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Age might be affecting our fat loss journey but we’re pushing forward. Today @kidneyjosh01 showed me some intense programs which I attempted my best at. He recommended leg raises to burn belly fat so I gave it a try. #fitness

Hilda Dokubo

65,630 subscribers

14,019 次观看 • 8 个月前 •via X (Twitter)

体育 #fitness

Anya Rossi• Live Now

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As a PT, I didn’t believe it at first. How can TRME burn fat, build muscle and make you look younger even without working out? Sounds impossible, right? But I decided to give it a try. I dropped my body fat from 21% to 15%, n my visceral fat from 6 to 3 layers in just 90 days!

As a PT, I didn’t believe it at first. How can TRME burn fat, build muscle and make you look younger even without working out? Sounds impossible, right? But I decided to give it a try. I dropped my body fat from 21% to 15%, n my visceral fat from 6 to 3 layers in just 90 days!

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Keemstar told me it would be legendary if I showed up to Fat Camp. So I did. And his bitch ass called the cops on me for DRIVING BY. I guess he isn't about actual IRL content. He just wants to script his own little reality so he looks like a big man. This is not over.

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Fat Joe recalls running into Kanye West on the exact day he went viral for all the wrong reasons. Fat Joe: The day that Kanye West goes viral for all the wrong reasons, the day the nuclear viral bomb exploded, I come out of my hotel room, and who do I see? JadaKiss: Kanye? Joe: Kanye West, standing right there in the hallway. I didn't know what it must have felt like to be Kanye West at that moment. JadaKiss: Oh, you didn't ask him? Fat Joe: No, no, no. I look at him, and he looks at me almost like, you know when somebody's going through some shit, and they just lock onto you? Fat Joe: This man had been one of my favorite rappers forever. So I go, ‘Yo, Ye, what's up?’ And I knew my work was cut out for me. Fat Joe: He looks at me and goes, ‘God sent you to me.’ Fat Joe: I said, ‘Yeah, Yeezy, God did send me to you. You bugging the fuck out!’ Fat Joe: I swear to God, I felt like God gave me that moment to talk to him. He goes, ‘Nobody's with me. Not even the Black people.’ Fat Joe: I’m like, ‘Cause you just said George Floyd ain't shit! What's going on, Yeezy? You were killing everybody at the same time. It was a nuclear bomb. Fat Joe: Then he starts talking about his ex-wife, and I’m trying to give him some perspective. I told him about an ex-girlfriend who used to sleep with every guy I ever said I didn't like. JadaKiss: Is that what he was going through with his ex-wife? Fat Joe: No, no, no Fat Joe: So I’m telling him, ‘Yo, you better be lucky she's not with every motherfucker you ever said you don't like, because it could get bad out there.’ Fat Joe: She’s not your girl anymore, bro. The whole world knows that. You gotta let that shit go. Fat Joe: The moral of the story was, yo, squash some beefs. And the crazy part? Kanye hit me up that night and said, ‘Joe, you see I took back some of that shit?’ Fat Joe: I said, ‘Alright. That's the way to move.’

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Billie Eilish faces backlash from Cardi B fans after saying she wouldn’t “touch” her face, which some fans see as a jab at Cardi. “I’m so excited to age, and I’m so excited for my face to age and my body to age and not change it […] I want my kids to look at me and have their face look like my face.”👀

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