Also, my back has been looking sick

My TL is way too positive… Every time I get on here there is someone else motivating me to get my ass back to work.

Any tips on how to work my way up to pull-ups? Like some upper body exercises that could build strength before I try to lift my whole body. I’m a bit scared to make a fool of myself, I won’t lie. Pull ups were my kryptonite in grade school PE class

Start with hanging at the top position and try to work up to hanging for 60 seconds

You always on your grind I love it.

Are you single??!

Question: what’s with the bar? Is it to help prevent swinging? Never seen it, just tryna learn new tech.

It’s a Smith machine and the bar is for weights

Is she on her muscle mami journey.

🔥 🔥 🔥

I need to get back to working out