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Alignment stick through the belt loops = instant feedback. It connects your body, cleans up your sequencing, and keeps everything moving together. No early firing, no over-the-top. If it feels off… you’ll know straight away. Get in sync. ————————— Do you need help? DM me and let’s have a... show more

Jackson Price

1,167 subscribers

19,561 Aufrufe • vor 4 Monaten •via X (Twitter)

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Back day , if you need a online coaching to help to reach you goals, dm me and let’s change your life together 💪 I have 8 years since I am a personal trainer and online coaching 4 years, dm me and let’s change your life 😈

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She NAILS IT!!!🔥🔥🔥 "What are you doing for the GD States that you have NO respect for?" "You brought your fraud and your bullshit over here to try and take advantage of everything" "If you talk that shit [there] in that fcking hijab, me and you both know you're gonna get thrown off a fcking roof...."

She NAILS IT!!!🔥🔥🔥 "What are you doing for the GD States that you have NO respect for?" "You brought your fraud and your bullshit over here to try and take advantage of everything" "If you talk that shit [there] in that fcking hijab, me and you both know you're gonna get thrown off a fcking roof...."

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Broncos TE Adam Trautman: “It’s especially tough because you have zero idea if you’ll ever be back in an AFC Championship Game. That’s a fact. Like, you’ll have zero idea if you’ll ever make a Super Bowl; that’s a fact. You never know. … So, yeah, to get home-field advantage, first-round bye and just not being able to finish and get to the Super Bowl, it sucks and it hurts and you see it on guys’ faces, and that’s how you know you’re built the right way, though, is that everyone’s pissed off about it, not happy about it.”

Broncos TE Adam Trautman: “It’s especially tough because you have zero idea if you’ll ever be back in an AFC Championship Game. That’s a fact. Like, you’ll have zero idea if you’ll ever make a Super Bowl; that’s a fact. You never know. … So, yeah, to get home-field advantage, first-round bye and just not being able to finish and get to the Super Bowl, it sucks and it hurts and you see it on guys’ faces, and that’s how you know you’re built the right way, though, is that everyone’s pissed off about it, not happy about it.”

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If you get the chance to meet Groypers in person, do it. No matter how bad you feel about yourself, you’ll instantly know you’re at least better than them.

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If you think your false and absurd allegations of “racism,” will make me stop speaking my mind, you have me confused for another white woman. See, I’m no longer a liberal, so I can’t be intimidated. I know what’s in my heart, and I know I don’t believe in superiority based off skin color. Your claims are baseless. You should be able to disagree with a random woman online, without being so fragile that you get in your feelings, and start casting aspersions. Liberals have made it so that the word “racism” has effectively lost all meaning. They’re the boys who cry “wolf.” They’re the ones who are covertly attempting to wipe away history—including the many tragedies and injustices that have occurred—through their irrational and increased insistence that everyone and everything is racist. If everyone is racist, then no one is.

If you think your false and absurd allegations of “racism,” will make me stop speaking my mind, you have me confused for another white woman. See, I’m no longer a liberal, so I can’t be intimidated. I know what’s in my heart, and I know I don’t believe in superiority based off skin color. Your claims are baseless. You should be able to disagree with a random woman online, without being so fragile that you get in your feelings, and start casting aspersions. Liberals have made it so that the word “racism” has effectively lost all meaning. They’re the boys who cry “wolf.” They’re the ones who are covertly attempting to wipe away history—including the many tragedies and injustices that have occurred—through their irrational and increased insistence that everyone and everything is racist. If everyone is racist, then no one is.

