Age is just a number

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The mind is a powerful thing, Use all of it. 💯

He isn’t 79 though

In this contest Weight is the problem. Don't compete if you're heavy.

Rasta gat Soul… 🍃

Calisthenics athletes will always beat body builders when body builders go into their sports, and vice versa when calisthenics athletes go into lifting

This is the best motivation.

Impressive

Because his been train for 70years plus

In this pull up workout, body mass and weight is the determinant not arm strength