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afternoon workout

Big Money

578,928 subscribers

61,614 görüntüleme • 3 ay önce •via X (Twitter)

Sağlık & İyilik

Anya Rossi• Live Now

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19 Yorum

Rissa Roses profil fotoğrafı

Rissa Roses3 ay önce

💀 lmao 🤣 weak!!!!!!!

Panoramic profil fotoğrafı

Panoramic3 ay önce

😂😂😂 lift my nigga, lift

Atom🫡 profil fotoğrafı

Atom🫡3 ay önce

@moneyman use some of that to buy $SLT on the XRPL

Riley Brooks • Fitness & Fat Loss profil fotoğrafı

Riley Brooks • Fitness & Fat Loss3 ay önce

Turning the afternoon slump into a power surge—battery fully charged.

TheMatrixMavenMusic profil fotoğrafı

TheMatrixMavenMusic3 ay önce

🔥🔥🔥

‼️ profil fotoğrafı

‼️3 ay önce

☔️

MARILYN ESTHER GRACE profil fotoğrafı

MARILYN ESTHER GRACE3 ay önce

Smells so good

MASTER TROLL 47 profil fotoğrafı

MASTER TROLL 473 ay önce

💪

Ye MR SMakintosh profil fotoğrafı

Ye MR SMakintosh3 ay önce

My guy kurling lightweight 😆

therealbigdripp profil fotoğrafı

therealbigdripp3 ay önce

😂😂I just so haired to say let me see what Money Man doing today 🫡🤲🏿

Eugene N profil fotoğrafı

Eugene N3 ay önce

Nice workout

Big thug profil fotoğrafı

Big thug3 ay önce

Post on tiktok rn

Prosper profil fotoğrafı

Prosper3 ay önce

$200,000 kg keep Going Big Money

Nick Chill🥶 profil fotoğrafı

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@RapIntelco 😂😂😂type shit

KD profil fotoğrafı

KD3 ay önce

Lol

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Jayden Jacobs3 ay önce

✅

Big thug profil fotoğrafı

Big thug3 ay önce

Post on tiktok

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Rich X Cult3 ay önce

best workout man

Rissa Roses profil fotoğrafı

Rissa Roses3 ay önce

Alexia play @1future POA 🎶 i’m about to go push me some weights you gonna catch me in the gym face ass lol 🤣

Benzer Videolar

Day 32 After Work Workout. Here the preview. Legs, abs, and stretching. Will upload full video in the afternoon. The wifi is very bad here 🫠

Day 32 After Work Workout. Here the preview. Legs, abs, and stretching. Will upload full video in the afternoon. The wifi is very bad here 🫠

Haxxing

11,580 görüntüleme • 2 ay önce

good afternoon losers I hope you enjoyed you’re “gym motivation” of the day! aka the workout ur fat fingers are gonna do clicking send a MILLION times

good afternoon losers I hope you enjoyed you’re “gym motivation” of the day! aka the workout ur fat fingers are gonna do clicking send a MILLION times

Mali

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Day 19 Workout: Legs, abdominals, and stretching. (Here is a 3 minute preview of 40 minute video.) Did workout in truck again today lol. Wifi bad here too will upload full video in the afternoon. Second workout done when fasting too 🧟‍♂️ Did stretches, pelvix exercises, calf raises, squats, russian twists, butterfly kicks, leg raises, plank, and much more! Raw, uncut, no camera breaks, no do-overs, and completely authentic — just as promised.

Day 19 Workout: Legs, abdominals, and stretching. (Here is a 3 minute preview of 40 minute video.) Did workout in truck again today lol. Wifi bad here too will upload full video in the afternoon. Second workout done when fasting too 🧟‍♂️ Did stretches, pelvix exercises, calf raises, squats, russian twists, butterfly kicks, leg raises, plank, and much more! Raw, uncut, no camera breaks, no do-overs, and completely authentic — just as promised.