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.Naval: “If you’re interested in it now, then you’ll be interesting about it later.” “David Deutsch has a great criterion, which he calls the fun criterion. He says, just do whatever’s fun, and you’ll kind of find your way to it. And there’s a lot to that because that’s what you’ll be most interested in. That’s what you’ll stick with. That’s what you’ll go deepest in. If you’re interested in it now, then you’ll be interesting about it later. And so I think Deutsch has really a good criterion. I would expand on that for myself: What do I have the most fun doing? Because fun is a little too broad, right? You could have fun partying and drinking, and that’s fine too. Live your life. I would say that for me, the fun criterion is the learning criterion. I live for that “aha!” moment when two things that I didn’t realize were connected, connect together. You get that feeling of oneness, and you get closer to source, if you will. And so, anything that connects two things in my mind that were disconnected, forms a tighter, deeper explanation, and shows me a deeper theory—is fun. And that’s what motivates me.”

.Naval: “If you’re interested in it now, then you’ll be interesting about it later.” “David Deutsch has a great criterion, which he calls the fun criterion. He says, just do whatever’s fun, and you’ll kind of find your way to it. And there’s a lot to that because that’s what you’ll be most interested in. That’s what you’ll stick with. That’s what you’ll go deepest in. If you’re interested in it now, then you’ll be interesting about it later. And so I think Deutsch has really a good criterion. I would expand on that for myself: What do I have the most fun doing? Because fun is a little too broad, right? You could have fun partying and drinking, and that’s fine too. Live your life. I would say that for me, the fun criterion is the learning criterion. I live for that “aha!” moment when two things that I didn’t realize were connected, connect together. You get that feeling of oneness, and you get closer to source, if you will. And so, anything that connects two things in my mind that were disconnected, forms a tighter, deeper explanation, and shows me a deeper theory—is fun. And that’s what motivates me.”

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ELITE SHOOTER NO DIP 3’S I really love this trend for elite shooters that need to get their shot off quickly. It looks like it is really hard to do, but when you understand alignment and sequencing, it’s actually a simple shot. For elite shooters, they’ll be out in positions where they have to get a shot off, and this is a great solution, so it must be practiced!!

ELITE SHOOTER NO DIP 3’S I really love this trend for elite shooters that need to get their shot off quickly. It looks like it is really hard to do, but when you understand alignment and sequencing, it’s actually a simple shot. For elite shooters, they’ll be out in positions where they have to get a shot off, and this is a great solution, so it must be practiced!!

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🦦 there is something i really wanted to say to onedoor when i went on live. whatever it is you are doing right now, and whatever effort you are putting into it, even if it doesn't show right away and people don't acknowledge it, i really hope you don't let it get to you too much. as long as you know, that's what matters. you know your own worth. and eventually, as all that hard work builds up over time, everyone else will start to notice it too. 🦦 i know this might sound hard to believe, but look at my dancing. my style isn't the type that instantly grabs attention, you know? since i have a smaller frame compared to the other members, i don't naturally pop or stand out right away. but if you keep watching.. somehow, i'm the only one you see. you know what i mean? 🦦 in the end, the day will absolutely come when people recognize your hard work. your dedication will be the only thing that shines through, and all those quiet moments you have built up until now will finally show. 🦦 and if you ever struggle to see your own hard work, I WILL recognize it for you. RIWOO WILL KNOW. 🦦 think about it like this, if no one is coming over to your house and no one is stepping foot inside your room, who do you clean your room for? you do it for yourself, right? because you notice it, and you appreciate it. so, do your work for yourself, and do everything for your own sake!

🦦 there is something i really wanted to say to onedoor when i went on live. whatever it is you are doing right now, and whatever effort you are putting into it, even if it doesn't show right away and people don't acknowledge it, i really hope you don't let it get to you too much. as long as you know, that's what matters. you know your own worth. and eventually, as all that hard work builds up over time, everyone else will start to notice it too. 🦦 i know this might sound hard to believe, but look at my dancing. my style isn't the type that instantly grabs attention, you know? since i have a smaller frame compared to the other members, i don't naturally pop or stand out right away. but if you keep watching.. somehow, i'm the only one you see. you know what i mean? 🦦 in the end, the day will absolutely come when people recognize your hard work. your dedication will be the only thing that shines through, and all those quiet moments you have built up until now will finally show. 🦦 and if you ever struggle to see your own hard work, I WILL recognize it for you. RIWOO WILL KNOW. 🦦 think about it like this, if no one is coming over to your house and no one is stepping foot inside your room, who do you clean your room for? you do it for yourself, right? because you notice it, and you appreciate it. so, do your work for yourself, and do everything for your own sake!

