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Alabama’s Stack Drill Here are 4 keys for defending stacks ✅ DBs are on different levels (or you’ll bump each other) ✅ Front DB doesn’t backup. Can’t get in the back DBs way ✅ Back DB doesn’t bail ✅ Back DB reads off front DB in case he takes... show more

Pick 6 Athletics | DefensiveBack.com

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23,096 次观看 • 2 个月前 •via X (Twitter)

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Saban: “You can’t really play Defensive Back if your feet are ever outside your shoulders” If you have this problem… Here are 3 DB drills to fix your feet so you can plant in your frame ✅

Saban: “You can’t really play Defensive Back if your feet are ever outside your shoulders” If you have this problem… Here are 3 DB drills to fix your feet so you can plant in your frame ✅

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DB Hard Joint Technique Drill - In some goal-line and short-yardage situations, DBs must take on a block from a guard - Same foot, same shoulder concepts, reduce the blocking surface - Fullbacks will track the DB in power schemes like 22 or 32 personnel - Meet the blocker in the backfield and knock him back - Once the ball carrier gets inside of the DB, hard joint, squeeze, and punch the ball - The DB secures his area before spinning out to keep the ball from getting outside Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

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Nick Saban - Defensive Back EDDs "I think one of the biggest issues with DBs that we get when they come here, is they don't have very good footwork. You can't really play DB if your feet are ever outside your shoulders. You can't redirect, you got to step inside yourself, take 3 steps to go nowhere, you end up chasing, you can't stay in front of people, you can't get them cutoff. So most of the drills that we do are sort of geared towards footwork."

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