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A strong mind is nothing without a strong body

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Iman Gadzhi

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563,582 görüntüleme • 3 yıl önce •via X (Twitter)

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No shortcuts. Only the grind. At Bennett University, the hustle goes beyond classrooms; shaping discipline, consistency, and resilience every single day. Because a strong mind is built on an equally strong body. #BennettUniversity #CampusLife #LifeAtBennettUniversity #TimesNow
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The most underrated upper body lift in my opinion is the z press. It’s a brutally honest assessment of pressing strength. Similar to strong on 1 = strong on 2. I’ve never met a strong overhead presser who wasn’t also a strong horizontal presser, the opposite doesn’t hold true.
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The guy without a shirt is very strong. Many wouldn’t survive that punch, but the white shirt is a boxer.
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