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Ab workout using only a chair!

PowerFitQueen's profile picture

Fitness and Wellness

66,526 subscribers

194,356 views • 21 days ago •via X (Twitter)

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3 Comments

Jd Knight's profile picture
Jd Knight20 days ago

@kaci_knightt

swapcherry's profile picture
swapcherry20 days ago

the chair has no idea what's coming

here4jenna's profile picture
here4jenna20 days ago

BULL! Good for abs, BUT WILL NOT make the fat go away.

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i’ve trained for 6+ years and i’ve never had an “ab workout” no 20 minute circuits, no 10 different exercises i’ve pretty much built my abs using only 2 movements here’s exactly what i do:
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