Haxxing

11,478 görüntüleme • 2 ay önce

“He’d have a 6am workout with his dad then come work out with me in the afternoon then go to basketball practice at night” — Chicagoland strength coach Jon Sicora on Jalen Brunson in high school Brunson training with him now:

“He’d have a 6am workout with his dad then come work out with me in the afternoon then go to basketball practice at night” — Chicagoland strength coach Jon Sicora on Jalen Brunson in high school Brunson training with him now:

New York Basketball

2,542,713 görüntüleme • 3 ay önce

Good afternoon ☀️ Huge breakfast, consumed. Massive workout, demolished. Sideways poop, delivered 💩 Love wakin’ up knowin’ the best Apex map’s in rotation! SP ranked all day into tourney/scrims! 4 more days til showtime! Cya soon 🔥 #MFAM | #FaZeUp

Good afternoon ☀️ Huge breakfast, consumed. Massive workout, demolished. Sideways poop, delivered 💩 Love wakin’ up knowin’ the best Apex map’s in rotation! SP ranked all day into tourney/scrims! 4 more days til showtime! Cya soon 🔥 #MFAM | #FaZeUp

Nickmercs

234,016 görüntüleme • 3 yıl önce

Yesterday afternoon, Luis Rivera Jr was taken out of the track on an ambulance after a fall. This morning, he was on Thorpedo Anna for her final workout ahead of the Aug. 23 Personal Ensign Stakes (G1). Jockeys are built different 💪

Yesterday afternoon, Luis Rivera Jr was taken out of the track on an ambulance after a fall. This morning, he was on Thorpedo Anna for her final workout ahead of the Aug. 23 Personal Ensign Stakes (G1). Jockeys are built different 💪

Sean Collins

34,031 görüntüleme • 1 yıl önce

The Rebels are getting in a workout here at Hitchcock Field this afternoon. Ole Miss Baseball & Auburn with a high stakes Southeastern Conference series starting tomorrow at 7pm. Airtime 6:30pm on the Ole Miss Sports Network. Hotty Toddy & War Eagle playing for Omaha!

The Rebels are getting in a workout here at Hitchcock Field this afternoon. Ole Miss Baseball & Auburn with a high stakes Southeastern Conference series starting tomorrow at 7pm. Airtime 6:30pm on the Ole Miss Sports Network. Hotty Toddy & War Eagle playing for Omaha!

David Kellum

20,265 görüntüleme • 4 ay önce

Get this… Ben Pearce, a Division III star guard from Emory University, had a pre-draft workout with the Washington Wizards this afternoon, per sources. The 6-1 D3 Hoops National Player of the Year averaged 23.6 PTS, 7.2 AST, and 4.1 REB last season.

Get this… Ben Pearce, a Division III star guard from Emory University, had a pre-draft workout with the Washington Wizards this afternoon, per sources. The 6-1 D3 Hoops National Player of the Year averaged 23.6 PTS, 7.2 AST, and 4.1 REB last season.

Vince Wolfram

54,930 görüntüleme • 4 ay önce

🗣️ "Toledo was a debut effort of the marathon. This is my debut race of the marathon." Vinny Mauri's September 8th workout: – 2 x 50 minutes in the morning – 4 x 20 minutes in the afternoon – 45 miles total for the day – Decided by texting other friends and asking them to pick from five options He ran 2:05 in his marathon debut back in April and introduced himself to the world. Now he's back on The CITIUS MAG Podcast to break down one of the more unconventional marathon training blocks any American professional has put together ahead of a world major. One week 'til Chicago! FULL INTERVIEW ⬇️ 🎧 APPLE PODCASTS: 🎧 SPOTIFY:

🗣️ "Toledo was a debut effort of the marathon. This is my debut race of the marathon." Vinny Mauri's September 8th workout: – 2 x 50 minutes in the morning – 4 x 20 minutes in the afternoon – 45 miles total for the day – Decided by texting other friends and asking them to pick from five options He ran 2:05 in his marathon debut back in April and introduced himself to the world. Now he's back on The CITIUS MAG Podcast to break down one of the more unconventional marathon training blocks any American professional has put together ahead of a world major. One week 'til Chicago! FULL INTERVIEW ⬇️ 🎧 APPLE PODCASTS: 🎧 SPOTIFY:

