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A method to fall asleep fast - that actually works !!

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Mastery Mindset

133,239 subscribers

47,953 Aufrufe • vor 16 Tagen •via X (Twitter)

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6 Kommentare

Profilbild von Rebornone
Rebornonevor 16 Tagen

I don’t need to fall asleep fast. I need not to fucking wake up 3am thinking about random shit until I have to go to take a piss. And stay awake from then on.

Profilbild von Anas Naeem
Anas Naeemvor 16 Tagen

@grok who is this person?

Profilbild von Mr X on X
Mr X on Xvor 16 Tagen

so an Olympic sprint coach is helping 'pilots' get to sleep...😂😂😂😂😂

Profilbild von Mister Oz
Mister Ozvor 16 Tagen

Hello guys, here we are again …

Profilbild von Sloane Mercer
Sloane Mercervor 16 Tagen

progressive relaxation induction. basic hypnosis. like boring yourself to sleep. no military I know uses this. 4-7-8 breathing.

Profilbild von Mike McKay
Mike McKayvor 16 Tagen

@thesigmamindset Who is this person?

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