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Always on the grind. Back at it tomorrow, max back squat. #77

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Camden Goforth

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35,063 görüntüleme • 1 yıl önce •via X (Twitter)

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Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

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