Chris Chavez

16,337 görüntüleme • 14 gün önce

We gave 1 product to 4 different AI actors inside Notch. The data was hard to ignore. Actor 1 — 24-year-old with acne scars. Actor 2 — 38-year-old mom with tired skin. Actor 3 — Dermatologist in a white coat. Actor 4 — Gym guy. Post-workout recovery. The dermatologist had the highest CTR. The mom had the highest AOV. The gym guy unlocked an audience segment nobody was targeting. The 24-year-old had the lowest CPA on cold. Same product. Same offer. 4 completely different winners for 4 completely different buyers. Here's what that taught us: Meta doesn't find your customer. It finds the version of your customer that recognizes themselves in your ad. 1 actor = 1 identity signal = 1 audience pool. 4 actors = 4 identity signals = 4 audience pools Meta now knows how to fill. You're not running 4 ads. You're telling Meta your product is for 4 different people. And Meta goes and finds all 4. 1 product. 4 actors. 4 audiences unlocked. Same afternoon. Drop "Notch" in the comments. I'll send the exact workflow.

We gave 1 product to 4 different AI actors inside Notch. The data was hard to ignore. Actor 1 — 24-year-old with acne scars. Actor 2 — 38-year-old mom with tired skin. Actor 3 — Dermatologist in a white coat. Actor 4 — Gym guy. Post-workout recovery. The dermatologist had the highest CTR. The mom had the highest AOV. The gym guy unlocked an audience segment nobody was targeting. The 24-year-old had the lowest CPA on cold. Same product. Same offer. 4 completely different winners for 4 completely different buyers. Here's what that taught us: Meta doesn't find your customer. It finds the version of your customer that recognizes themselves in your ad. 1 actor = 1 identity signal = 1 audience pool. 4 actors = 4 identity signals = 4 audience pools Meta now knows how to fill. You're not running 4 ads. You're telling Meta your product is for 4 different people. And Meta goes and finds all 4. 1 product. 4 actors. 4 audiences unlocked. Same afternoon. Drop "Notch" in the comments. I'll send the exact workflow.

Vinay Jain

25,735 görüntüleme • 7 ay önce

this is just fucking insane three men. one workout. none of them are real i cloned one viral gym video into all three. same lunge, same caption, same sweat. different guy, different country. one prompt each seedance 2.5 rebuilds any viral video frame for frame now. keep the motion, the audio, the text. swap the person and the place. you cannot tell its ai now do the math on money a gym app needs a mountain of native ugc every month. the old way is hiring 10, 20 influencers, briefing them, waiting weeks, paying every single one or one 16 year old with seedance 2.5 and claude code pumps out 100 videos in an afternoon from his bed if he wants to claude code writes the clone prompts, seedance makes the videos, i just pick the winners. thats how you clear $10k a month easy. not because its hard, because you out-produce an entire agency alone comment "clone" and ill dm you the exact seedance 2.5 clone process, the master prompt and the money model (must RT + follow so i can dm) if you run an app or a brand and want ai ugc like this made for you, launch a campaign on affiliate network below

Sam

20,075 görüntüleme • 2 ay önce

you don’t need whey protein because it’s unnatural” is genuinely one of the worst takes floating around indian households. let me be clear. 1 scoop gives you roughly 25g of protein in minutes. your dal, sabzi, and roti combined don’t even come close to what your body actually needs to function properly. whey protein isn’t some lab-created poison. it’s literally milk protein separated out. if paneer is natural, whey is natural. the only difference is whey actually works faster and doesn’t come loaded with extra fat. here’s the real problem. most indians, especially vegetarians, are surviving on maybe 30-40g of protein daily when they need double that just to maintain basic health. and the solution is sitting right there but people won’t touch it because someone said it’s western or chemicals. (by the way you can consume protein from other sources, fair enough but i'm accounting for ease and bioavailability as well) whenever i travel constantly. trains, hotels, random cities. i don’t have to stress about breakfast because i can tear open a packet, mix it in 200ml water, and get 25g of protein that keeps me sorted till afternoon. if you can afford it and especially if you’re vegetarian, stop making protein harder than it needs to be. add a scoop to your breakfast or post-workout and watch your energy, recovery, and overall health improve. also this isn’t about bodybuilding. this is about not being protein-starved in a carb-heavy culture. make sense?

