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A farmer shows the difference between a grain-fed steak and a grass-fed steak. The whiter fat is usually the grain-fed one. Grass-fed beef also tends to have more omega-3s and CLA, while grain-fed usually has more marbling

111,118 次观看 • 2 个月前 •via X (Twitter)

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Less Than 1% Of Beef Sold In The US Is Truly Grass Fed, Defined As The Cow Is Only Fed Grass Its Entire Life. The USDA Dropped This Requirement In 2016 & Changed The Definition. Cows Are Fed Toxic Feed & Chemicals For Their Final 6 Months & Still Legally Labeled As 'Grass Fed.' USDA, under president Obama's instruction, revoked the grass fed label strict standard: In 2016, the USDA rescinded its official definition for "grass-fed" beef, leaving it up to individual producers to define the term however they see fit. Previously, the USDA defined grass-fed as beef from ruminants (like cows) that derived 99% or more of their diet from grass & forage after weaning in order to qualify as grass fed for store labeling. Now, producers can set their own standards. To qualify for grass fed labeling now, the producer can legally label any ruminant meat that ate grass until the last 6 months before processing. That last 6 months can devastate not only the nutritional value of the beef, but also exposes the consumer to chemicals & toxins from contaminants in feed & injections. Cows are fed grains to quickly fatten them up, but these aren’t “healthy” grains like many people assume. Cows in feedlots are fed DDGS (dried distillers grain with solubles), a cheap waste product of GMO, inedible dent corn used for making ethanol. This is incredibly profitable because it causes the cows to gain weight quickly for very little cost. Fiber, limestone & synthetic vitamins & minerals are added to this corn byproduct. Monensin, an antibiotic, is also added. Antibiotics are regularly used in feedlots in the U.S. to quickly increase weight gain in animals. Beta-agonists are also used to enhance muscle growth. Some studies have shown that the use of this medication in animals can cause anxiety in the humans who consume them. The potential harms to human health from consuming dried distillers' grains with solubles (DDGS) are primarily associated with the risk of mycotoxin contamination. 1⃣ Mycotoxins are poisonous compounds produced by fungi that can contaminate the grains used to produce ethanol & subsequently, DDGS. 2⃣ The fermentation & distillation processes involved in ethanol production concentrates mycotoxins in the DDGS, making them a greater threat than in the original grain. 3⃣ Common mycotoxins found in DDGS include aflatoxin, fumonisins, zearalenone, ochratoxin & deoxynivalenol (DON). 4⃣ These mycotoxins can cause various adverse health effects in both animals & humans when ingested. 5⃣ Examples of such effects include vomiting, feed refusal & in some severe cases, even death, particularly from trichothecenes like DON. Ways To Assure The Most Nutrient Dense Beef For You & Your Family: For truly grass fed beef, look for 100% grass fed & grass finished, talk to your local grocer to verify that what is sold is 100% grass fed. Support small local farmers for the healthiest meat, as they will be transparent about their beef being grass fed 100% up to the point of processing. Do your due diligence when researching & ordering grass fed meat online to ship to your home to help put an end to the grass-fed scam! There are many great online farmers & ranchers who are 100% transparent & provide a genuine grass fed & grass finished beef product. Let me know in the comments if you need referrals on how to find local beef or for beef, pork & poultry that can be shipped to your door, as I have several that I trust. 👇Mycotoxins In Corn Distillers Dried Grain Feed👇 👇Mycotoxin Contaminated Corn Fed To Cows👇 👇DDGS Dangerous Source Of Mycotoxins👇 Speaker: Dr Eric Berg

Valerie Anne Smith

79,125 次观看 • 1 年前

Calories in, calories out doesn't account for deuterium. Soy sauce carries 186 ppm deuterium. Natural foods carry 130-150 ppm. No macro calculator accounts for this difference. Liu Yuting — science-technology strategist at Luzhou Yu Quan Deuterium Depleted Water Company, one of China’s largest DDW producers founded in 1967 — presented company-generated data analyzing 86 food items across 12 categories. Natural foods measured at 130–150 ppm. Fried foods averaged 165 ppm. Condiments such as soy sauce and vinegar reached up to 186 ppm. The mechanism is straightforward physics. During prolonged heating or concentration process, lighter water molecules evaporate faster. The heavier deuterium-containing water stays behind. The more processed the food — the higher its deuterium load. It means a highly processed food and a fresh food with identical macros deliver completely different deuterium loads to your mitochondria. A separate 2021 review “What to feed or what not to feed—that is still the question” published in Metabolomics found the same logic applies to grass-fed vs grain-fed animal products. Grain-fed animals — corn, soy, barley — follow a carbohydrate metabolism that is deuterium-enriching. Grass-fed animals operate in a natural ketogenic state that produces deuterium-depleted metabolic water. Grass-fed meat carries less deuterium than grain-fed equivalents. Dr. Laszlo Boros — co-author of the paper: "If you compare sour cream or butter from grass-fed cows compared to grain-fed cows. You go from 110 ppm to 136 ppm. 26 ppm difference." Boros: "It's not a joke." Two meals. Same calories. Same macros. Different deuterium load. The calories in, calories out model doesn’t account for that. Your mitochondria do.

no.mind

92,241 次观看 • 23 天前