Ada improvement sikit tak? 🙃 #brocuba

Ada improvement. Siapa coach? Stephen Chow ke?

Okey dah nampak improvement sikit, YB gi training ke ni? Takde dah tangan tu mcm nak sauk rama-rama. Nampak macam nak sebat buah pelam skrg.

Nice try, even kekok sikit it’s okay, mungkin yb boleh cuba fight dengan OL a.k.a cikmah sentul. Mungkin lepasni selevel lee chong wei

Boleh lah tapi masih nampak kekok dan try hard, badan jangan keras sangat YB, santai santai je main

yb kene try lembut kan badan dulu ni, pagi pagi bangun tu lentik kan badan

Syabas. Ada banyak improvement tapi saya rasa YB kena mula buat yoga atau ambil kelas tarian untuk meningkatkan flexibility dan mobility.

Ok ada improvement yang memberansangkan. Penggunaan pentas yang maksima. Cuma koreografi tu harap dapat diperhalusi. Agak keras macam baru keluar peti ais.

1. Change your grip 2. Work on your stance/footwork 3. Try hitting and moving back to Centre quickly each time so less reactive 4. Loosen up, don’t be so tense

Boleh cuba work on your footwork. That'll make your movement to be more natural around the court This vid should help: Dulu masa training dgn coach mmg hari2 kena buat mende nih 🤮

YB if you're free Friday nights, you can join me and my friends. Kami takdela power sangat, so you would fit right in! :D