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All you need is these 6 workouts to train abs👇🏻

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Ironsage

76,186 subscribers

238,988 次观看 • 1 年前 •via X (Twitter)

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4 条评论

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David Jones1 年前

he is hurting his back

EnergyUp 的头像
EnergyUp1 年前

💯👍🏻

Santhamathi 的头像
Santhamathi1 年前

@TweetHelperBot download this

Nick Jones MS CSCS TSACF 的头像
Nick Jones MS CSCS TSACF1 年前

1. SQUAT 2. DEADLIFT 3. BENCH 4. PULL-UPS 5.LUNGES 6.CARRIES

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