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A Portuguese Commando recruit going through a popular obstacle course during the training and selection phase.

Fascinating

3,368,681 subscribers

29,201,910 次观看 • 2 年前 •via X (Twitter)

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Fascinating 的头像

Fascinating2 年前

56 of the creepiest photos ever taken

Pankaj 的头像

Pankaj2 年前

Baby boy sees his mother clearly for the first time wearing his new glasses, smile says it all ❤️❤️

MissFacto 的头像

MissFacto2 年前

The phobia itself will k!ll me even before i start

Pankaj 的头像

Pankaj2 年前

He's best dad 😍

𝗔𝗙𝗧𝗔𝗕 的头像

𝗔𝗙𝗧𝗔𝗕2 年前

Bless him, look at that smile 🥰

The Random Guy 的头像

The Random Guy2 年前

The Real time speed is incredible! 😮

The Random Guy 的头像

The Random Guy2 年前

Inflatable decoys made the Germans think the Allies had more tanks during WW2.

𝗔𝗙𝗧𝗔𝗕 的头像

𝗔𝗙𝗧𝗔𝗕2 年前

Father and daughter fun time

Pankaj 的头像

Pankaj2 年前

The incredible 360 degree view from the top of Mount Everest on a clear day...

Amit Shah (Parody) 的头像

Amit Shah (Parody)2 年前

The Indo-Pacific Sailfish, considered by many scientists to be the fastest fish in the Ocean.

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Obstacle courses go far beyond: "just letting kids play" It's unfortunate that we don't have more forward thinking and creative coaches working with young athletes. Often times I see little kids doing little adult training instead! Obstacle courses are a great choice when working with younger pre-adolescent athletes. While many coaches view obstacle courses as “just letting the kids play” or just “running races with things in the way”, the experienced coach knows that any activity can be manipulated to get a desired training effect. Obviously for the youngest of children just “letting them run” an obstacle course at their own pace or racing against a friend is highly engaging and extraordinary for cardiovascular conditioning but we can also use obstacle courses as a task-oriented opportunity to train other elements like mobility, strength, speed, balance and coordination using variety and diversity of movement. Lets take a look at some examples: 1. Mobility obstacle course 2. Crawling/Climbing Obstacle course 3. Motor skills obstacle course 4. Jumping obstacle course A coach can use these exercises as a stand alone activity or combine them in an infinite number of variations to develop a wide range of athletic skills. #LTAD Anyone interested in learning more about youth athletic development DM me for details on courses.

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