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A tutorial on how to use lifting straps. You should be using lifting straps on your back day and even your RDLs #liftingstrapstutorial #liftingstrap #gripstrength #grips #gymstraps #gymtutorial #gymhowto #backday #forearms #fitness #gymtok #gymtiktok #fittok #gymtips

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TBT Fitness

32,500 subscribers

3,800,000 次观看 • 2 年前 •via TikTok

体育#liftingstrapstutorial#liftingstrap#gripstrength#grips#gymstraps#gymtutorial#gymhowto#backday#forearms#fitness#gymtok#gymtiktok#fittok#gymtips
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