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Adapt & Rug shared their most terrifying sleep paralysis stories after Adapt revealed a episode this week that lasted over 2 hours and forced him to sleep in his closet 👀😳 “All I saw was a black figure, but the head was like those doctors that used to wear... show more

Salt 💫

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57,900 Aufrufe • vor 1 Monat •via X (Twitter)

Comedy Kunst Gesundheit & Wellness

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jihoon’s sleep paralysis is so bad that he went in and out of it more than 10 times during his massage today :( he couldnt even sleep and get some rest even if he had the time to :( i feel so bad :( 🐶 right after I got back to Korea, I went to get a massage. while I was getting the massage, I ended up getting sleep paralysis. 🐶 u know how it is, right? when you get sleep paralysis, you wake up - fall asleep - get sleep paralysis - wake up - fall asleep - boom sleep paralysis. over and over. u know you’re trapped in that cycle, but you can’t escape it because you’re so tired that you keep falling back asleep 🐶 im like “ah im probably gonna get sleep paralysis again” but at the same time you think, “maybe this round will be different” 🐶 but no, I got sleep paralysis so many times. I seriously got stuck in an endless loop. I was trying so hard to snap out of it, like moving around and struggling, and then when I finally woke up, the massage therapist was like 👩🏻 oh? are you okay? is this position uncomfortable for you? 🐶 so I pretended it was that and went “ah yeah im okimokimok” 🐶 then I fell asleep again, and it happened again. I’d move around, wake up, and they’d ask me if im okay. i say yes. this happened like three or four times. 🐶 then later they put something warm on me. but when they did, I suddenly got kind of scared because I was already in that weird state, so I asked, “how long does this stay on for?” and they said about 7 minutes. by then I’d already had sleep paralysis like four times in a row. every time it happened, i’d wake up - sleep paralysis - wake up - sleep paralysis just over and over. 🐶 anyway, after it was all done 👩🏻 does your body feel okay now? 🐶 oh yeah yeah my body feels great. yes yes I think I feel really good 🐶 my manager said he could give me a ride, but since the other hyungs had just gotten back to Korea too, I was like, “no everyone go home and rest. its Sunday anyway, I’ll go by myself.” 🐶 so I was dragging myself home thinking, “should I just lie down and sleep right here on the street?” but it was so hot today, and the back of my neck was burning from the heat. I pulled myself together and got home. 🐶 honestly, I was planning to sleep. I thought I’d sleep for like three hours after getting home, but I just couldn’t fall asleep. And seriously, this is torture. the suffering of insomnia is real. people who can actually sleep when they want to sleep are seriously amazing. 🐶 I really tried today. I turned on the styler, lay there with my eyes closed for like forty minutes, but in the end I couldn’t sleep. so I was like, “okay if it’s gonna be like this, i’ll just start a livestream! okay”

jihoon’s sleep paralysis is so bad that he went in and out of it more than 10 times during his massage today :( he couldnt even sleep and get some rest even if he had the time to :( i feel so bad :( 🐶 right after I got back to Korea, I went to get a massage. while I was getting the massage, I ended up getting sleep paralysis. 🐶 u know how it is, right? when you get sleep paralysis, you wake up - fall asleep - get sleep paralysis - wake up - fall asleep - boom sleep paralysis. over and over. u know you’re trapped in that cycle, but you can’t escape it because you’re so tired that you keep falling back asleep 🐶 im like “ah im probably gonna get sleep paralysis again” but at the same time you think, “maybe this round will be different” 🐶 but no, I got sleep paralysis so many times. I seriously got stuck in an endless loop. I was trying so hard to snap out of it, like moving around and struggling, and then when I finally woke up, the massage therapist was like 👩🏻 oh? are you okay? is this position uncomfortable for you? 🐶 so I pretended it was that and went “ah yeah im okimokimok” 🐶 then I fell asleep again, and it happened again. I’d move around, wake up, and they’d ask me if im okay. i say yes. this happened like three or four times. 🐶 then later they put something warm on me. but when they did, I suddenly got kind of scared because I was already in that weird state, so I asked, “how long does this stay on for?” and they said about 7 minutes. by then I’d already had sleep paralysis like four times in a row. every time it happened, i’d wake up - sleep paralysis - wake up - sleep paralysis just over and over. 🐶 anyway, after it was all done 👩🏻 does your body feel okay now? 🐶 oh yeah yeah my body feels great. yes yes I think I feel really good 🐶 my manager said he could give me a ride, but since the other hyungs had just gotten back to Korea too, I was like, “no everyone go home and rest. its Sunday anyway, I’ll go by myself.” 🐶 so I was dragging myself home thinking, “should I just lie down and sleep right here on the street?” but it was so hot today, and the back of my neck was burning from the heat. I pulled myself together and got home. 🐶 honestly, I was planning to sleep. I thought I’d sleep for like three hours after getting home, but I just couldn’t fall asleep. And seriously, this is torture. the suffering of insomnia is real. people who can actually sleep when they want to sleep are seriously amazing. 🐶 I really tried today. I turned on the styler, lay there with my eyes closed for like forty minutes, but in the end I couldn’t sleep. so I was like, “okay if it’s gonna be like this, i’ll just start a livestream! okay”

shan

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🐥 Have I ever told you about the time I had sleep paralysis? No? No? It was actually back during Boys Planet. I haven’t had it since then. It was when I was preparing the stage for Switch, which we put together in such a short time. It was one of the hardest times. I wasn’t sleeping in my usual room then. I was sharing a room with a close friend. That night, I fell asleep… and then suddenly, my eyes opened. When I opened them, that friend was sleeping while facing me with his head turned toward me. But I didn’t think much of it, just closed my eyes again. Then I opened my eyes once more and suddenly, that friend was gone! I thought “Ah, maybe he went to the bathroom.” The bathroom was over there, and I was here [middle], and he had been sleeping next to me but wasn’t anymore. So I assumed he went to the bathroom. But then I closed my eyes again and opened them… and someone was standing right in front of my bed. And it was that friend. He was standing there! And then suddenly started sliding sideways, slowly walking toward me. But my body wouldn’t move. I was trying to speak, but all I could do was stare with my eyes open. Just blinking like this. Then suddenly, that friend leaned his head toward my shoulder! Like a drill! At that moment, chills ran all over my body. He kept coming closer, like drilling into me. Then I remembered, if you get sleep paralysis, you can break out of it by starting to move your toes slowly, one by one. So I closed my eyes and started wiggling my toes little by little to wake myself up. Eventually, the paralysis broke. When I finally opened my eyes for real, my friend was right there next to me again, sleeping, facing me exactly as before. Actually… I still haven’t told that friend this story. I was scared it might bring bad luck. That was the first and only time in my life I experienced sleep paralysis. Just imagine it. Your friend is lying next to you sleeping, and suddenly, he is standing by your bed with his eyes rolled back, leaning his head toward you like a drill. That’s scary! That was the first time I ever had sleep paralysis and I haven’t had it since.

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“I woke to a crushing sensation, like if you were on the bottom of a dog pile of people on top of you, and I just wanted to scream, get off me so I can breathe. At that moment I heard, and ‘heard’ is not the right word for it, it was like a sensational sound that shot through my head behind my ear and went inside, not an audible sound, but a different sound that increased in pitch and intensity and ended in a soft pop that felt like it was in the center of my head. That overpressure wave shot through my body from head to toes and I felt every single muscle in my body lock up, like being electrocuted. It was like nothing I’ve ever felt in my life before or after, and I thought, is this one of those sleep paralysis demons, because every single muscle then relaxed and I felt like I was falling through the bed and floor.”

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