you don’t need whey protein because it’s unnatural” is genuinely one of the worst takes floating around indian households. let me be clear. 1 scoop gives you roughly 25g of protein in minutes. your dal, sabzi, and roti combined don’t even come close to what your body actually needs to function properly. whey protein isn’t some lab-created poison. it’s literally milk protein separated out. if paneer is natural, whey is natural. the only difference is whey actually works faster and doesn’t come loaded with extra fat. here’s the real problem. most indians, especially vegetarians, are surviving on maybe 30-40g of protein daily when they need double that just to maintain basic health. and the solution is sitting right there but people won’t touch it because someone said it’s western or chemicals. (by the way you can consume protein from other sources, fair enough but i'm accounting for ease and bioavailability as well) whenever i travel constantly. trains, hotels, random cities. i don’t have to stress about breakfast because i can tear open a packet, mix it in 200ml water, and get 25g of protein that keeps me sorted till afternoon. if you can afford it and especially if you’re vegetarian, stop making protein harder than it needs to be. add a scoop to your breakfast or post-workout and watch your energy, recovery, and overall health improve. also this isn’t about bodybuilding. this is about not being protein-starved in a carb-heavy culture. make sense?

Abhi Rajput | Men Fat Loss Coach

15,554 görüntüleme • 9 ay önce

Your 8pm workout is shrinking your brain. It's also building belly fat and more than doubling your odds of dying in the next decade. Andrew Huberman is naming the mechanism. Cortisol is supposed to peak when you wake up and crash by 11pm. Hard training after 7pm spikes it back up at the worst possible window. Four nights a week of evening workouts and the daily curve flattens. The morning peak softens. The evening trough inflates. The shape inverts. A 2017 meta-analysis of 80 studies and 23,000 participants found that flatter cortisol curves predict higher mortality, more inflammation, worse cognition, and greater visceral fat. The hazard ratio for early death was 2.40. Total daily cortisol output didn't predict any of it. Curve shape carried the variance. Whitehall II followed 4,000 British civil servants for six years and got the same answer. Flatter slope, hazard ratio 1.30 for all-cause death, 1.87 for cardiovascular death. Independent of every covariate they measured. Robert Sapolsky's primate work shows what happens next. Subordinate baboons getting harassed daily show lower morning peaks and higher evening troughs than dominant baboons. The flattening comes first. Hippocampal atrophy follows. Cushing's patients show the same loss. PTSD veterans show the same. Three different pathways into chronic glucocorticoid exposure, one consistent brain effect, partially reversible when the curve gets restored. There's another loop running underneath. Visceral belly fat manufactures cortisol locally. The enzyme is 11β-HSD1. It converts inactive cortisone to active cortisol inside the fat cell. Mice with adipose-specific overexpression of this enzyme develop visceral obesity, insulin resistance, and metabolic syndrome on completely normal blood cortisol. The systemic level looks fine. The local tissue is bathed in glucocorticoid signaling. That's why "meditate to lower cortisol" doesn't shrink the belly. The belly is making its own. What rebuilds the curve is cheap. Train hard before late afternoon. Keep the four hours before bed for walks and stretching. Get morning sunlight in the first hour after waking. Anchor sleep timing within a 30-minute window. Each one steepens the morning peak and deepens the evening trough. Total daily cortisol barely moves. The curve gets sharper. Make the morning loud. Make the night quiet.

