Video yükleniyor...

Video Yüklenemedi

Bu video yüklenirken bir sorun oluştu. Bu geçici bir ağ sorunundan kaynaklanıyor olabilir veya video kullanılamıyor olabilir.

Ana Sayfaya Dön

A Small Diet Swap That Could Make a Big Difference | Dr V Mohan What if a small change in your diet could make a difference to your diabetes risk? A recent ICMR INDIAB study found that replacing just 5% of calories from carbohydrates with protein was linked to... show more

Dr.V.Mohan

130,096 subscribers

31,810 görüntüleme • 2 gün önce •via X (Twitter)

Bilim & Teknoloji Eğitim Sağlık & İyilik

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Best Morning Routine for a Healthy Life | Dr. V. Mohan A healthy morning routine sets the foundation for better blood sugar control, heart health, weight management and overall wellbeing. In this video, Dr. V. Mohan explains the ideal morning routine that anyone can follow to reduce the risk of diabetes and lifestyle diseases. This guidance is suitable for people with diabetes, pre-diabetes and anyone aiming for a healthier future. Start your day right. Protect your health. Move towards a Diabetes Complications-Free Life. #DrVMohan #MorningRoutine #DiabetesCare #HealthyHabits #DiabetesPrevention #MetabolicHealth #LifestyleMedicine #DrMohansDiabetes

Best Morning Routine for a Healthy Life | Dr. V. Mohan A healthy morning routine sets the foundation for better blood sugar control, heart health, weight management and overall wellbeing. In this video, Dr. V. Mohan explains the ideal morning routine that anyone can follow to reduce the risk of diabetes and lifestyle diseases. This guidance is suitable for people with diabetes, pre-diabetes and anyone aiming for a healthier future. Start your day right. Protect your health. Move towards a Diabetes Complications-Free Life. #DrVMohan #MorningRoutine #DiabetesCare #HealthyHabits #DiabetesPrevention #MetabolicHealth #LifestyleMedicine #DrMohansDiabetes

Dr.V.Mohan

13,800 görüntüleme • 7 ay önce

Choose healthy fats. Simple swaps can make a big difference — reach for olive oil instead of butter, or add salmon, avocado, and nuts to your plate. These small changes support a healthier diet without compromising flavour. Bon appétit!

Choose healthy fats. Simple swaps can make a big difference — reach for olive oil instead of butter, or add salmon, avocado, and nuts to your plate. These small changes support a healthier diet without compromising flavour. Bon appétit!

World Health Organization (WHO)

24,189 görüntüleme • 5 ay önce

A small change can make a big difference in your bathroom layout 🚽 Learn how to rotate a toilet for a better fit and improved functionality.

A small change can make a big difference in your bathroom layout 🚽 Learn how to rotate a toilet for a better fit and improved functionality.

This Old House

86,921 görüntüleme • 4 ay önce

From worst to best—small changes make a big difference! 🍎🥤 Did you know your diet choices impact more than just your weight? Ready to upgrade your plate?

From worst to best—small changes make a big difference! 🍎🥤 Did you know your diet choices impact more than just your weight? Ready to upgrade your plate?

Cardio Arena

518,187 görüntüleme • 1 yıl önce

"You Cannot Have Type 2 Diabetes If You Don't Eat Carbohydrates." Dr. Rob Cywes Everybody with a true diagnosis of T2D can put their disease into remission. There are 537 million people "living with Diabetes." Don't manage it, reverse it. Your very life depends upon it. The most important thing to understand is that it's your relationship with carbohydrates that causes harm. Once you understand that, & you begin to eliminate Carbohydrates from your diet, you cannot have type 2 diabetes. You'll have no damage, you'll experience normal A1C & optimal blood sugar, if you don't eat carbohydrates. That's the principle of the Ketogenic Diet Treatment for Diabetes. Get rid of the sugar. Eat fat so that you're burning fat as a fuel source, not sugar, & you're not converting protein to sugar. In the US, 80% of lower-limb amputations are caused by complications from diabetes. This means that every 3 minutes and 30 seconds, a limb is amputated in the US due to diabetes. Diabetes is the leading cause of kidney failure, with approximately 40% of people with diabetes developing kidney disease severe enough to require dialysis or transplantation, meaning a significant portion of individuals with diabetes experience organ failure, primarily affecting the kidneys. 👇Diabetes Remission Thru Ketogenic Diet👇 👇248 Low Carbohydrate Diet References👇 Speaker: Doccywes Video: truehumandiet

