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Almond milk🥛

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Goodfather

1,117 subscribers

528,850 Aufrufe • vor 17 Tagen •via X (Twitter)

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Almond and oat milk are not health foods. According to the "Father of Biohacking" Dave Asprey, there is no need to drink plant milks such as almond milk and oat milk. Almond milk contains oxalates and phytic acid that depletes minerals from your bones. Oat milk raises your blood sugar as much as drinking a soda, usually contains glyphosate and it is also high in phytic acid.
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Almond and oat milk are not health foods. According to the "Father of Biohacking" Dave Asprey, there is no need to drink plant milks such as almond milk and oat milk. Almond milk contains oxalates and phytic acid that depletes minerals from your bones. Oat milk raises your blood sugar as much as drinking a soda, usually contains glyphosate and it is also high in phytic acid.

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