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Ab workout using only a chair!

PowerFitQueen's profile picture

Fitness and Wellness

66,483 subscribers

193,000 Aufrufe • vor 12 Tagen •via X (Twitter)

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3 Kommentare

Profilbild von Jd Knight
Jd Knightvor 11 Tagen

@kaci_knightt

Profilbild von swapcherry
swapcherryvor 12 Tagen

the chair has no idea what's coming

Profilbild von here4jenna
here4jennavor 12 Tagen

BULL! Good for abs, BUT WILL NOT make the fat go away.

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i’ve trained for 6+ years and i’ve never had an “ab workout” no 20 minute circuits, no 10 different exercises i’ve pretty much built my abs using only 2 movements here’s exactly what i do:
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i’ve trained for 6+ years and i’ve never had an “ab workout” no 20 minute circuits, no 10 different exercises i’ve pretty much built my abs using only 2 movements here’s exactly what i do:

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