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A simple move with powerful potential 💪Shalize and her friends are taking on press-ups as #JustOneThing that could help protect their future health. It could be great for you too! Watch today at 2pm on BBC One. All episodes available on BBC iPlayer.

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Clive Myrie

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11,350 просмотров • 4 месяцев назад •via X (Twitter)

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