"You Cannot Have Type 2 Diabetes If You Don't Eat Carbohydrates." Dr. Rob Cywes Everybody with a true diagnosis of T2D can put their disease into remission. There are 537 million people "living with Diabetes." Don't manage it, reverse it. Your very life depends upon it. The most important thing to understand is that it's your relationship with carbohydrates that causes harm. Once you understand that, & you begin to eliminate Carbohydrates from your diet, you cannot have type 2 diabetes. You'll have no damage, you'll experience normal A1C & optimal blood sugar, if you don't eat carbohydrates. That's the principle of the Ketogenic Diet Treatment for Diabetes. Get rid of the sugar. Eat fat so that you're burning fat as a fuel source, not sugar, & you're not converting protein to sugar. In the US, 80% of lower-limb amputations are caused by complications from diabetes. This means that every 3 minutes and 30 seconds, a limb is amputated in the US due to diabetes. Diabetes is the leading cause of kidney failure, with approximately 40% of people with diabetes developing kidney disease severe enough to require dialysis or transplantation, meaning a significant portion of individuals with diabetes experience organ failure, primarily affecting the kidneys. 👇Diabetes Remission Thru Ketogenic Diet👇 👇248 Low Carbohydrate Diet References👇 Speaker: Doccywes Video: truehumandiet

Valerie Anne Smith

75,956 görüntüleme • 1 yıl önce

The American Diabetes Society is brand new and we need your help reaching every person with Diabetes who is confused about what to eat, what to drink, and which medications to take. Please consider a small donation so we can change the Diabetes Paradigm around the world. Website: Facebook: Twitter: Instagram: TikTok: YouTube: Sharing this video will help your friends with Diabetes learn the truth!!

Ken D Berry MD

92,468 görüntüleme • 1 yıl önce

What if I told you that there was a diet that could increase your testosterone by 1,300%, keep you fast and keep you in ketosis?!?!? Listen to this!

What if I told you that there was a diet that could increase your testosterone by 1,300%, keep you fast and keep you in ketosis?!?!? Listen to this!

ConsciouSean

118,523 görüntüleme • 1 yıl önce

But guess what? Big Pharma won’t tell you this because they can’t profit from selling you better habits that are free. Here are some simple diet and lifestyle adjustments to help you: - Lose weight - Improve your metabolic health - Reverse type 2 diabetes if you have it:

But guess what? Big Pharma won’t tell you this because they can’t profit from selling you better habits that are free. Here are some simple diet and lifestyle adjustments to help you: - Lose weight - Improve your metabolic health - Reverse type 2 diabetes if you have it:

Warren English

860,925 görüntüleme • 1 yıl önce

Push-Up Technique for Beginners 💪 Correct these common mistakes to build more strength, improve muscle engagement, and reduce injury risk. Small adjustments can make a huge difference. Save this for your next workout. 💪

Push-Up Technique for Beginners 💪 Correct these common mistakes to build more strength, improve muscle engagement, and reduce injury risk. Small adjustments can make a huge difference. Save this for your next workout. 💪