Your 8pm workout is shrinking your brain. It's also building belly fat and more than doubling your odds of dying in the next decade. Andrew Huberman is naming the mechanism. Cortisol is supposed to peak when you wake up and crash by 11pm. Hard training after 7pm spikes it back up at the worst possible window. Four nights a week of evening workouts and the daily curve flattens. The morning peak softens. The evening trough inflates. The shape inverts. A 2017 meta-analysis of 80 studies and 23,000 participants found that flatter cortisol curves predict higher mortality, more inflammation, worse cognition, and greater visceral fat. The hazard ratio for early death was 2.40. Total daily cortisol output didn't predict any of it. Curve shape carried the variance. Whitehall II followed 4,000 British civil servants for six years and got the same answer. Flatter slope, hazard ratio 1.30 for all-cause death, 1.87 for cardiovascular death. Independent of every covariate they measured. Robert Sapolsky's primate work shows what happens next. Subordinate baboons getting harassed daily show lower morning peaks and higher evening troughs than dominant baboons. The flattening comes first. Hippocampal atrophy follows. Cushing's patients show the same loss. PTSD veterans show the same. Three different pathways into chronic glucocorticoid exposure, one consistent brain effect, partially reversible when the curve gets restored. There's another loop running underneath. Visceral belly fat manufactures cortisol locally. The enzyme is 11β-HSD1. It converts inactive cortisone to active cortisol inside the fat cell. Mice with adipose-specific overexpression of this enzyme develop visceral obesity, insulin resistance, and metabolic syndrome on completely normal blood cortisol. The systemic level looks fine. The local tissue is bathed in glucocorticoid signaling. That's why "meditate to lower cortisol" doesn't shrink the belly. The belly is making its own. What rebuilds the curve is cheap. Train hard before late afternoon. Keep the four hours before bed for walks and stretching. Get morning sunlight in the first hour after waking. Anchor sleep timing within a 30-minute window. Each one steepens the morning peak and deepens the evening trough. Total daily cortisol barely moves. The curve gets sharper. Make the morning loud. Make the night quiet.

Aakash Gupta

2,143,843 görüntüleme • 5 ay önce

SEEDANCE 2.5 on Loova AI CORE CONCEPT: A tired young Korean idol spends one quiet evening taking care of her body after a physically exhausting day. The story remains centered on recovery, gentle self-care, relaxation, and getting an early night — but every scene, action, composition, and narration is newly designed. CAMERA Authentic handheld mini-DV camcorder footage recorded by CHASE herself. Intimate personal-vlog perspective with natural hand shake, imperfect framing, occasional autofocus hunting, slight exposure fluctuations, soft motion blur, spontaneous camera repositioning, and occasional awkward zooms. A few moments can use the camera briefly placed on a nearby surface for hands-free shots. The camcorder itself is never visible. VISUAL LOOK Soft nostalgic DV/video texture, slightly imperfect digital sharpness, subtle tape noise, gentle highlight bloom, muted contrast, realistic skin texture, natural colors, and believable practical lighting. Keep everything grounded and documentary-like rather than overly polished. MOOD Tender, peaceful, comforting, and intimate. The energy gradually slows from tiredness to complete relaxation. Soft reflective Korean female voiceover from CHASE plays over the footage, with natural environmental sounds underneath. CHARACTER CHASE — Korean idol in her 20s. Long straight black hair, loosely tied back when needed, natural dewy skin, minimal makeup, visibly tired but peaceful expression. She wears modest oversized loungewear and a soft robe throughout. Fully covered at all times. During the water/steam sequence, frame only her face, shoulders, hands, robe, steam, and surrounding environment — nothing revealing. SETTING FLOW Wellness studio → apartment hallway → bedroom floor → bathroom → bedroom --- STORYBOARD — 30 SECONDS / 7 CUTS CUT 1 — 4 seconds | Wellness studio, late afternoon | Handheld close-up CHASE sits on a padded recovery chair while a therapist gently works around her upper back and shoulders, mostly kept outside the frame. She briefly closes her eyes as tension leaves her face. The camera catches a slightly imperfect close-up of her relaxed expression. VOICEOVER: “Today, my body was definitely asking me to slow down.” --- CUT 2 — 4 seconds | Wellness studio exit | Handheld POV CHASE walks slowly through the quiet hallway after her session. She rolls one shoulder, stretches her neck gently, then gives the camera a small relieved smile. She pauses by the doorway and takes one deep breath before leaving. VOICEOVER: “I didn't realize how much tension I was carrying.” --- CUT 3 — 4 seconds | Bedroom, early evening | Low propped shot Back home, she changes into comfortable oversized loungewear and sits on a soft exercise mat. Instead of a workout, she performs several very gentle recovery movements: ankle circles, slow shoulder rolls, then stretches her arms overhead. VOICEOVER: “So tonight isn't about doing more.” --- CUT 4 — 4 seconds | Bedroom | Handheld detail sequence CHASE places her phone on a shelf, turns on a small warm lamp, opens the curtains slightly, and lets cool evening air into the room. She takes a slow breath and closes her eyes for a moment. VOICEOVER: “It's about giving myself permission to do less.” --- CUT 5 — 4 seconds | Bathroom, night | Soft steam Warm steam fills the bathroom. CHASE sits comfortably wrapped in a thick robe beside the bath/shower area. She gently rests her head back, eyes closed, while condensation gathers on the mirror behind her. Keep framing modest and atmospheric. VOICEOVER: “Warm water, quiet thoughts…” --- CUT 6 — 4 seconds | Bathroom macro inserts | No dialogue A beautiful series of tiny recovery details: warm water running, steam drifting through the light, her hand resting around a warm mug, droplets sliding down the bathroom mirror, then her fingers slowly relaxing. Only ambient water and room sounds.