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“AI prophet” Ray Kurzweil told Tony Robbins that within 10 years, plugging your brain straight into AI will be as normal as LASIK, and you won’t be able to tell your own thoughts apart from the machine’s. ROBBINS: “So what does that mean? It means if I said to you, ‘Did you see 2001: A Space Odyssey?’ And when I asked you that, you might remember the poster, you might remember the actor or the actress or something like that. That's how you remember things.” “Well, [Kurzweil] said, ‘Now, when you ask the question in your mind, you'll get the answer again, but you won’t know if it’s your organic brain that gave it to you or the AI brain that gave it to you. You won't care because it'll have a longer memory, it won't go away, and you’ll have access.’” “I said, ‘Man, that sounds a little creepy.’ And he said, ‘To you and me, it sounds creepy... But the young person—we're the only generation that will have ever been born without AI—every other generation will grow up with it.’” “If they say, ‘I can speak 10 languages, and all I got to do is drink a few nanobots,’ they're going to do it.” “He said, ‘And people will do it as they get older because they don't lose their memory. And people will do it for medical purposes. And eventually, it'll be a standard like anything else that occurs.’” “And he says, ‘That's how we keep up. We merge with the technology.’”

“AI prophet” Ray Kurzweil told Tony Robbins that within 10 years, plugging your brain straight into AI will be as normal as LASIK, and you won’t be able to tell your own thoughts apart from the machine’s. ROBBINS: “So what does that mean? It means if I said to you, ‘Did you see 2001: A Space Odyssey?’ And when I asked you that, you might remember the poster, you might remember the actor or the actress or something like that. That's how you remember things.” “Well, [Kurzweil] said, ‘Now, when you ask the question in your mind, you'll get the answer again, but you won’t know if it’s your organic brain that gave it to you or the AI brain that gave it to you. You won't care because it'll have a longer memory, it won't go away, and you’ll have access.’” “I said, ‘Man, that sounds a little creepy.’ And he said, ‘To you and me, it sounds creepy... But the young person—we're the only generation that will have ever been born without AI—every other generation will grow up with it.’” “If they say, ‘I can speak 10 languages, and all I got to do is drink a few nanobots,’ they're going to do it.” “He said, ‘And people will do it as they get older because they don't lose their memory. And people will do it for medical purposes. And eventually, it'll be a standard like anything else that occurs.’” “And he says, ‘That's how we keep up. We merge with the technology.’”

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Shaving Stories part 4…. So Men it’s a touchy subject for me but grief has played a major part in my life and I’ve lost various people over the years.. People who follow me know this as they’ve seen but ultimately it leaves a mark on me and I’m worried it’ happening again.. Let’s open up and talk about how to deal with these things.. What are your coping mechanisms? Do you get down? How do you deal with it? What are your suggestions? Stick in the comments people.. I don’t have the answers but I’m talking and hoping to seek them.. #Movember #GrowAMoToSaveABro Click the link below..

Shaving Stories part 4…. So Men it’s a touchy subject for me but grief has played a major part in my life and I’ve lost various people over the years.. People who follow me know this as they’ve seen but ultimately it leaves a mark on me and I’m worried it’ happening again.. Let’s open up and talk about how to deal with these things.. What are your coping mechanisms? Do you get down? How do you deal with it? What are your suggestions? Stick in the comments people.. I don’t have the answers but I’m talking and hoping to seek them.. #Movember #GrowAMoToSaveABro Click the link below..

