Alabama OL Mirror Drill

The Complete Guide to Double Team Techniques and Schemes by Jim McNally: Adam Stenavich - Packers Offensive Line Run & Pass Fundamentals: Steven Ciocci- OL Gap Scheme- Applying Drills to Game Day:

saban woulda never had them boys dancin around ,, this drill is weak ,, we never did this weak crap in mtn view

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@sultanbaseball5

Hey coach, what’s the reasoning for keeping the drop hand on the med ball?

Helps OL from popping up in their pass set ✊🏼