💝 A mental health reminder 💝

Yes

❤️❤️

♥️♥️♥️♥️♥️♥️♥️♥️

❤️❤️

🤗🤗😘

Well said, there's always a light at the end of the tunnel. Never be too hard on your self. Hope you are ok

So true Lewis ❤️ thank you 😊

Wear gloves.

❤❤❤❤

❤️❤️❤️

.

I don't bite my nails 🤔🤦🏻‍♂️ I turn to food to help my mental wellbeing 😳 Thanks for sharing your experience 🙂

❤️❤️❤️❤️❤️ thanks to you to paul

I am totally in love you,my beautiful Dr.

🤗🌹❤️🥰

It’s ok not to be ok sometimes.

Thanks! Nice talk! 😁🇨🇦😁🌼🌼🦫🦫

Yes DrPoppy our mental health does go up & down , the way you explain it , all though I am a guy , I agree with you , I also am fortunate enough to be well balanced & also fortunate enough, be able to read from you & be able to listen your advice , thanks so much Dr Poppy

It's quite easy to identify people who have mental health issues - they often have facial piercings and hand tattoos 😉🤣

I used to do that, self doubt, I think, then one day I just stopped, not even consiously. You seem to enjoy the dressed up nails but accept the your naturally is beautiful just as are and you are working through something with nibbles. I think you know every word of this 🤣🤣

Thank you for this. I’ll repost with a quote but honestly I love this.

So true

Good afternoon Poppy.Enjoy your Wednesday.🤗

👍👍👍👍😀😀😀😀

Strong lady

Those Eyes Those Lips Her Skin Smile Voice 🥰🌷❣️❣️❣️❣️❣️❣️❣️❣️

Beautiful woman, but that voice. So intoxicating. Love this message ❤️❤️❤️

Stay strong Poppy 🙏

We'll said poppy

Fabulous post you wonderful person. I go further, I bite the flesh on my fingers when overly stressed.. like you people can see how I am by the degree of rawness of my hands. Hugs xx

Oof! That sounds painful paul! ❤️

Very lovely

Im useless with i.t but it seems like I can't d.m you so i don't really want to make this too public ..but I would appreciate a d.m from you to see if I should be less open about my m.h if you don't mind? I could d m you a brief synopsis and see what you think ? It's Cathartic

🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪

Fantastic message. Nails to you are a big thing and I respect that. I can assure you the message you impart helps people like myself...a survivor through 30 years of acute bipolar. I will d.m you ..it's heartbreaking and positive as I'm still here

You are a strong, amazing, resilient person. It's just a blip. You've been through far worse & survived. It's all temporary & you'll get through it. Lots of 🤗🥰🧡

❤️❤️🥰🥰

❤️

A Talkspace therapist will listen to everything you’re feeling, so you can process what’s happening and navigate what’s next.