Gym Fiesta

20,745 görüntüleme • 22 gün önce

New research reveals a shocking link between diet and Alzheimer’s risk—here’s what Dr. Daniel Amen wants you to know: A groundbreaking analysis by Dr. Daniel Amen and his team exposes how your daily food choices could dramatically alter your risk of Alzheimer’s disease. The findings are stark: - High-fat, brain-healthy diets (rich in fish, healthy oils, avocados, nuts, and seeds) were associated with a 42% lower risk of developing Alzheimer’s. - Protein-focused diets (modeled after ancestral eating patterns) showed a 21% reduction in risk. - The standard American diet—loaded with refined carbs, sugar, and processed foods—increased Alzheimer’s risk by 400%. Why? The culprit is sugar and its rapid conversion into glucose, fueling the “type 3 diabetes” hypothesis. Chronically high blood sugar weakens blood vessels, slows healing, and skyrockets stroke risk. And a stroke? It multiplies your Alzheimer’s risk tenfold. This isn’t just about memory—it’s about the structural integrity of your brain. Every bite is either protecting your cognitive future or accelerating its decline. The takeaway? Control blood sugar like your brain depends on it—because it does.

New research reveals a shocking link between diet and Alzheimer’s risk—here’s what Dr. Daniel Amen wants you to know: A groundbreaking analysis by Dr. Daniel Amen and his team exposes how your daily food choices could dramatically alter your risk of Alzheimer’s disease. The findings are stark: - High-fat, brain-healthy diets (rich in fish, healthy oils, avocados, nuts, and seeds) were associated with a 42% lower risk of developing Alzheimer’s. - Protein-focused diets (modeled after ancestral eating patterns) showed a 21% reduction in risk. - The standard American diet—loaded with refined carbs, sugar, and processed foods—increased Alzheimer’s risk by 400%. Why? The culprit is sugar and its rapid conversion into glucose, fueling the “type 3 diabetes” hypothesis. Chronically high blood sugar weakens blood vessels, slows healing, and skyrockets stroke risk. And a stroke? It multiplies your Alzheimer’s risk tenfold. This isn’t just about memory—it’s about the structural integrity of your brain. Every bite is either protecting your cognitive future or accelerating its decline. The takeaway? Control blood sugar like your brain depends on it—because it does.

Camus

22,422 görüntüleme • 9 ay önce

Where you place your feet decides what muscles you feel, how deep you can sit, and how much control you have through the movement. Small adjustments make a big difference.

Where you place your feet decides what muscles you feel, how deep you can sit, and how much control you have through the movement. Small adjustments make a big difference.

Jay Cutler

24,778 görüntüleme • 2 ay önce

Everyone talks about India’s protein deficiency, but no one is talking about India’s fibre deficiency. Adults roughly need around 30 to 40g fibre everyday but most Indians barely get 15 grams. Fibre is a supernutrient which can help you: 1. Manage diabetes 2. Support heart health 3. Control blood sugar spikes 4. Cholesterol management 5. Weight Management In this video, I’ve made a high fibre diet-plan for you. One important reminder: Animal foods like meat, milk, and paneer have zero fibre. Fibre only comes from plant foods. I request you to add more fiber to your diet and to your family’s diet too. Let’s make India healthy again! #FoodPharmer #LetsMakeIndiaHealthyAgain

Everyone talks about India’s protein deficiency, but no one is talking about India’s fibre deficiency. Adults roughly need around 30 to 40g fibre everyday but most Indians barely get 15 grams. Fibre is a supernutrient which can help you: 1. Manage diabetes 2. Support heart health 3. Control blood sugar spikes 4. Cholesterol management 5. Weight Management In this video, I’ve made a high fibre diet-plan for you. One important reminder: Animal foods like meat, milk, and paneer have zero fibre. Fibre only comes from plant foods. I request you to add more fiber to your diet and to your family’s diet too. Let’s make India healthy again! #FoodPharmer #LetsMakeIndiaHealthyAgain

Revant Himatsingka “Food Pharmer”

31,409 görüntüleme • 7 ay önce

While the Mediterranean diet is certainly healthier for the brain than the so-called "Standard American Diet," it has some serious shortcomings. For example: Job #1 of a brain-healthy diet is to nourish the #brain properly by providing it with all essential nutrients. The foundation of the Mediterranean diet is starchy grains and legumes 🥖🥜, which are low in nutrients and high in anti-nutrients that can block the absorption of key minerals like magnesium, calcium, and zinc. If better brain health is your goal, you'll want to prioritize foods that nourish, protect, and energize your brain. 🍽️ Curious to learn which dietary changes are most worth making and why? That's what my book Change Your Diet, Change Your Mind is all about.