SEEDANCE 2.5 on Loova AI CORE CONCEPT: A tired young Korean idol spends one quiet evening taking care of her body after a physically exhausting day. The story remains centered on recovery, gentle self-care, relaxation, and getting an early night — but every scene, action, composition, and narration is newly designed. CAMERA Authentic handheld mini-DV camcorder footage recorded by CHASE herself. Intimate personal-vlog perspective with natural hand shake, imperfect framing, occasional autofocus hunting, slight exposure fluctuations, soft motion blur, spontaneous camera repositioning, and occasional awkward zooms. A few moments can use the camera briefly placed on a nearby surface for hands-free shots. The camcorder itself is never visible. VISUAL LOOK Soft nostalgic DV/video texture, slightly imperfect digital sharpness, subtle tape noise, gentle highlight bloom, muted contrast, realistic skin texture, natural colors, and believable practical lighting. Keep everything grounded and documentary-like rather than overly polished. MOOD Tender, peaceful, comforting, and intimate. The energy gradually slows from tiredness to complete relaxation. Soft reflective Korean female voiceover from CHASE plays over the footage, with natural environmental sounds underneath. CHARACTER CHASE — Korean idol in her 20s. Long straight black hair, loosely tied back when needed, natural dewy skin, minimal makeup, visibly tired but peaceful expression. She wears modest oversized loungewear and a soft robe throughout. Fully covered at all times. During the water/steam sequence, frame only her face, shoulders, hands, robe, steam, and surrounding environment — nothing revealing. SETTING FLOW Wellness studio → apartment hallway → bedroom floor → bathroom → bedroom --- STORYBOARD — 30 SECONDS / 7 CUTS CUT 1 — 4 seconds | Wellness studio, late afternoon | Handheld close-up CHASE sits on a padded recovery chair while a therapist gently works around her upper back and shoulders, mostly kept outside the frame. She briefly closes her eyes as tension leaves her face. The camera catches a slightly imperfect close-up of her relaxed expression. VOICEOVER: “Today, my body was definitely asking me to slow down.” --- CUT 2 — 4 seconds | Wellness studio exit | Handheld POV CHASE walks slowly through the quiet hallway after her session. She rolls one shoulder, stretches her neck gently, then gives the camera a small relieved smile. She pauses by the doorway and takes one deep breath before leaving. VOICEOVER: “I didn't realize how much tension I was carrying.” --- CUT 3 — 4 seconds | Bedroom, early evening | Low propped shot Back home, she changes into comfortable oversized loungewear and sits on a soft exercise mat. Instead of a workout, she performs several very gentle recovery movements: ankle circles, slow shoulder rolls, then stretches her arms overhead. VOICEOVER: “So tonight isn't about doing more.” --- CUT 4 — 4 seconds | Bedroom | Handheld detail sequence CHASE places her phone on a shelf, turns on a small warm lamp, opens the curtains slightly, and lets cool evening air into the room. She takes a slow breath and closes her eyes for a moment. VOICEOVER: “It's about giving myself permission to do less.” --- CUT 5 — 4 seconds | Bathroom, night | Soft steam Warm steam fills the bathroom. CHASE sits comfortably wrapped in a thick robe beside the bath/shower area. She gently rests her head back, eyes closed, while condensation gathers on the mirror behind her. Keep framing modest and atmospheric. VOICEOVER: “Warm water, quiet thoughts…” --- CUT 6 — 4 seconds | Bathroom macro inserts | No dialogue A beautiful series of tiny recovery details: warm water running, steam drifting through the light, her hand resting around a warm mug, droplets sliding down the bathroom mirror, then her fingers slowly relaxing. Only ambient water and room sounds.

