正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Already thinking about cake after dinner? 🍰 it's generally better to wait about 20-30 minutes after dinner before having dessert. This gives your body time to start digesting and may help you realize whether you're truly hungry for dessert or just eating out of habit.

Irene

36,918 subscribers

69,678 次观看 • 2 天前 •via X (Twitter)

健康养生美食

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

When you're out for your birthday dinner only to find out The Real Housewives of New York is filming and seated at the table in front of you. Is this entertainment or just plain annoying? I just know there’s going to be a lot of noise and people talking over each other.

When you're out for your birthday dinner only to find out The Real Housewives of New York is filming and seated at the table in front of you. Is this entertainment or just plain annoying? I just know there’s going to be a lot of noise and people talking over each other.

Suzee Q

21,501 次观看 • 5 个月前

VALE MEET 2027 DON'T EMAIL ME IF YOU'RE "JUST CURIOUS" OR STILL THINKING ABOUT IT.ONLY REACH OUT IF YOU'RE READY TO SECURE YOUR TICKET. THIS IS A PRIVATE, HIGH-LEVEL MEET FOR SERIOUS PEOPLE ONLY. I'M NOT HERE TO CONVINCE YOU, OR GO BACK AND FORTH. Details below.

VALE MEET 2027 DON'T EMAIL ME IF YOU'RE "JUST CURIOUS" OR STILL THINKING ABOUT IT.ONLY REACH OUT IF YOU'RE READY TO SECURE YOUR TICKET. THIS IS A PRIVATE, HIGH-LEVEL MEET FOR SERIOUS PEOPLE ONLY. I'M NOT HERE TO CONVINCE YOU, OR GO BACK AND FORTH. Details below.

VALE

43,353 次观看 • 4 个月前

Please, if you come across this post, help me say a prayer for Brother Abdullah Olanrewaju Banjo (Abdullah). He made this ʿUmrah journey much easier for me. He made provision of proper naija food and fruits for me without collecting a single dime, after I complained to him about eating just bread and dates since my arrival. It was also our first time meeting after being twitter mutual for years. May Allah accept this from you as an act of charity, reward you abundantly, place barakah in your wealth, and ease your affairs just as you eased mine. Āmīn.

Please, if you come across this post, help me say a prayer for Brother Abdullah Olanrewaju Banjo (Abdullah). He made this ʿUmrah journey much easier for me. He made provision of proper naija food and fruits for me without collecting a single dime, after I complained to him about eating just bread and dates since my arrival. It was also our first time meeting after being twitter mutual for years. May Allah accept this from you as an act of charity, reward you abundantly, place barakah in your wealth, and ease your affairs just as you eased mine. Āmīn.

👳🏾‍♂️Mufti Of Ilorin Online 👳🏾‍♂️

19,785 次观看 • 6 个月前

You need to get out but somehow your paw just keeps slipping. Breathing get's harder and harder by the moment and you slowly realize you'll need help that you won't get any time soon. After all you asked for just that... ⛓️+📷RennbennRS AD

Sensitive content

You need to get out but somehow your paw just keeps slipping. Breathing get's harder and harder by the moment and you slowly realize you'll need help that you won't get any time soon. After all you asked for just that... ⛓️+📷RennbennRS AD

Dumb Dog Mastix

13,394 次观看 • 1 年前

3 SIMPLE MOVEMENTS AFTER MEALS FOR BETTER BLOOD SUGAR MANAGEMENT After eating, instead of sitting completely still, try a few minutes of gentle movement. Even simple leg exercises can activate your muscles, which use glucose for energy and may help reduce the rise in blood sugar after a meal. 1️⃣ Heel–Toe Raises — 20–30 reps. How it helps: Activates the calf and lower-leg muscles, which can increase glucose use by the working muscles. 2️⃣ Seated Calf Raises — 20–30 reps How it helps , Keeps your calf muscles active even while sitting and encourages your muscles to use circulating glucose. 3️⃣ Toe-Touch Walk — 1–2 minutes How it helps, Keeps your leg muscles moving and increases overall activity after your meal.

3 SIMPLE MOVEMENTS AFTER MEALS FOR BETTER BLOOD SUGAR MANAGEMENT After eating, instead of sitting completely still, try a few minutes of gentle movement. Even simple leg exercises can activate your muscles, which use glucose for energy and may help reduce the rise in blood sugar after a meal. 1️⃣ Heel–Toe Raises — 20–30 reps. How it helps: Activates the calf and lower-leg muscles, which can increase glucose use by the working muscles. 2️⃣ Seated Calf Raises — 20–30 reps How it helps , Keeps your calf muscles active even while sitting and encourages your muscles to use circulating glucose. 3️⃣ Toe-Touch Walk — 1–2 minutes How it helps, Keeps your leg muscles moving and increases overall activity after your meal.

Tehxi

105,941 次观看 • 9 天前

You needed help getting that body ready for Valentine's Day, so you went to two of the fattest feeders around! 🐷Weird Wood🐷 and I hand feed you snacks while we chat about how much you're going to gain. Showing off our bellies gives you a glimpse into your future in this POV. 🥰

Sensitive content

You needed help getting that body ready for Valentine's Day, so you went to two of the fattest feeders around! 🐷Weird Wood🐷 and I hand feed you snacks while we chat about how much you're going to gain. Showing off our bellies gives you a glimpse into your future in this POV. 🥰

LittlePumpkinSSBBW

47,788 次观看 • 1 年前

Hedgehogs are up! They're about, desperately looking for food. They may visit your garden tonight. They're weak, hungry, cold. It's too early for them to find sufficient natural food. Please help them. Put out a dish of dry cat food and a dish of water. You'll save lives.

Hedgehogs are up! They're about, desperately looking for food. They may visit your garden tonight. They're weak, hungry, cold. It's too early for them to find sufficient natural food. Please help them. Put out a dish of dry cat food and a dish of water. You'll save lives.

Hedgehog Cabin

103,958 次观看 • 3 年前

SGE is a whole other experience when you get to see where its information is coming from. This isn’t just about SEO and the flow of traffic. This is also about creating trustworthiness for users and a better UX. It gives users the option to trust the answers (or not.) #sge

SGE is a whole other experience when you get to see where its information is coming from. This isn’t just about SEO and the flow of traffic. This is also about creating trustworthiness for users and a better UX. It gives users the option to trust the answers (or not.) #sge

Lily Ray 😏

15,266 次观看 • 3 年前

this part of felix's fortune 🥹 "it's important to ask people around you for help rather than endure alone" 🐖🐇: go to han-ssi and talk about your worries 🐰: yeah don't run away and just ask! 🐿: make sure you ask someone else for help

this part of felix's fortune 🥹 "it's important to ask people around you for help rather than endure alone" 🐖🐇: go to han-ssi and talk about your worries 🐰: yeah don't run away and just ask! 🐿: make sure you ask someone else for help

lena ✰

23,322 次观看 • 7 个月前

You don’t need hours in the gym to transform your health. Your cells don’t care about clock time — they respond to intense stimuli. A powerful new study shows that just 30 minutes of high-intensity activity per week can slash your risk of lifestyle diseases and premature death by 40–50%. That’s roughly 4 minutes a day! These short bursts drive peak oxygen uptake, trigger new brain cell formation, and stabilize blood sugar for up to 48 hours. If you have time to scroll, you have time to save your life. Your Action Step Today: Start with a simple 4-minute Tabata: 20 seconds all-out effort (jump squats, fast stairs, or brisk cycling), 10 seconds rest. Repeat 8 times. Push hard enough that you can’t sing. (check with your doctor first) Small, consistent steps create real power. Reference: Just Minutes of Intense Exercise Could Slash Disease Risk by 50%. SciTechDaily. Published May 29, 2026. Accessed June 2, 2026. #HIITWorkout #QuickWorkout #MicroWorkout ‌

You don’t need hours in the gym to transform your health. Your cells don’t care about clock time — they respond to intense stimuli. A powerful new study shows that just 30 minutes of high-intensity activity per week can slash your risk of lifestyle diseases and premature death by 40–50%. That’s roughly 4 minutes a day! These short bursts drive peak oxygen uptake, trigger new brain cell formation, and stabilize blood sugar for up to 48 hours. If you have time to scroll, you have time to save your life. Your Action Step Today: Start with a simple 4-minute Tabata: 20 seconds all-out effort (jump squats, fast stairs, or brisk cycling), 10 seconds rest. Repeat 8 times. Push hard enough that you can’t sing. (check with your doctor first) Small, consistent steps create real power. Reference: Just Minutes of Intense Exercise Could Slash Disease Risk by 50%. SciTechDaily. Published May 29, 2026. Accessed June 2, 2026. #HIITWorkout #QuickWorkout #MicroWorkout ‌

Kristie Leong M.D.

