical Trials Associating Seed Oils with Cancer 01:05:58 Where is the Research on Seed Oils? 01:10:37 Big Food Companies’ Influence on Nutrition 01:16:40 The Problems with Nutrition Studies 01:22:03 Enormous Studies on Saturated Fats: “The Golden Age of Nutrition Research” 01:28:30 The Outcome of Going Against the Prevailing Wisdom 01:35:00 The Question Is: Who is Really Pulling the Strings Here? 01:36:45 Bret Weinstein Thinks You Should Start with This Question 01:39:17 The Low Carb & Ketogenic Diets 01:42:49 Public vs. Private Opinions & The Vegan Diet 01:54:59 Government Policy Has Created the Obesity Epidemic 01:57:26 Take Action: How to Restore Your Health 02:04:36 Closing with Nina Teicholz

NEW: Bret Weinstein's Inside Rail on DarkHorse features Nina Teicholz (Nina Teicholz, PhD) discussing the topic of seed oils. 00:00:00 Welcome Nina Teicholz to DarkHorse 00:09:16 Defining Trans Fats 00:19:34 The History of Replacing Animal Fats in American Kitchens 00:29:35 Eat Mostly Plants? 00:34:26 The Nutrition Transition & Heart Disease 00:43:44 The American Heart Association 00:46:00 Why Did Americans Switch to Seed Oils? 00:54:57 Oxidation vs. Smoke point 01:02:00 Clinical Trials Associating Seed Oils with Cancer 01:05:58 Where is the Research on Seed Oils? 01:10:37 Big Food Companies’ Influence on Nutrition 01:16:40 The Problems with Nutrition Studies 01:22:03 Enormous Studies on Saturated Fats: “The Golden Age of Nutrition Research” 01:28:30 The Outcome of Going Against the Prevailing Wisdom 01:35:00 The Question Is: Who is Really Pulling the Strings Here? 01:36:45 Bret Weinstein Thinks You Should Start with This Question 01:39:17 The Low Carb & Ketogenic Diets 01:42:49 Public vs. Private Opinions & The Vegan Diet 01:54:59 Government Policy Has Created the Obesity Epidemic 01:57:26 Take Action: How to Restore Your Health 02:04:36 Closing with Nina Teicholz

The DarkHorse Podcast

16,207 Aufrufe • vor 11 Monaten