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Almost a minute of Pec Flys.

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urbandud

20,412 subscribers

10,339 次观看 • 6 个月前 •via X (Twitter)

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Week 2 of shiny workouts! ✨️ Let's start with some pec flys 🖤
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Week 2 of shiny workouts! ✨️ Let's start with some pec flys 🖤

ᴡɪɴᴛᴇʀ ᴅɪꜱᴄɪᴘʟᴇ 🔜 MP

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I wonder how much longer it’s going to be before dudes realize the entire objective when performing Pec Flys is touching the insides of their elbows together These old school Pec Flys do a great job of reinforcing it! Maybe everyone will get it by the time 2030 rolls around….
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I wonder how much longer it’s going to be before dudes realize the entire objective when performing Pec Flys is touching the insides of their elbows together These old school Pec Flys do a great job of reinforcing it! Maybe everyone will get it by the time 2030 rolls around….

Dean Turner

278,909 次观看 • 3 个月前

Almost a minute of pure joy
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Almost a minute of pure joy

a bunch of rats✨

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The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!
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The elites don’t want you to know that Seated Cable Flys are 300% more effective than Standing Cable Flys and just as effective as the Pec Fly Machine “It’s so much work to setup!!!” It takes a GRAND TOTAL of ~35 seconds and 1/1,000,000th of your daily energy demands WORTH IT!

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ISHOWSPEED FLYS THRU THE AIR SLOW MOTION CAMERA WHAT A MOMENT HE LEGIT ALMOST FLEW OUT THE BUILDING MAN #WrestleMania
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A work of almost 1 month and a half summarized in 1 minute
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A ton of big flys to get your week started 💥
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almost an entire minute of wooyoung having a MASSIVE chase infiniti cuteness aggression
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almost an entire minute of wooyoung having a MASSIVE chase infiniti cuteness aggression

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This is what A LOT of people look like when performing Pec Flys If you’re doing this… PLEASE STOP Not for my sake…for your own! The objective is to touch the insides of your elbows together with arms in a fixed/mostly straight position YOU’RE NOT HUGGING A TREE!!!
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This is what A LOT of people look like when performing Pec Flys If you’re doing this… PLEASE STOP Not for my sake…for your own! The objective is to touch the insides of your elbows together with arms in a fixed/mostly straight position YOU’RE NOT HUGGING A TREE!!!

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540,949 次观看 • 4 个月前

Botswana flys in with a COMPETITION RECORD time of 2:54.47. 🇧🇼
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Botswana flys in with a COMPETITION RECORD time of 2:54.47. 🇧🇼

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