20,056 次观看 • 3 个月前

ELON: JUST HAVE KIDS “My advice regarding starting a family is to start immediately. I think people worry too much about having kids, and sometimes it's difficult to make ends meet and whatnot. But honestly, there's really no time like the present. Just have kids. You won't be sorry. It'll work out.” Source: Pittsburgh, October 20, 2024

ELON: JUST HAVE KIDS “My advice regarding starting a family is to start immediately. I think people worry too much about having kids, and sometimes it's difficult to make ends meet and whatnot. But honestly, there's really no time like the present. Just have kids. You won't be sorry. It'll work out.” Source: Pittsburgh, October 20, 2024

Mario Nawfal

826,805 次观看 • 1 年前

Our TV Time Import Tool is now live on iOS (Android tomorrow)! Upload your official TV Time .zip export or log in directly to TVT through Queue and after about 5 minutes ✨ your full history is in Queue. Join the millions of us already on Queue! A few notes 🧵

Our TV Time Import Tool is now live on iOS (Android tomorrow)! Upload your official TV Time .zip export or log in directly to TVT through Queue and after about 5 minutes ✨ your full history is in Queue. Join the millions of us already on Queue! A few notes 🧵

Queue 📺🎥🍿

13,344 次观看 • 2 个月前

Using pre-made game assets is not a sign of being lazy, or not caring enough about your game. It's deciding what's important to spend time on, and what has already been done for you. (Video source: Richter Overtime)

Using pre-made game assets is not a sign of being lazy, or not caring enough about your game. It's deciding what's important to spend time on, and what has already been done for you. (Video source: Richter Overtime)

Kenney

111,995 次观看 • 3 年前

Everyone wants the next big winner after it's already trending. I'm looking at $Brotchen now, while it's still early. Strong community, growing momentum, and plenty of room to run. Opportunities like this don't stay under the radar for long. If you're serious about catching life changing gains, this is one to keep on your radar and build a position before the crowd. CA: "9ZtbETDNjnST9Y2zs82FZYy49xUMPgqXRh46YjjRpump" 📈 Dex: 💬 Community: Don't chase green candles. Be there before they happen. #Brotchen #SOL #Crypto #Memecoin

Everyone wants the next big winner after it's already trending. I'm looking at $Brotchen now, while it's still early. Strong community, growing momentum, and plenty of room to run. Opportunities like this don't stay under the radar for long. If you're serious about catching life changing gains, this is one to keep on your radar and build a position before the crowd. CA: "9ZtbETDNjnST9Y2zs82FZYy49xUMPgqXRh46YjjRpump" 📈 Dex: 💬 Community: Don't chase green candles. Be there before they happen. #Brotchen #SOL #Crypto #Memecoin

THE CRYPTO DEV

150,137 次观看 • 2 个月前

no matter what you do dont think about glinda full of grief, guilt, and self hatred having to chant "the wicked die alone" right after she just lost the only person who actually saw her and loved her for who she is, probably thinking she'll never find that again in this lifetime

no matter what you do dont think about glinda full of grief, guilt, and self hatred having to chant "the wicked die alone" right after she just lost the only person who actually saw her and loved her for who she is, probably thinking she'll never find that again in this lifetime

jade 🫧

95,858 次观看 • 9 个月前

For everyone who has asked we still haven’t found a foster for little Gary. He’s been crying like this most of the day. I feel so bad for him and just want to see him out of this cage. He looks better already after one medicated bath and one day of meds! Who can help Gary?

For everyone who has asked we still haven’t found a foster for little Gary. He’s been crying like this most of the day. I feel so bad for him and just want to see him out of this cage. He looks better already after one medicated bath and one day of meds! Who can help Gary?

Mother Cat Rescue

15,133 次观看 • 8 个月前