Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

A lot of training confusion comes from mistaking variation for progression. The basics didn’t survive because we ran out of ideas. They survived because they work. Bounding, hurdle hops, depth jumps, box jumps…when you stick with them long enough to actually get better at

35,899 görüntüleme • 8 ay önce •via X (Twitter)

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar