Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Abs & Core Workout 🔥 Complete 3x30 Reps each.

Fitnesswork_out's profile picture

Fitness Workout

255,601 subscribers

182,691 görüntüleme • 3 ay önce •via X (Twitter)

Sağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

6 Yorum

DonLucass profil fotoğrafı
DonLucass3 ay önce

Make it flat is about food!

💤 profil fotoğrafı
💤3 ay önce

I’ll try this for 14 days, I’m gonna comment the results over here. I already have a flat stomach and upper abs showing up slightly, 14 days should do it for me

FitLogX | Private Gym Tracker profil fotoğrafı
FitLogX | Private Gym Tracker3 ay önce

If you don’t track your workouts… you’re guessing your progress

Niecee profil fotoğrafı
Niecee3 ay önce

Ouch, show some mercy!

Bambhino profil fotoğrafı
Bambhino3 ay önce

You will never see me lacking with first part of this video !

Bumayé Musa Koné 🇲🇱 🐢 profil fotoğrafı
Bumayé Musa Koné 🇲🇱 🐢3 ay önce

It’s Very 🔥🔥🔥

Benzer Videolar

ABS Workout Against The Wall, no equipment needed‼️💪🔥 Complete 3 sets of 20 reps each👇👇👇
0:20

ABS Workout Against The Wall, no equipment needed‼️💪🔥 Complete 3 sets of 20 reps each👇👇👇

Healthy Body Hub🍀

95,566 görüntüleme • 1 yıl önce

Rock-hard abs comin up 💪💪🔥 Do each exercises 3x30 seconds each
0:30

Rock-hard abs comin up 💪💪🔥 Do each exercises 3x30 seconds each

The Gym Society

39,471 görüntüleme • 6 ay önce

ABS WORKOUT💪🔥Do each exercise for 15 reps in row🏋️‍♀️🔥
0:20

ABS WORKOUT💪🔥Do each exercise for 15 reps in row🏋️‍♀️🔥

Healthy Body Hub🍀

30,164 görüntüleme • 1 yıl önce

Abs & Core Body Workout
1:18

Abs & Core Body Workout

Fitness Hub2.0

31,224 görüntüleme • 2 ay önce

Abs & Core Workout ⭐️
4:14

Abs & Core Workout ⭐️

JAZM!N ✿

19,173 görüntüleme • 10 ay önce

Lower Body Workout To Get Fit & Tone Your Body🏋️‍♀️🦵🔥 Complete 25 reps each everyday👇👇👇
0:20

Lower Body Workout To Get Fit & Tone Your Body🏋️‍♀️🦵🔥 Complete 25 reps each everyday👇👇👇

GetFIT CENTER

54,650 görüntüleme • 1 yıl önce

core Abs Home Workout 🔥🔥
0:37

core Abs Home Workout 🔥🔥

The_Fitness & Fitfoods

12,476 görüntüleme • 8 gün önce

Beginner-Friendly Abs & Core Workout 💪
1:04

Beginner-Friendly Abs & Core Workout 💪

Up Workout

182,043 görüntüleme • 1 ay önce

Core Workout For Abs🔥 1. Crunches: 3 sets x 25 reps 2. Flutter Kicks: 3 sets x 40 seconds 3. Bicycle Crunches: 3 sets x 30 reps (15 each side) 4. Starfish Crunches: 3 sets x 20 reps 5. Mountain Climbers: 3 sets x 40 seconds
0:23

Core Workout For Abs🔥 1. Crunches: 3 sets x 25 reps 2. Flutter Kicks: 3 sets x 40 seconds 3. Bicycle Crunches: 3 sets x 30 reps (15 each side) 4. Starfish Crunches: 3 sets x 20 reps 5. Mountain Climbers: 3 sets x 40 seconds

Muscle Surge

68,400 görüntüleme • 1 yıl önce

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation
0:33

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation

Devin Gonzalez

49,686 görüntüleme • 7 ay önce

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation
0:39

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation

Devin Gonzalez

10,843 görüntüleme • 7 ay önce

Abs workout at home, Build adefine core🔥
3:00

Abs workout at home, Build adefine core🔥

Favorite fitness tips

12,521 görüntüleme • 4 ay önce

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #fitfam #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation
0:20

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #fitfam #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation

Devin Gonzalez

11,937 görüntüleme • 7 ay önce

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #motivation #abs #core #sixpack #abday #coretraining #training #fitlife #fitfam #discipline #grind #aesthetic #gymrat #progress #workout #consistency #hardwork #focus
0:34

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #motivation #abs #core #sixpack #abday #coretraining #training #fitlife #fitfam #discipline #grind #aesthetic #gymrat #progress #workout #consistency #hardwork #focus

Devin Gonzalez

64,032 görüntüleme • 8 ay önce

Tight core. Slow reps. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #physique #motivation
0:32

Tight core. Slow reps. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #physique #motivation

Devin Gonzalez

10,652 görüntüleme • 7 ay önce

Tight core. Slow reps. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #physique #motivation
0:30

Tight core. Slow reps. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #physique #motivation

Devin Gonzalez

13,576 görüntüleme • 7 ay önce

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation #physique
0:29

Slow reps. Tight core. Hard squeeze. That’s how abs are built. 💪 #gym #fitness #abs #core #sixpack #abday #coretraining #training #discipline #grind #fitlife #progress #consistency #hardwork #focus #aesthetic #gymrat #workout #motivation #physique

Devin Gonzalez

42,827 görüntüleme • 7 ay önce

Core abs workout
0:21

Core abs workout

Fitness Freak

37,404 görüntüleme • 6 ay önce

Core Workout For Abs 1. Crunches: 3 sets x 25 reps 2. Flutter Kicks: 3 sets x 40 seconds 3. Bicycle Crunches: 3 sets x 30 reps (15 each side) 4. Starfish Crunches: 3 sets x 20 reps 5. Mountain Climbers: 3 sets x 40 seconds
0:23

Core Workout For Abs 1. Crunches: 3 sets x 25 reps 2. Flutter Kicks: 3 sets x 40 seconds 3. Bicycle Crunches: 3 sets x 30 reps (15 each side) 4. Starfish Crunches: 3 sets x 20 reps 5. Mountain Climbers: 3 sets x 40 seconds

Muscle Surge

407,636 görüntüleme • 1 yıl önce