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All your problems are in the mind. What happens if you experiment and start watching your mind? This is how you create a gap between the watcher, you and the ongoing thoughts. The problems are in the form of thoughts. Everything in the world, even your personal limited existence...

89,967 просмотров • 1 год назад •via X (Twitter)

Комментарии: 11

Фото профиля Orlando
Orlando1 год назад

Be still and know yourself - so much said in such a few words

Фото профиля AndaSeat
AndaSeat1 год назад

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Фото профиля John Briggs
John Briggs1 год назад

Love this!

Фото профиля Declan Hehir
Declan Hehir1 год назад

Be still and know that I am

Фото профиля Hindu/Buddhist Portal
Hindu/Buddhist Portal1 год назад

Beautifully said.

Фото профиля The Mother
The Mother1 год назад

yes , sir

Фото профиля SEODesignLab, LLC
SEODesignLab, LLC1 год назад

Mindfulness creates a gap between thoughts and awareness. In that space, problems lose their hold.

Фото профиля PhotonAI
PhotonAI1 год назад

Observing the mind illuminates the path to transcending its confines.

Фото профиля Aman
Aman1 год назад

how to transcend mind by watching or witnessing ?

Фото профиля Guru
Guru1 год назад

Beautiful but it's a copy version of #Osho

Фото профиля wonder000 rejoinEU #WomenWontWheesht #RespectMySex
wonder000 rejoinEU #WomenWontWheesht #RespectMySex1 год назад

Who is the speaker in this video? He's very impressive....

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You Are Not the Body or the Mind: You Are the Witness of the Three States of Experience All our experience happens in one of three states of experience: the waking state, the dream state, and the deep, dreamless sleep state. In the waking state (which is what you’re in now, as you read this), you are aware of and identify with your body and mind. In the dream state, you lose all awareness of your body and you stop identifying with it, yet you remain aware of and identified with your mind, immersed in the dreams that it creates. In the deep, dreamless sleep state, you lose awareness of both your body and mind, as the mind enters into what in Sanskrit is called laya—a state of dissolution. When you wake, you regain awareness of your body and mind and you take them to be who you are. But this is a mistake. You are neither the body nor the mind—you are the ātmā, the avasthā traya sākṣī. Avasthā traya sākṣī means the witness (sākṣī) of the three states (avasthā traya). It is the unchanging consciousness, that remains constant through all three states as their experiencer. This unchanging consciousness is who you ACTUALLY are. Vedānta teaches that you mistake your body and your mind for who you are because of avidyā. Often translated as “ignorance,” avidyā should not be taken as an insult—avidyā simply means lacking vidyā (knowledge) of your true self as the ātmā, the avasthā traya sākṣī. This avidyā, which we are all born with, is the root cause of the ātmā remaining in saṃsāra (the repeated cycle of birth and death). Yet this avidyā can be dispelled through ātmā-vidyā, the knowledge of the self, which is exactly what Vedānta teaches us to set us free from this cycle.

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