Anissa

18,661 görüntüleme • 2 ay önce

週末のんびり (2/4) | 寧寧の運動時間がわんぱく子豚に邪魔される — 集中できない TL;DR 雨の日、寧寧はお家で軽いエクササイズをしようと思っていたのに…… 目を覚ました子ブタがまさかの“おじゃまモード”に突入。まずは彼女の腕にすり寄ってチュッと甘えて、そのまま背中によじ登ってきちゃった昨日は窓辺で静かに本を読んでいた時、小豚は寧寧の膝の上で穏やかに眠っていました。今日は雨の午後、寧寧は軽く体を動かそうと思いました。彼女は快適な部屋着に着替え、畳の上に手をついて、プランクの姿勢を始めました。雨の音が窓を叩き続け、室内の光は柔らかく穏やかです。彼女はこれが平穏な運動時間になると思っていました——しかし隣にいた小さな子豚が突然目を開けたのです。子豚はまず好奇心いっぱいに近づき、ピンク色の小さな鼻で彼女の腕を優しくつつきました。「何してるの？」とでも言っているかのように。寧寧が顔を下げて見つめると、思わず微笑んでしまいました。「おはよう、小さな子。起きたの？」と優しく声をかけます。でも子豚はさらに踏み込んで、身体全体を寄せてきて、鼻や口で彼女の腕や肩を優しく擦り始めました。「くすぐったいよ……」と笑いながら言いながらも、寧寧は動作を止めませんでした。彼女が集中して姿勢を維持していると、子豚が突然興奮して飛び上がり、前脚を彼女の背中に乗せ、続いて身体全体をよじ登ってきました！寧寧は一瞬固まって、背中に立っている子豚の方を振り返りました。子豚は胸を張り、まるで小さな勝利者のようにそこに立ち、尻尾を優しく振っています。光景は滑稽でありながら、どこか心温まるものでした——優雅な女性が運動をしようとしているのに、ピンクの子豚が誇らしげにその背中に立っている。まるで「私も一緒にやる！」と言っているかのように。 ============== Weekend Leisure (2/4) | Nene’s Workout Interrupted by a Mischievous Piglet — Hard to Focus TL;DR Nene tries to do a simple home workout on a rainy day, but the little piglet wakes up and starts “interfering” — first nuzzling her arm, then climbing onto her back during plank. This is Chapter 2 of the “Weekend Leisure” series, showing the most real and healing daily interaction between Nene and her piglet. Yesterday, while quietly reading by the window, the piglet slept peacefully on her lap. Today, Nene wanted to do some light home exercise during the rainy afternoon. She changed into comfortable homewear, got down on the tatami, placed her hands on the floor, and started holding a plank position. The sound of rain continued tapping against the window, and the indoor lighting was soft and calm. She thought this would be a peaceful workout — until the little piglet beside her suddenly opened its eyes. It first curiously came closer and gently nudged her arm with its pink nose, as if asking, “What are you doing?” Ningning looked down and couldn’t help but smile, softly saying, “Hey there, little one. You’re awake?” But the piglet went further — it leaned its whole body against her and began gently rubbing its nose and mouth against her arm and shoulder. “That tickles…” she laughed while speaking, yet didn’t stop her movement. Just as she was focused on maintaining the pose, the piglet suddenly got excited and jumped up. Its front legs landed on her back, and then its entire body climbed on top! Nene froze for a second and turned to look at the piglet now standing proudly on her back. Its tail wagged gently, looking like a little champion who had just conquered a mountain. The scene was both absurd and heartwarming — an elegant girl trying to exercise, while a pink piglet stood triumphantly on her back, as if declaring, “I’m joining too!” ===Check the full prompt and story in comment=== Please tap the post😁 #AIart #Sunday