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Improve Your Takeaway! Do you struggle to get your golf swing started the right way? Chances are, your takeaway isn’t helping! I see a lot of golfers rotating incorrectly in the takeaway, here’s a drill to master it 🔹Too much rotation causes the club to go inside 🔹Put an alignment stick in between the belt loops, don’t max out rotation, but don’t “not rotate” either 🔹During the takeaway, make sure the alignment stick rotates only a small amount 🔹This will help the club move back on plane, & track right up in front of you Give it a go to improve your takeaway 👊🏼

Improve Your Takeaway! Do you struggle to get your golf swing started the right way? Chances are, your takeaway isn’t helping! I see a lot of golfers rotating incorrectly in the takeaway, here’s a drill to master it 🔹Too much rotation causes the club to go inside 🔹Put an alignment stick in between the belt loops, don’t max out rotation, but don’t “not rotate” either 🔹During the takeaway, make sure the alignment stick rotates only a small amount 🔹This will help the club move back on plane, & track right up in front of you Give it a go to improve your takeaway 👊🏼

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Are you in ibadan and you need a pedicurist,find no more. I will be bringing it to your door I'm just a DM away Thank you for your patronage in advance Please retweet

Are you in ibadan and you need a pedicurist,find no more. I will be bringing it to your door I'm just a DM away Thank you for your patronage in advance Please retweet

Zia☀️💎

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Please Help me and let’s us do more together if you are enabled and able. Your token no matter how small or big is useful and appreciated. Thank you and I am deeply grateful. ❤️🤗 🙌Pls Watch the entire video and also share the word 🙏

Please Help me and let’s us do more together if you are enabled and able. Your token no matter how small or big is useful and appreciated. Thank you and I am deeply grateful. ❤️🤗 🙌Pls Watch the entire video and also share the word 🙏

victoria orenze

20,261 Aufrufe • vor 1 Jahr

Just read a heated debate between two bodybuilders about fasted cardio. The argument is that studies don’t support it being any better than fed cardio. In fact, it may be inferior. Let’s see what John Meadows thought about fasted cardio and those studies. My personal, anecdotal experience is that fasted cardio was one of the tools I used to get into the best shape of my life, multiple times in the past. Now that I have more freedom, I do both... But every time I miss my morning fasted cardio session, I feel like I didn’t do 100% of what I know has worked best for me. It’s always in the back of my mind that fasted cardio might be more effective, simply because that’s been my experience. My take is this: if you’ve tried something, anything many times over and you just know it works for you, why try to fix it? Just because some studies say there might be a better way? Like John Meadows said: “You can find a study that supports anything you believe in. If you believe you shouldn’t do it, or you should do it, it doesn’t matter... you’ll find a study that agrees with you. So everybody is right and everybody is wrong.” Later he added: “Experiment and find out if it works for you.” That’s what I think bodybuilding is all about. No study should override your personal experience and convictions or determine your individual choices about how you do things. Because when it comes to bodybuilding and your own body, you’re not a participant in someone else’s study. You’re studying yourself through trial and error. You’re your own experiment.

Just read a heated debate between two bodybuilders about fasted cardio. The argument is that studies don’t support it being any better than fed cardio. In fact, it may be inferior. Let’s see what John Meadows thought about fasted cardio and those studies. My personal, anecdotal experience is that fasted cardio was one of the tools I used to get into the best shape of my life, multiple times in the past. Now that I have more freedom, I do both... But every time I miss my morning fasted cardio session, I feel like I didn’t do 100% of what I know has worked best for me. It’s always in the back of my mind that fasted cardio might be more effective, simply because that’s been my experience. My take is this: if you’ve tried something, anything many times over and you just know it works for you, why try to fix it? Just because some studies say there might be a better way? Like John Meadows said: “You can find a study that supports anything you believe in. If you believe you shouldn’t do it, or you should do it, it doesn’t matter... you’ll find a study that agrees with you. So everybody is right and everybody is wrong.” Later he added: “Experiment and find out if it works for you.” That’s what I think bodybuilding is all about. No study should override your personal experience and convictions or determine your individual choices about how you do things. Because when it comes to bodybuilding and your own body, you’re not a participant in someone else’s study. You’re studying yourself through trial and error. You’re your own experiment.

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