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After just 10 minutes in nature, stress levels decrease and people report improvements in their focus, mood and energy levels. Designed by Michigan Students for students, Awe in the Arb offers guided activities to connect with nature. Learn more:

University of Michigan

288,689 subscribers

13,498 次观看 • 1 年前 •via X (Twitter)

教育新闻政治健康养生

Anya Rossi• Live Now

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4 条评论

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gwhizkids1 年前

@UMichStudents And why might U-M students be stressed?

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Power Homeschool2 年前

Take control of your child’s education! Our online program gives parents the flexibility to decide the courses for their students & implement a schedule that works best for them. Enroll today! ⬇️

PossiblyUrMum💙 的头像

PossiblyUrMum💙1 年前

@UMichStudents Okay, no. It gives me a wild amount of stress to watch her in these secluded areas ALONE. Buddy system. Did a man write this? Always buddy system first.

Marshall Wickman 的头像

Marshall Wickman1 年前

@UMichStudents I loved walking through the Arb back in my college days. Even when it was snowing.

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