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A method to fall asleep fast - that actually works !!

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Mastery Mindset

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46,856 次观看 • 2 天前 •via X (Twitter)

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6 条评论

Rebornone 的头像
Rebornone2 天前

I don’t need to fall asleep fast. I need not to fucking wake up 3am thinking about random shit until I have to go to take a piss. And stay awake from then on.

Anas Naeem 的头像
Anas Naeem2 天前

@grok who is this person?

Mr X on X 的头像
Mr X on X2 天前

so an Olympic sprint coach is helping 'pilots' get to sleep...😂😂😂😂😂

Mister Oz 的头像
Mister Oz2 天前

Hello guys, here we are again …

Sloane Mercer 的头像
Sloane Mercer2 天前

progressive relaxation induction. basic hypnosis. like boring yourself to sleep. no military I know uses this. 4-7-8 breathing.

Mike McKay 的头像
Mike McKay2 天前

@thesigmamindset Who is this person?

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