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Aluminum foil hack you need to know 💡 The shiny side is for baking

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Fit_Fusion

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84,306 просмотров • 9 месяцев назад •via X (Twitter)

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Almost every biscuit and pancake in the American diet is made with aluminum. It's in the baking powder. "They now make an aluminum free baking powder. But they don't use them," says Dr. Russell Blaylock, who practiced neurosurgery for 25 years. Can you spot it on the label? "I don't know of any manufacturer that uses aluminum free baking powder." Then there's the foil. "People wrapping their food in aluminum foil and cooking in aluminum foil, that aluminum is leached into the food." He says you absorb about 30% of what you eat. "If you're absorbing 30% aluminum for a lifetime, you're accumulating a lot of aluminum in the brain and the other organs. And it's neurotoxic, it damages brain cells." Dr. Blaylock ranks food as the second most common source of aluminum. He says vaccines are first.
1:18

Almost every biscuit and pancake in the American diet is made with aluminum. It's in the baking powder. "They now make an aluminum free baking powder. But they don't use them," says Dr. Russell Blaylock, who practiced neurosurgery for 25 years. Can you spot it on the label? "I don't know of any manufacturer that uses aluminum free baking powder." Then there's the foil. "People wrapping their food in aluminum foil and cooking in aluminum foil, that aluminum is leached into the food." He says you absorb about 30% of what you eat. "If you're absorbing 30% aluminum for a lifetime, you're accumulating a lot of aluminum in the brain and the other organs. And it's neurotoxic, it damages brain cells." Dr. Blaylock ranks food as the second most common source of aluminum. He says vaccines are first.

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Integrative physician Dr. Vivian Chen explains that using aluminum utensils, cookware and foil in the kitchen can significantly increase aluminum levels in the blood. Studies show that aluminum exposure causes oxidative stress to white blood cells, which leads to DNA damage. Aluminum foil wrapped around meat or acidic or salty food can cause leaching of aluminum into the food. Regular use of aluminum foil for cooking could lead to a gradual accumulation of aluminum in the body, which could cause long-term health damage.
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Some really great kitchen hacks here. Pt-2 in the comments. You know those recipes that call for putting tin foil over a dish in the oven halfway through the baking process ? Brilliant idea using a cookie sheet instead of tin foil! 😍 I have burnt myself many times with that one. 😳. Let me know if you have anything to add to this.
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