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always perform your duty efficiently and without attachment to the results, because by doing work without attachment, one attains the supreme

75,582 görüntüleme • 5 ay önce •via X (Twitter)

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Have a new baby - or love someone who does? You’ll want to keep a special eye on this space, because this week I’m going to talk about infancy’s most critical outcome and how to achieve it. That outcome: Secure attachment. The earliest months of life are a busy time developmentally. Over a period of just weeks, newborns establish important feeding habits, begin to smile and recognize faces, begin developing early forms of receptive and spoken language…the list goes on and on. Each of these developments is hugely consequential. But none holds a candle to attachment. What is it - and why is it important? Attachment involves the establishment of deep relational trust between parent and child. It’s more than just feeding. Or talking. Or playing. Securely attached babies develop a deep and abiding trust that you are (and will continue to be) available and responsive as a caregiver. That you can be relied on to meet their needs and ensure their safety. And that trust makes a world of difference for children. Secure attachment is the bedrock of our long-term mental health… a gift you can give your baby with lifelong benefits. How is it formed? Not surprisingly, through consistency. Be warm. Be responsive. And be there. Over. And over. And over. It’s a big job. (But rest assured it doesn’t require perfection. Parenting is hard enough without that pressure.) This week I’ll unpack four different types of attachment, how you can improve the quality of your own attachment, and how the development of secure relationships with a small circle of key caregivers (parents, grandparents, teachers) can set your child on a path that will support them even as adults. This trusting little one was shared to IG by bebegimlemutluyum.

Dan Wuori

256,065 görüntüleme • 2 yıl önce

How are insecure attachments repaired? This week I’ve been exploring the concept of attachment (a deep emotional bond created between parents and their children during the earliest months and years of life). In doing so I’ve focused primarily on the goal of secure attachment. But not all attachments begin securely. Which begs a pair of questions: What causes insecure attachments and how can they be strengthened? While anxious and disorganized attachment types can certainly result from erratic parenting, the toxic stress created by unsafe environments, and/or abuse and neglect, it’s important to keep in mind that early relational challenges occur on a broad spectrum of severity and sometimes aren’t the result of any parental shortcoming at all. In fact, some root causes may not even be within parental control. Children born extremely prematurely, for example, may spend weeks or months in a neonatal intensive care unit. While essential to their survival, the situation can limit early interaction with even the most attentive and well equipped parents. What else might impact attachment quality? The list is likely a long one. Severe postpartum depression, a prolonged military deployment… anything that might present a barrier to strong relational health between a parent and child. In complex (traumatic) cases of disorganized attachment, families may require a combination of specialized infant mental health services, therapy, and other professional supports. But in many cases the solution is as simple as a heaping dose of what was missing in the first place: predictably warm and responsive interactions. Children are remarkably resilient - and while it may take time to create updated patterns of interaction and establish them as the “new normal,” insecure attachments can often become secure with focused effort. So take heart. And watch as secure attachment begins to take hold. —— This happy (and securely attached!) duo was shared to IG by tiny.charmzz.

Dan Wuori

95,280 görüntüleme • 2 yıl önce