週末のんびり (2/4) | 寧寧の運動時間がわんぱく子豚に邪魔される — 集中できない TL;DR 雨の日、寧寧はお家で軽いエクササイズをしようと思っていたのに…… 目を覚ました子ブタがまさかの“おじゃまモード”に突入。まずは彼女の腕にすり寄ってチュッと甘えて、そのまま背中によじ登ってきちゃった昨日は窓辺で静かに本を読んでいた時、小豚は寧寧の膝の上で穏やかに眠っていました。今日は雨の午後、寧寧は軽く体を動かそうと思いました。彼女は快適な部屋着に着替え、畳の上に手をついて、プランクの姿勢を始めました。雨の音が窓を叩き続け、室内の光は柔らかく穏やかです。彼女はこれが平穏な運動時間になると思っていました——しかし隣にいた小さな子豚が突然目を開けたのです。子豚はまず好奇心いっぱいに近づき、ピンク色の小さな鼻で彼女の腕を優しくつつきました。「何してるの？」とでも言っているかのように。寧寧が顔を下げて見つめると、思わず微笑んでしまいました。「おはよう、小さな子。起きたの？」と優しく声をかけます。でも子豚はさらに踏み込んで、身体全体を寄せてきて、鼻や口で彼女の腕や肩を優しく擦り始めました。「くすぐったいよ……」と笑いながら言いながらも、寧寧は動作を止めませんでした。彼女が集中して姿勢を維持していると、子豚が突然興奮して飛び上がり、前脚を彼女の背中に乗せ、続いて身体全体をよじ登ってきました！寧寧は一瞬固まって、背中に立っている子豚の方を振り返りました。子豚は胸を張り、まるで小さな勝利者のようにそこに立ち、尻尾を優しく振っています。光景は滑稽でありながら、どこか心温まるものでした——優雅な女性が運動をしようとしているのに、ピンクの子豚が誇らしげにその背中に立っている。まるで「私も一緒にやる！」と言っているかのように。 ============== Weekend Leisure (2/4) | Nene’s Workout Interrupted by a Mischievous Piglet — Hard to Focus TL;DR Nene tries to do a simple home workout on a rainy day, but the little piglet wakes up and starts “interfering” — first nuzzling her arm, then climbing onto her back during plank. This is Chapter 2 of the “Weekend Leisure” series, showing the most real and healing daily interaction between Nene and her piglet. Yesterday, while quietly reading by the window, the piglet slept peacefully on her lap. Today, Nene wanted to do some light home exercise during the rainy afternoon. She changed into comfortable homewear, got down on the tatami, placed her hands on the floor, and started holding a plank position. The sound of rain continued tapping against the window, and the indoor lighting was soft and calm. She thought this would be a peaceful workout — until the little piglet beside her suddenly opened its eyes. It first curiously came closer and gently nudged her arm with its pink nose, as if asking, “What are you doing?” Ningning looked down and couldn’t help but smile, softly saying, “Hey there, little one. You’re awake?” But the piglet went further — it leaned its whole body against her and began gently rubbing its nose and mouth against her arm and shoulder. “That tickles…” she laughed while speaking, yet didn’t stop her movement. Just as she was focused on maintaining the pose, the piglet suddenly got excited and jumped up. Its front legs landed on her back, and then its entire body climbed on top! Nene froze for a second and turned to look at the piglet now standing proudly on her back. Its tail wagged gently, looking like a little champion who had just conquered a mountain. The scene was both absurd and heartwarming — an elegant girl trying to exercise, while a pink piglet stood triumphantly on her back, as if declaring, “I’m joining too!” ===Check the full prompt and story in comment=== Please tap the post😁 #AIart #Sunday

Peter Lam

11,458 görüntüleme • 4 ay önce