While the Mediterranean diet is certainly healthier for the brain than the so-called "Standard American Diet," it has some serious shortcomings. For example: Job #1 of a brain-healthy diet is to nourish the #brain properly by providing it with all essential nutrients. The foundation of the Mediterranean diet is starchy grains and legumes 🥖🥜, which are low in nutrients and high in anti-nutrients that can block the absorption of key minerals like magnesium, calcium, and zinc. If better brain health is your goal, you'll want to prioritize foods that nourish, protect, and energize your brain. 🍽️ Curious to learn which dietary changes are most worth making and why? That's what my book Change Your Diet, Change Your Mind is all about.

Georgia Ede MD

35,813 görüntüleme • 1 yıl önce

ICYMI: We had Shemane Nugent from Field of Greens on the show to discuss small diet changes that will make a huge impact on your health. Visit and use promo code JUSTNEWS.

ICYMI: We had Shemane Nugent from Field of Greens on the show to discuss small diet changes that will make a huge impact on your health. Visit and use promo code JUSTNEWS.

John Solomon

21,208 görüntüleme • 18 gün önce

I'm 8 minutes into a 'documentary' on Netlfix called "What the Health" where the documentary film maker is interviewing a doctor who says the following: Kip the documentary filmmaker: "What role does sugar play in causing diabetes? Dr. Neal Barnard, M.D.: "Driving me crazy. Diabetes is not and never was caused by eating a high carbohydrate diet, and it's not caused by eating sugar. The causes of diabetes is a diet that builds up the amount of **fat** into the blood. I'm talking about a typical meat-based, animal-based diet." Dr. Barnard then goes on to claim its a high ANIMAL FAT diet that causes insulin resistance. The animal fat blocks the intake of sugar or glucose into the blood vessels. Or something. Watch. He actually says this. And he's not the only one. Several MD's appear here claiming metabolic syndrome, diabetes and insulin resistance is caused by animal fat in the human diet. Sugar? Not a real problem. High carb diet? That's fine. You get fat and unhealthy from an animal-based diet. What do you think about what they said? Respond in the comments.

I'm 8 minutes into a 'documentary' on Netlfix called "What the Health" where the documentary film maker is interviewing a doctor who says the following: Kip the documentary filmmaker: "What role does sugar play in causing diabetes? Dr. Neal Barnard, M.D.: "Driving me crazy. Diabetes is not and never was caused by eating a high carbohydrate diet, and it's not caused by eating sugar. The causes of diabetes is a diet that builds up the amount of fat into the blood. I'm talking about a typical meat-based, animal-based diet." Dr. Barnard then goes on to claim its a high ANIMAL FAT diet that causes insulin resistance. The animal fat blocks the intake of sugar or glucose into the blood vessels. Or something. Watch. He actually says this. And he's not the only one. Several MD's appear here claiming metabolic syndrome, diabetes and insulin resistance is caused by animal fat in the human diet. Sugar? Not a real problem. High carb diet? That's fine. You get fat and unhealthy from an animal-based diet. What do you think about what they said? Respond in the comments.

Brian Cates - Political Columnist & Pundit

1,846,749 görüntüleme • 2 yıl önce

What if writing a novel could change your future? 🤔 There’s an exciting challenge happening right now—one that could get your writing noticed in a big way. The best part? Anyone can enter. - There’s a deadline. - There are simple rules. - And there’s a reward waiting for the winner. But that’s just the beginning. Watch the video to find out more!

What if writing a novel could change your future? 🤔 There’s an exciting challenge happening right now—one that could get your writing noticed in a big way. The best part? Anyone can enter. - There’s a deadline. - There are simple rules. - And there’s a reward waiting for the winner. But that’s just the beginning. Watch the video to find out more!

Ark Press

30,329 görüntüleme • 1 yıl önce