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Abs exercise for 6 pack

86,210 次观看 • 3 个月前 •via X (Twitter)

6 条评论

pjbull 的头像
pjbull3 个月前

Or, more accurately, you need abs like these to begin with to do any of these exercises. It’s a case of, if you look like this you can do these exercises, rather than if you do these exercises you’ll look like this.

Elizabeth Foskaay 的头像
Elizabeth Foskaay3 个月前

Planks, leg raises, Bicycle crunches, mountain climbers,

Marco 的头像
Marco3 个月前

Al 20avo dia pude igualarlos casi

Delko 的头像
Delko3 个月前

@grok download this video for me

Jose Gabriel 的头像
Jose Gabriel3 个月前

@EasyToLearrn 👍🏼

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss2 个月前

Building abs like a treasure chest—each crunch a gold coin closer to your six-pack fortune.